Yoga Classes

Align & Center

Align & Center
Align your body, mind, and soul! Apply alignment principles to physical postures and integrate a variety of therapeutic exercises and breathing techniques. Once you’ve opened up the physical body, move into deeper layers of subtle body awareness and consciousness to open up the heart. Class structure is slower-paced and moves the student from a more physical experience to a more subtle body / energetic experience.

Align & Center Schedule

Please note that the schedule shown below is only directional, check our Schedules page for the most up to date information

Teacher Location Start Time End Time Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Carmen Morcos Gowanus 8:30 am 9:45 am X