Upcoming Workshops
Exploring the Heart through Yoga, Breathwork and Sound Healing
Led by: Myda El-Maghrabi
April 5, 2024
6:15 pm–7:30 pm
Learn MorePlease join Abhaya graduate Myda El-Maghrabi for a deep dive into our hearts and all that resides there.
The first portion of class will be dedicated to opening up the chest, shoulders and ar...
Continuing Education || The Art of Sequencing || Skillfully Sequencing Toward Level 2-3 Apex Poses: Arm Balances, Deeper Hip Opening (Lotus), Seated Poses and Variations of Shoulderstand/ Headstand
Led by: Tara Glazier
April 12, 2024
2:00 pm–4:00 pm
Learn MoreSchedule:
April 12th, Friday — 2-4pm, 5-9pm
April 13th, Saturday — 1-4:45pm
April 14th, Sunday — 9-11:15am, 12-4pm
Certain poses are ofte...
Continuing Education || Hands On Adjusts || The Sensitivity of a Stable & Healing Assist
Led by: Tara Glazier
May 17, 2024
2:00 pm–4:00 pm
Learn MoreSchedule:
May 24th, Friday — 2-4pm, 5-9pm
May 25th, Saturday — 1-4:45pm
May 26th, Sunday — 9-11:15am, 12-4pm
The art of the hands on adju...
Continuing Education || Applied Subtle Body Anatomy With Tara Glazier: Vayus & Chakras as They Apply to the Endocrine System and Poses to Awaken
Led by: Tara Glazier
June 21, 2024
12:30 pm–4:00 pm
Learn MoreSchedule:
June 21st, Friday — 2-4pm, 5-9pm
Within the body are 5 Koshas or layers,
that describe our experience from Gross to
Subtle Body....
Schedule
June 22nd, Saturday — 1:30-4:30pm
June 23rd, Sunday — 12-3:30pm
2 day workshop
—
“Intro to Sanskrit is an immersion into to the S...
Continuing Education || Yin Yoga Training with Narisara Vanichanan
Led by: Narisara Vanichanan
July 25, 2024
5:00 pm–4:00 pm
Learn MoreSchedule:
July 25th, Thursday — 5:30-8pm
July 26th, Friday — 2-4pm, 5-8pm
July 27th, Saturday — 1-6pm
July 28th, Sunday — 9-11:15am, 12-5pm
20.5...
Continuing Education || Therapeutics 1 || The Unique & Universal Body || Focus on Lower Body Therapeutic Concerns (Feet, Knee, Hip, and Lower Pain)
Led by: Tara Glazier
August 23, 2024
2:00 pm–4:00 pm
Learn MoreSchedule:
August 23nd, Friday — 2-4pm, 5-9pm
August 24rd, Saturday — 1-4:45pm
August 25th, Sunday — 9-11:15am, 12-4pm
We are all unique a...
Continuing Education || The Abhaya Kosha Model || The Integrated Approach: Teaching from Physical to Subtle || Connecting Body/ Breath/ Mind/ Intuition/ Heart
Led by: Tara Glazier
September 27, 2024
2:00 pm–4:00 pm
Learn MoreSchedule:
Sept 27th, Friday — 2-4pm, 5-9pm
Sept 28th, Saturday — 1-4:45pm
Sept 29th, Sunday — 9-11:15am, 12-4pm
The goal of this modu...
Continuing Education || Yoga Beyond The Studio Environment || Retreats, Workshops & Series
Led by: Tara Glazier
October 25, 2024
2:00 pm–4:00 pm
Learn MoreSchedule:
Oct 25th, Friday — 2-4pm, 5-9pm
Oct 26th, Saturday — 1-4:45pm
Oct 27th, Sunday — 9-11:15am, 12-4pm
Retreats, Workshops...
Continuing Education || Therapeutics 2 || Healing the Upper Body from a Pranic Approach || Focus on Upper Body Therapeutic Issues; Mid-Upper Back, Neck, Shoulders and Wrists
Led by: Tara Glazier
November 15, 2024
2:00 pm–4:00 pm
Learn MoreSchedule:
Nov 15th, Friday — 2-4pm, 5-9pm
Nov 16th, Saturday — 1-4:45pm
Nov 17th, Sunday — 9-11:15am, 12-4pm
Therapeutic issues can ari...
Continuing Education || The Art of Theme Development || The Narrative Theme || Bring Yoga to Life through Story, Myth, & Physical Narrative
Led by: Tara Glazier
December 13, 2024
2:00 pm–4:00 pm
Learn MoreSchedule:
Dec 13th, Friday — 2-4pm, 5-9pm
Dec 14th, Saturday — 1-4:45pm
Dec 15th, Sunday — 9-11:15am, 12-4pm
Just like the sequence has...
Continuing Education || Restorative Training with Narisara Vanichanan
Led by: Narisara Vanichanan
February 6, 2025
5:00 pm–4:00 pm
Learn MoreSchedule:
Feb 6th, Thursday — 5:30-8pm
Feb 7th, Friday — 2-4pm, 5-8pm
Feb 8th, Saturday — 1-6pm
Feb 9th, Sunday — 9-11:15am,...
Continuing Education || The Heart of Meditation With Jennifer Dioperla and Tara Glazier
Led by: Jennifer Dioperla and Tara Glazier
March 28, 2025
2:00 pm–4:00 pm
Learn MoreSchedule:
March 28, Friday — 2-4pm, 5-9pm
March 29, Saturday — 1-4:45pm
March 30, Sunday — 9-11:15am, 12-4pm
Tara and Jennifer combine their tra...
Continuing Education || The Art of Theme Development || The Conceptual & Spanda Theme || Bring Yoga to Life through Image & Concept
Led by: Tara Glazier
April 11, 2025
2:00 pm–4:00 pm
Learn MoreSchedule:
July 26th, Friday — 2-4pm, 5-9pm
July 27th, Saturday — 1-4:45pm
July 28th, Sunday — 9-11:15am, 12-4pm
When we learn sequencing...
Past Workshops
Spring Hip Opening Workshop
Led by: Tara Glazier
March 23, 2024
Spring is the time for renewal, clearing out, and a flourishing of a new cycle. Hip opening can be one of the most enjoyable components of a yoga class that brings greater freedom in the whole lowe...
Continuing Education || Applied Anatomy || Muscular-Skeletal Anatomy For Legs, Hips & Spine: Applied to Standing, Twist, & Hip Opening
Led by: Tara Glazier
March 22, 2024
Schedule:
March 22nd, Friday — 2-4pm, 5-9pm
March 23rd, Saturday — 1-4:45pm
March 24th, Sunday — 9-11:15am, 12-4pm
Anatomy specific to yo...
Continuing Education || The Art of Sequencing || Skillfully Sequencing toward Level 2-3 Apex Poses: Inversions, Twists/ Binds, & Backbends
Led by: Tara Glazier
February 9, 2024
Schedule:
Feb 9th, Friday — 2-4pm, 5-9pm
Feb 10th, Saturday — 1-4:45pm
Feb 11th, Sunday — 9-11:15am, 12-4pm
Working toward more complex,...
Living with the Goddess
Led by: Tara Glazier + Kathryn Robinson
January 28, 2024
The Heart of Devotion
Led by: Kathryn Robinson
January 27, 2024
Kathryn takes on the lead guiding role in this workshop sharing with us the power of puja, prayer, mantra/ voice, and meditation.
This workshop led by Kathryn will include puja, prayer, mant...
Roll + Restore || Upper Back Session
Led by: Eduardo Martinez-Diaz
January 21, 2024
Is your upper back tight and consistently achy? Are your shoulders hunched? Do you find yourself slumping forward, unable to stand up straight for more than a few minutes? Do you feel that you’re c...
Connect Sustain Create || New Years Day Yoga + Live Music
Led by: Tara Glazier + Kirsten McCord
January 1, 2024
Myth, Meditation, Asana and live cellist
Join Tara and Kirsten as they create a New Year fabric together. This special workshop will be woven with music, myth, hip/ heart opening...
New Years Eve || Sound Bath
Led by: Myda El-Maghrabi
December 31, 2023
Please join Abhaya graduate, Myda El-Maghrabi in the sound bath to end all sound baths- of 2023 🙂
Through some subtle prompts and not-so-subtle vibrations, we’ll be letting go, clearing...
Balancing Breathing for the Holiday
Led by: Victoria Madjar
December 2, 2023
Learn breathing techniques to help manage Stress, boost Digestion, and improve Sleep. Victoria’s approach is based on ancient yoga practices and informed by modern science to provide safe, p...
Yoga for Upper Body Pain ||Yoga Therapeutics Focusing on Healing the Mid-back, Shoulders, & Neck
Led by: Tara Glazier
November 19, 2023
This unique therapeutic workshop is geared toward any age or level of student that is interested in understanding and experiencing how to free themselves from upper body
pain. These issues ca...