Advancing Arm Balances: Focus Lotus Variations
Led by: Zhenja LaRosa
From September 14, 2014 at 12:30 pm until September 14, 2014 at 3:30 pm at Dumbo
These two workshops are for all levels of students to progress in their practice from the starting point of their own capacity. Innovative sequencing and a focus on good alignment will lead everyone to grow in their practice and approach some of these more challenging poses.5/5 (after 8/9)00/20 (after 8/9) for both workshops
Zhenja LaRosa
Zhenja encourages students to explore the vast potential of their own hearts and bodies by sharing insights from her dedicated personal practice and the revelations of everyday experience. Known and sought after for her precision, clarity, and delight in detail, Zhenja is a true teachers’ teacher who has mentored and trained dozens of teachers in the art of teaching...
Meet Zhenja LaRosa