Upcoming Workshops

Harmonium, Chanting, and Voice Immersion

Harmonium, Chanting, and Voice Immersion

Led by: Seth Lieberman

April 5, 2019

3:00 pm–12:00 pm

Learn More

In this special weekend workshop we will learn the basics of harmonium playing, using your voice for singing, and chanting in a group setting. We will approach sound, music, playing an instrument,...

Spring Tune-Up Vinyasa and Sound Bath

Spring Tune-Up Vinyasa and Sound Bath

Led by: Kristin Condon + Leslie McDonald

April 6, 2019

2:00 pm–4:00 pm

Learn More

Set-your intentions for the Spring, clear out the heavy energy of winter, and then sink deeply into a sound bath allowing your body, mind and spirit to harmonize for maximum health and rejuvenation...

Chakra Balancing Sound Medicine

Chakra Balancing Sound Medicine

Led by: Harmanjot

April 7, 2019

12:00 pm–1:30 pm

Learn More

Chakra Balancing Sound Medicine will be offered once a month focusing on a different subject area each time. During the first half of the workshop we will tune into our bodies using a combination o...

In Honor of Sri Siddhi Ma: Chant, Prayers, and Prasad

In Honor of Sri Siddhi Ma: Chant, Prayers, and Prasad

Led by: Nina Rao + Ambika

April 7, 2019

6:00 pm–8:30 pm

Learn More

Our beloved Sri Siddhi Ma didn’t like a lot of fuss made about Her but we’d like to honor Her in a simple way on the anniversary of her birth/appearance with a little bhajan and bhojan....

Restorative Yoga Training

Restorative Yoga Training

Led by: Narisara Vanichanan

April 12, 2019

2:00 pm–6:00 pm

Learn More

In this training, immerse yourself in the theory and application of teaching Restorative Yoga. Restorative Yoga is a practice of receiving support and guiding the body into tranquility & heali...

Journey to the Heart: Guided Visualization & Sound Meditation

Journey to the Heart: Guided Visualization & Sound Meditation

Led by: Raymond Storms + Julius Betila

April 20, 2019

4:30 pm–6:30 pm

Learn More

You are invited to raise your vibration, lighten your heart and release what isn’t serving you. This is a monthly event, an opportunity to open your senses and go deeper within yourself. Soak up re...

Yoga for Runners

Yoga for Runners

Led by: Allana Diaz

May 5, 2019

12:00 pm–2:00 pm

Learn More

Experts agree that a steady Yoga practice is a perfect complement to running. Yoga not only helps relieve sore and tight muscles but can also improve your running gait and breathing immensely. As a...

Kirtan

Kirtan

Led by: Nina Rao

May 18, 2019

7:00 pm–9:00 pm

Learn More

Join Nina Rao in the ancient bhakti yoga practice of kirtan – call-and-response chanting. Bhakti is devotion – devotion to the Love that connects us all. The repetition of the Divine...

Journey to the Heart: Guided Visualization & Sound Meditation

Journey to the Heart: Guided Visualization & Sound Meditation

Led by: Raymond Storms + Julius Betila

May 25, 2019

2:00 pm–4:00 pm

Learn More

You are invited to raise your vibration, lighten your heart and release what isn’t serving you. This is a monthly event, an opportunity to open your senses and go deeper within yourself. Soak up re...

Journey to the Heart: Guided Visualization & Sound Meditation

Journey to the Heart: Guided Visualization & Sound Meditation

Led by: Raymond Storms + Julius Betila

May 26, 2019

12:00 pm–2:00 pm

Learn More

You are invited to raise your vibration, lighten your heart and release what isn’t serving you. This is a monthly event, an opportunity to open your senses and go deeper within yourself. Soak up re...

Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits

Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits

Led by: Tracy Atkinson

July 6, 2019

10:00 am–1:00 pm

Learn More

Open your eyes to the value and purpose of the Vedic or Indian system of astrology!
Cognized by sages and saints, Vedic Astrology has been used through the millennia by astrologers and yogis,...

Classical Yoga Nidra

Classical Yoga Nidra

Led by: Nancy Rich

July 21, 2019

2:00 pm–4:00 pm

Learn More

For those who believe in the power and the beauty of their dreams, Classical Yoga Nidra
is the perfect vehicle. The sessions are done laying down or sitting and are appropriate for EVERYONE,...

Free to Move About: Poses That Clear Lower Back and Hip Stiffness

Free to Move About: Poses That Clear Lower Back and Hip Stiffness

Led by: Desiree Rumbaugh

January 31, 2020

4:00 pm–6:30 pm

Learn More

It is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives. This weekend workshop...

Fluid Spine: Poses for Better Balance of Flexibility and Strength

Fluid Spine: Poses for Better Balance of Flexibility and Strength

Led by: Desiree Rumbaugh

February 1, 2020

10:00 am–12:30 pm

Learn More

It is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives. This weekend workshop...

Fifty Shades of Twists: Poses for Freedom in the Back, Hips and Knees

Fifty Shades of Twists: Poses for Freedom in the Back, Hips and Knees

Led by: Desiree Rumbaugh

February 1, 2020

2:30 pm–5:00 pm

Learn More

It is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives. This weekend workshop...

Serious Relief for Stressed Out Neck and Shoulders

Serious Relief for Stressed Out Neck and Shoulders

Led by: Desiree Rumbaugh

February 2, 2020

12:00 pm–2:30 pm

Learn More

It is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives. This weekend workshop...

Past Workshops

Journey to the Heart: Guided Visualization & Sound Meditation

Journey to the Heart: Guided Visualization & Sound Meditation

Led by: Raymond Storms + Julius Betila
March 23, 2019

You are invited to raise your vibration, lighten your heart and release what isn’t serving you. This is a monthly event, an opportunity to open your senses and go deeper within yourself. Soak up re...

Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits

Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits

Led by: Tracy Atkinson
March 23, 2019

Open your eyes to the value and purpose of the Vedic or Indian system of astrology!
Cognized by sages and saints, Vedic Astrology has been used through the millennia by astrologers and yogis,...

Anatomy Immersion Weekend 2

Anatomy Immersion Weekend 2

Led by: Ellen Saltonstall
March 9, 2019

Immerse yourself in the study of the human body in a lively interactive group setting, with yoga as our focus. The material in this course will enhance your yoga practice, and if you teach yoga, it...

Anatomy Immersion Weekend 1

Anatomy Immersion Weekend 1

Led by: Ellen Saltonstall
March 2, 2019

Immerse yourself in the study of the human body in a lively interactive group setting, with yoga as our focus. The material in this course will enhance your yoga practice, and if you teach yoga, it...

Awakening From The Daydream - The Wheel of Life: A Meditation Workshop

Awakening From The Daydream - The Wheel of Life: A Meditation Workshop

Led by: David Nichtern
February 22, 2019

This workshop is based on a Buddhist painting called The Wheel of Life – an ancient power point presentation that describes the process of karma. According to these teachings, we are largely trappe...

Aerial Thai: Thai Up Your Valentine in the Air

Aerial Thai: Thai Up Your Valentine in the Air

Led by: Sandra Ferreira + Tara Quinn
February 16, 2019

This is a partner’s workshop to learn how to massage and soothe your each other! Please come with your friend, family member or lover.

The ancient art of Thai Yoga massage blends Yoga asana...

Reiki Healing Training: Level One

Reiki Healing Training: Level One

Led by: Marisa Bonfanti
February 3, 2019

Reiki is life-giving energy that flows freely, is all-embracing, and animates every living being. Reiki Healing is a gentle, simple, and powerful system that uses reiki to heal ourselves and each...

Sound Bath for Cold Depression

Sound Bath for Cold Depression

Led by: Jarrod Byrne Mayer
February 2, 2019

Yogi Bhajan, Master of Kundalini Yoga, said that the cold depression is an ailment that will affect most of humanity in the Aquarian age. It is a dis-ease which whereby the outward pressure and str...

Commit: Your Big Weekend

Commit: Your Big Weekend

Led by: Hallie Easley and Evan Sargent
January 26, 2019

Schedule:

Saturday January 26, 10am–6pm

Sunday January 27, 10am–6pm

LEARN MORE AT COMMIT

YOGA TEACHERS AND WELLNESS...

Roll + Restore: Breathing Focus (Abdomen + Ribs)

Roll + Restore: Breathing Focus (Abdomen + Ribs)

Led by: Eduardo Martinez Diaz
January 19, 2019

Do you feel restriction in your breathing? Do you want to feel connected to your center but there is some tightness in your chest muscles or back? Releasing tension in your abdomen and ribs area c...