Brooklyn Residency

In this monthly practice, a guest teacher will share their latest insights into a life and practice of yoga. Geared toward the Advanced student or teacher, this class is an intensive practice spaced over two hours to adequately reach more of the level 2 and 3 poses. It is recommended that students have a strong practice and are relatively fluent in bio-mechanic principles to maintain safety within challenging postures. Come with an open heart and a bright spirit and take your practice to the next level!5 Drop In,  Free for Abhaya Members.