Led by: Jonathan Ziff Sint + Raydene Salinas Hansen
From August 18, 2018 at 3:00 pm until August 18, 2018 at 5:00 pm at Gowanus
There will be a whole lot of joy. Join Jonathan and Raydene in exploring the fundamentals and progressions of ACROYOGA. This workshop and this practice are designed to build trust in yourself and others, improve body awareness, strength + flexibility, and communication with others.
Expect a short, intelligent, challenging, and opening vinyasa warm-up, handstand training + spotting techniques, various acrobatic shapes + flows, and exploration into the healing elements of therapeutics by way of flight and / or thai bodywork.
No partner required.
Saturday, August 18th
3 -5 PM
$30 (20% discount for members) *If you are signing up as a duo, please select 'AcroYoga - 2 people' pricing option!