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New Students

NEW STUDENT YOGA DEAL

*Only available to first-time students and residents of NYC

Welcome New Students

Whether you’re looking for a beginner yoga class or a seasoned practitioner looking for a new space, we’re glad you found us. Our Brooklyn studio offers a welcoming, inclusive environment for everyone, no matter your experience level. Curious about new student yoga deals? Our intro offer, 21 days of unlimited yoga, makes it easy to find the right class for you. 

Unlimited Classes

$ 75 Unlimited Classes (3 weeks)
  • Get introduced to Abhaya Yoga with 3 weeks of unlimited classes. Sample a variety of classes across levels with several teachers to find the right match for your journey.
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About Us

Located in DUMBO Heights, the intersection between Brooklyn Heights and DUMBO, you’ll find thoughtfully curated classes that challenge and inspire, led by skilled and knowledgeable teachers. Our space is well lit with natural light and surrounded by natural greenery inside and outside. Our method and lineage integrates the traditions of breath-based Vinyasa flow, the precision of Iyengar’s alignment, and is balanced with the healing aspects of restorative yoga. We honor the tradition of yoga while offering a modern and accessible approach. Come Align, Flow, Restore with us.

FAQs

What kind of yoga do you do?
We integrate Alignment, Vinyasa (flow), and Restorative components in the classes. Our tradition and lineage stems from Anusara /Iyengar, Vinyasa astanga, and Hatha Yoga. Our philosophical ethos stems from the traditions of Non Dual Yoga and Hatha Yoga where we appreciate the physical body and utilize yoga as a means for greater stability and freedom.
You are not required to pre-register, but it is strongly recommended to ensure there is space for you in the class.
You should arrive 15 minutes before class time. Entryis not guaranteed for late arrivals.
Yoga is for everyone! Our teachers are well trained and ready and open to help. All bodies can benefit from yoga. Our method is based on finding a balance of strength and flexibility. We work within the student’s range.
Please look for a level 1 class. This will suit you. Flow and Restore and Chandra Yoga level 1 are great options as well.

Community classes are taught by new graduates of our 200 or 300 hour Teacher Training courses.

Yes, anyone signing up for class has access to our mats, blankets, blocks, and bolsters.
No, please bring your own towel.
Abhaya has heated floors and keeps the room warm when necessary. We are not a hot yoga studio and don’t always recommend artificial heat for certain constitutions. Keeping practice in a temperate zone is a perfect way to stay present and keep the nervous system balanced without overheating and overtaxing the system.

No.

A true yoga school and profound sense of community. Whether you want to go at your own pace, work through or around injuries, get a real sweat, challenge your ego and your balance, there is always a class in this beautiful studio that feels like a treehouse in the heart of DUMBO.
Gigi D