Past Workshops
Flying Scent Bath
Led by: Sandra Ferreira
December 15, 2018
Imagine floating your stress away, delighting your senses and becoming balanced. Utilizing Sandra’s aerial yoga and essential oil expertise, class will be guided into restorative aerial yoga poses,...
Kirtan
Led by: Nina Rao
December 8, 2018
Join Nina Rao in the ancient bhakti yoga practice of kirtan – call-and-response chanting. Bhakti is devotion – devotion to the Love that connects us all. The repetition of the Divine...
Special Bhava Workshop
Led by: Kenny Graham + Essie Jain
December 7, 2018
Join Kenny Graham for this special Bhava workshop where Essie Jain will provide the ambient and sacred environment through beautiful soundscape and vocals. Kenny will provide a fun flowing sequenc...
Teaching Trauma Sensitive Yoga: A Workshop for Yoga Teachers and Mental Healthcare Clinicians
Led by: Jenn Turner
November 30, 2018
This 20-hour training (18 hrs in person, 2 hrs self-study) is based in the robust research from the Trauma Center, of the Justice Resource Institute in Brookline, MA.
Core emphasis is placed...
Cultivating Qi/Life Force Energy
Led by: Miranda Maher
November 17, 2018
Introduction to Qigong ~ Some Tao Foundations
In these monthly workshops, you can dig into some of the beautiful, powerful, yet quite accessible aspects of Qigong and Tao practice. All are e...
Classical Yoga Nidra
Led by: Nancy Rich
November 17, 2018
For those who believe in the power and the beauty of their dreams, Classical Yoga Nidra
is the perfect vehicle. The sessions are done laying down or sitting and are appropriate for EVERYONE,...
Yoga Practice and Theory: Steadiness and Ease, All Levels
Led by: Ricky Tran
November 3, 2018
The Great Yogi Patanjali wrote/compiled the Yoga Sutra, which is widely regarded as THE text book for Raja Yoga. Raja Yoga means royal yoga or the highest yoga. Raja comes from the word that means...
AcroYoga!
Led by: Jonathan Ziff Sint + Raydene Salinas Hansen
October 27, 2018
Join Jonathan and Raydene in exploring the fundamentals and progressions of acroyoga. This workshop and this practice are designed to build trust in yourself and others, improve body awareness, str...
Deep Dive into the Central Channel: Exploration of the Chakras and Central Channel through Asana and Meditation
Led by: Tara Glazier & Jennifer Dopierala
October 21, 2018
In this 2.5 hour yoga and meditation workshop we will explore The 7 Chakras which correlate to the glandular plexuses within the Endocrine System. These plexuses originate along the central channel...
Intro to Yoga Series - Monday Sessions
Led by: Paula Cunha
October 15, 2018
Welcome beginners of all ages! Abhaya offers an approachable way to take that first step into yoga. Yoga has been proven to not only help with flexibility and strength but also reduce high blood pr...