Every first Thursday of the month at 8:15-9:30pm enjoy a FREE class.
The following Thursdays this Intro Class continues- by donation ($5 minimum )- $10 suggested. Learn the basics of yoga at a pace that is comfortable and non-intimidating. Receive the support and alignment cues to help you grow. This Intro course is perfect for novice yogis, sports enthusiasts, seniors, those with therapeutic concerns, and those with stiffer bodies. Come with comfortable clothing and an open heart.
One Week of Unlimited Yoga for only $25!
One Month Unlimited Yoga for only $99!*
$25 unlimited for new yoga students only
*Membership requires a 3 or 6 month commitment
Prices apply to classes only
We will provide you with all the props you need, mats, straps, bolsters etc . You do not need to bring any supplies We rent out mats for $2. Wear comfortable clothing, such as a t-shirt and shorts, and plan to practice barefoot. Try not to eat heavily before class. New yoga students need only bring and open mind, heart and a willingness to learn.
All of our open classes are suited for a wide range of proficiencies.We do offer classes geared especially towards the beginner.
Check out this weeks offerings, especially suited for a new student.
|Sunday||4:00-5:30pm||Sacred Sunday||Eric Stonberg|
|Monday||10:00-11:30am||Gentle Yoga||Tara Glazier|
|Monday||8:15-9:30pm||Living Meditation||Harshada Wagner|
|Tuesday||8:15-9:30pm||Flow and Restore||Adriana Rizzolo|
|Wednesday||12:00-1:00pm||Basic Yoga||Tara Glazier|
|Thursday||4:00-6:00pm||Open Yoga||Michael Fergot|
|Thursday||8:15-9:30pm||Free 1st Thursdays Yoga for Beginners||Jenny Ingwersn|
|Friday||4:00-5:30pm||Flow and Restore||Adriana Rizzolo|
|Saturday||12:00-1:15pm||Basic Yoga||Jenny Ingwersn|