Be radical: turn the paradigm upside down

Come expand your mind, heart, and body. Only when you agree to see and tell the truth to yourself you assist your growth and break free from the past. Begin to imprint a new pathway in your nervous system. Choose a relationship with yourself that opens you fully to the power of love, of knowing you belong in the world, and to knowing that you are enough. Bring all of yourself, a notebook, and get ready to move, breathe, have fun, meditate, and flip it all on its head! Please feel free to write in with any question jorja@mindbodyexpansion.comJorja Rivero is an LMSW, trained gestalt psychotherapist, and yoga teacher. Her passion and extensive knowledge supports healing the mind, body, and heart relationship. She believes that the landscape of your body and senses area sacred reservoir of unfolding wisdom and insight. With fierce loving support, she encourages you to meet head and heart on the space of possibility for you to expand, know, and embody that you are enough - not when and if - but now. Read more about her at : www.mindbodyexpansion.com5 with pre-registration/0 at the door