Yoga Classes

Aerial Mukti Yoga

Aerial Mukti Yoga

Aerial Mukti Yoga, developed by Sandra Ferreira, utilizes a yoga hammock made of soft fabric hanging from the ceiling as the key prop in class. This blending of traditional yoga and aerial brings a new perspective to the balancing of opposites like blending earth with sky, grounding with flying, pushing with pulling, and focus with fun. As this practice is new to the Abhaya Yoga community, all classes are intro-level and open to everyone, even those who have never down yoga before.
"So much fun you forget you are exercising!" - Sandra Ferreira

Gowanus
Wednesday 10 - 11:15 AM w/ Sandra
Thursday 6:30 - 7:45 PM w/ Sandra
Friday 12:30 - 1:45 PM w/ Sarah (beginning 11/30)

4 Classes = $100 for non-members
5 Classes = $100 for members
Single class = $25 for members / $30 for non-members