Workshops

Free Open House: Restorative Teacher Training Gowanus

Led by: Narisara Vanichanan

Free Open House: Restorative Teacher Training Gowanus

Led by: Narisara Vanichanan

From August 25, 2018 at 2:00 pm until August 25, 2018 at 3:00 pm at Gowanus

FREE Open House: Meet the Teacher

Narisara Vanichanan, Restorative Yoga Teacher Training

In this Open House, get a chance to meet Narisara and learn how Restorative Yoga & Yoga Nidra (yogic sleep) helped her survive the corporate world and the World Trade Center September 11th attack. She is a former dancer, former nonprofit consultant and has taught for nearly ten years.

Are you ready to:
Learn how to teach Restorative Yoga & Yoga Nidra
Study more about the science & art of deep relaxation
Learn to practice and teach several restorative postures, with variations for knee/hip/shoulder support, pregnancy, beginners, seniors, fatigue, anxiety, and recovery from injury

Immerse yourself in time-honored traditions to relieve stress, calm anxiety, and release stagnant energy Answer questions about how this training will deepen your capacity to serve your students

Saturday, August 25th in Gowanus, 2 - 3 PM
Saturday, September 8th in Dumbo, 2 - 3 PM