PRIVATE YOGA

Focused attention customized for your body

Private + Individualized Yoga Classes – Tailored Just for You

Looking for a private yoga instructor near me in DUMBO, Brooklyn? Our individual yoga privates offer personalized attention in a calm, supportive setting—ideal for deepening your practice, finding relief through therapeutic yoga or those new to the yoga practice who are not ready for group classes.

Why Choose a Private Session?

Whether you’re:

Managing an injury or chronic pain
Brand new to yoga and want a confident start
An experienced yogi refining alignment or learning advanced poses
Craving quiet, focused time for yourself
Seeking a certified, skilled instructor in a one-on-one setting

Personalized Yoga, Just for You

Private sessions are all about you—your pace, your goals. Whether you’re building strength, working through pain, or exploring new poses, your instructor will craft a session that meets your body’s needs.

Our individual yoga classes in DUMBO focus on precision, alignment, and personal attention—so you can move forward with confidence and ease.

Individualized Private

Individualized privates can work at your pace. If you are looking to go to the next level in your practice, this is for you.

Learn:

New poses
Specific Alignment
Applied anatomy as it pertains to your body
How to safely stretch
Strengthen with stability in the joints
Breath techniques for relaxation

Enjoy a session or series of sessions focusing on exactly what your heart and body desires. Our Abhaya Private Teachers are skilled at instructing specifically for the individual’s needs. Take your practice to the next level or slow down and work in a way that uniquely suits you!

Therapeutic Private

With over 15 years of experience Abhaya specializes in Therapeutic Yoga for Healing.

We specialize in addressing:

Back, hip, knee, neck, shoulder, and wrist pain
Muscle imbalances and movement restrictions
Returning the body to a balanced, neutral state
Muscular/ skeletal/ nervous system issues
Anxiety/ depression/ grief
Memory/ balance/ cognition

Our therapeutic yoga approach helps release long-held tension, support injury recovery, and improve mobility. Our staff is trained in upper and lower body therapeutics.

Intro Rates Starting at $185

Discount Packages Available

Intro Rates & Packages Available

Ready to Schedule? Fill out our INTAKE FORM:

Name

Phone

Date of Birth

Choose which style of private session you are interested in

Are you currently practicing Yoga?

Do you have any injuries, chronic pain, or health conditions we should be aware of? If yes, please explain.

What is your general availability?*

Any additional comments or questions?

Private Yoga Membership Pricing

With deep experience and care, our private instructors guide you toward healing and strength—right here in DUMBO, Brooklyn.

$ 350 month

$175/ session

$ 650 month

$162.5/ session

$ 750 month

$125/ session

Tara’s therapeutic private yoga sessions have helped me reconnect with my body and spirit in a way I never thought possible. Her intuitive guidance and radiant energy bring light and inspiration to every practice, offering both healing and clarity in my daily life.

Nader S