with James Fideler
Evening Meditation Mondays 8:15-9:30 PM
A 45 minute guided meditation focussed on self–exploration in which we make use of pertinent aspects of the mystical tradition of yoga.$15 drop in, free for members
Morning Meditationr Thursday 8:45-9:15 AM
Perfect for people with established meditation practices and people new to meditation alike. Come sit and explore the inner landscape while resting in the support of community. Donation Class
James teaches in the Abhaya Yoga method through which exploration into the subtle and transcendent level of our practice emanates from grounding and stability in the foundational aspects of being. In James’s class students move gradually through sequences that create space in their bodies, often accompanied by music tailored to abet the process of expansion.