AcroYoga!
Led by: Jonathan Ziff Sint + Raydene Salinas Hansen
From October 27, 2018 at 4:00 pm until October 27, 2018 at 6:00 pm at Dumbo
Join Jonathan and Raydene in exploring the fundamentals and progressions of acroyoga. This workshop and this practice are designed to build trust in yourself and others, improve body awareness, strength + flexibility, and enhance problem-solving and communication skills. Expect to move through a short, intelligent, challenging, and opening vinyasa warm-up, handstand training + spotting techniques, and examine and embody various acrobatic shapes + flows.
This workshop is suitable for complete beginners and will offer refinement and plenty of challenges for intermediate practitioners.
No partner required.
Dumbo
Saturday, October 27th
4 - 6 PM
$30 (20% discount for members) *If you are signing up as a duo, please select 'AcroYoga - 2 people' pricing option!