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Seth Lieberman, a 500 hour RYT, completed his 200 hour Yoga Teacher Training at Greenhouse Holistic Yoga with Summer Quashie, Leigh Evans, and Paul Manza and his 500 hours with Summer and Leigh through Yoga Sukhavati teacher training. His training has focused on asana (postures), pranayama (breath modification), meditation, Ayurveda, and Chinese Medicine. His classes emphasize detailed alignment, breath awareness, and yoga philosophy in practice. He is a most greatly influenced by the teachings and writings of BKS Iyengar and studies with teachers in this method. Seth came to yoga primarily for managing stress, anxiety, and depression and wishes to use his experience to benefit his students and show them the great possibilities of yoga practice on wellbeing and spiritual evolution through involution. He is a classically trained musician and continues to play, write, record, accompany yoga classes with live music, and lead kirtan. For more information about Seth go to www.sethyogamusic.com