Would you like to deepen your practice?
Learn about principles of alignment?
Become a yoga teacher?
Study • Practice • Connect
Members Receive Module 1 (first 35 hours) for FREE!!!
Learn about membership options HERE
Embark on a journey of self discovery! Deepen your personal practice or prepare to become a yoga teacher in this comprehensive, 100-hour course. The Abhaya Immersion delves into the many aspects of yoga: asana, alignment, therapeutics, philosophy, history, anatomy, Ayurveda, pranayama, meditation and more. The immersion is a prerequisite for Abhaya’s teacher training, and all class time counts toward the 200-hour, Yoga Alliance-certified program. The Abhaya Immersion focuses on learning the Abhaya Method ….
Appropriate for the serious and enthusiastic student or those looking for the highest level yoga teacher training education.
In the immersion, you will:
- Learn principles of alignment to keep yourself safe in any yoga class, and watch your physical practice expand quickly.
- Gain a deeper understanding of philosophical concepts that can support you in your life off the mat.
- Discover a sense of empowerment and growth through community support.
2015 Program Dates:
Wednesdays 6:30-9:30pm Sundays 12-3:45, 6-9pm
|Module 1||April 12th,15th,19th, 22nd, 26th, 29th,May 6th|
|Module 2||May 17th, 20th, 31st, June 7th, 10th, 14th, 17th, 24th|
|Module 3||June 28th, July 1st, 8th, 12th, 15th, 19th|
Abhaya Yoga Teacher Training Manual (Included)
Heart of the Yogi, by Doug Keller (doyoga.com)
The Key Muscles of Yoga, by Ray Long (amazon.com)
Refining the Breath: The Yogic Practice of Pranayama, by Doug Keller (doyoga.com)
Light on the Yoga Sutras, by Iyengar (amazon.com)
The Living Gita, by Sri Swami Satchidananda (amazon.com)
For an application contact: firstname.lastname@example.org