Abhaya Immersion


Study • Practice • Connect

$1,550 early bird registration*

Embark on a journey of self discovery! Deepen your personal practice or prepare to become a yoga teacher in this comprehensive, 100-hour course. The Abhaya Immersion delves into the many aspects of yoga: asana, alignment, therapeutics, philosophy, history, anatomy, Ayurveda, pranayama, meditation and more. The immersion is a prerequisite for Abhaya’s teacher training, and all class time counts toward the 200-hour, Yoga Alliance-certified program. The Abhaya Immersion focuses on learning the Abhaya Method, a non-dogmatic, therapeutic system based on Eastern healing modalities, Western physical therapy and functional movement techniques. The Abhaya Method helps awaken the body’s innate intelligence by releasing gripping and holding patterns and ultimately promoting the healthy, balanced flow of energy.

The program is appropriate for the serious and enthusiastic student or anyone looking for the highest level yoga teacher training education.

In the immersion, you will:

  • Learn alignment principles to keep yourself safe in any yoga class, and watch your physical practice expand quickly.
  • Gain a deeper understanding of philosophical concepts that can support you in your life off the mat.
  • Discover a sense of empowerment and growth through community support.

Program Dates-2016:

Regular Schedule

Immersion (TT Part 1)
Tara Glazier June
Sundays: 12, 19, 26
Wednesdays: 15, 22, 29
Sundays: 10, 17, 24
Wednesdays: 13, 20, 27
Sundays: 14, 21, 28
Wednesdays: 17, 24, 31
Wednesdays 6:30-9:30pm
Sundays 12-3:45pm & 6-9pm

(OR) Intensive Schedule

Intensive Immersion (TT Part 1)
Tara Glazier May Friday 27th – Monday 30th
July Friday 1st – Monday 4th
September Friday 2nd – Monday 5th
Full Day Training Details

Required texts:

Abhaya Yoga Teacher Training Manual (Included)

  • Heart of the Yogi, by Doug Keller (doyoga.com)
  • The Key Muscles of Yoga, by Ray Long (amazon.com)
  • Refining the Breath: The Yogic Practice of Pranayama, by Doug Keller (doyoga.com)
  • Light on the Yoga Sutras, by Iyengar (amazon.com)
  • The Living Gita, by Sri Swami Satchidananda (amazon.com)

Questions? Need further information? Contact sophia@abhayayoga.com.

Open House

Find out more and meet our teachers at one of our upcoming Open Houses:

  • Sunday, June 5th – 11:45am


$1,550 early bird registration*

Members receive first 10 hours FREE! Find out about membership options.

  • Early Bird: $1,550*
  • Regular Price: $1,725

Payment Plans available off the regular price plus a $50 admin fee (50% of tuition must be received one week before start date). Contact us for more details.


* Early bird pricing ends 4 weeks prior to training start date. Tuition must be paid in full by the early bird closure date to receive the discounted rate. Regular price: $1,725. Price for 100 hour training only, for 200 hour Teacher Training Details, and the best price go HERE. Those wishing to go on and complete 200 hour Teacher Training, after completing 100 hour Immersion must pay an additional $1,999.
All payments are final, no refunds or exchanges