Continuing Education

The Vayus are physiological winds that exist in our everyday experience. By utilizing them and opening them in asana, gives the practitioner newfound freedom and ease. Apana vayu and Prana vayu are the two primary vayus that create grounding in the lower body and upliftment in the upper body. The first order of business is to give students access to the natural grounding and uplifting force of these two vayus. Once the system has settled with the primary vayus, we can refine with the other 3 more subtle forces that open the throat, strengthen the center, and create greater proprioception.

How to see how the vayus are functioning
How to instruct to the vayus
Templates for each of the 5 vayus
Subtle approach to teaching asana
Offer a therapeutic adjustment and/ or instruction informed by the holding patterns

Sunday February 3, 2019
$180 for Package of 3 Session
$300 for Package of 6 Sessions
$450 for Package for all 10 Sessions (purchase this and get 1 for FREE)

Separate modules:
$55/ 2 hour module
$65/ 3 hour module

Appropriate for all certified 200 Hr level yoga teachers of all styles
20% off for Grads
30% off for Abhaya Teachers on schedule


The Spirited Force of Prana through the Breath- Teaching Vayu Principles

  • Date: Sunday 3rd February, 2019
    12:30 PM - 3:30 PM
  • Location: Abhaya Yoga Gowanus


Urban Yoga Retreat with Tara Glazier
Tara Glazier


Sunday 3rd February, 2019
12:30 PM - 3:30 PM


Abhaya Yoga Gowanus