Past Workshops

Anatomy Immersion Weekend 1

Anatomy Immersion Weekend 1

Led by: Ellen Saltonstall
March 2, 2019

Immerse yourself in the study of the human body in a lively interactive group setting, with yoga as our focus. The material in this course will enhance your yoga practice, and if you teach yoga, it...

Awakening From The Daydream - The Wheel of Life: A Meditation Workshop

Awakening From The Daydream - The Wheel of Life: A Meditation Workshop

Led by: David Nichtern
February 22, 2019

This workshop is based on a Buddhist painting called The Wheel of Life – an ancient power point presentation that describes the process of karma. According to these teachings, we are largely trappe...

Aerial Thai: Thai Up Your Valentine in the Air

Aerial Thai: Thai Up Your Valentine in the Air

Led by: Sandra Ferreira + Tara Quinn
February 16, 2019

This is a partner’s workshop to learn how to massage and soothe your each other! Please come with your friend, family member or lover.

The ancient art of Thai Yoga massage blends Yoga asana...

Reiki Healing Training: Level One

Reiki Healing Training: Level One

Led by: Marisa Bonfanti
February 3, 2019

Reiki is life-giving energy that flows freely, is all-embracing, and animates every living being. Reiki Healing is a gentle, simple, and powerful system that uses reiki to heal ourselves and each...

Sound Bath for Cold Depression

Sound Bath for Cold Depression

Led by: Jarrod Byrne Mayer
February 2, 2019

Yogi Bhajan, Master of Kundalini Yoga, said that the cold depression is an ailment that will affect most of humanity in the Aquarian age. It is a dis-ease which whereby the outward pressure and str...

Commit: Your Big Weekend

Commit: Your Big Weekend

Led by: Hallie Easley and Evan Sargent
January 26, 2019

Schedule:

Saturday January 26, 10am–6pm

Sunday January 27, 10am–6pm

LEARN MORE AT COMMIT

YOGA TEACHERS AND WELLNESS...

Roll + Restore: Breathing Focus (Abdomen + Ribs)

Roll + Restore: Breathing Focus (Abdomen + Ribs)

Led by: Eduardo Martinez Diaz
January 19, 2019

Do you feel restriction in your breathing? Do you want to feel connected to your center but there is some tightness in your chest muscles or back? Releasing tension in your abdomen and ribs area c...

Vision Board Manifestation Workshop

Vision Board Manifestation Workshop

Led by: Jennifer Dopierala
January 6, 2019

Join Jennifer in a free workshop to create a vision of your 2019!
Starting with a meditation to center and align ourselves, we’ll then take time to brainstorm what it is that we really want t...

Plant the Seeds: Sankalpa Practice for 2019

Plant the Seeds: Sankalpa Practice for 2019

Led by: Julie Dohrman
January 5, 2019

The yoga tradition offers a refreshing alternative to the New Year’s resolution: the practice of sankalpa, or resolve. Like a vow, a practice of sankalpa starts from a radically different premise:...

New Years Day Workshop

New Years Day Workshop

Led by: Tara Glazier + Harmanjot
January 1, 2019

Join Tara as she teaches a well integrated asana class with the Soundscape of Harmonjot’s Crystal sound bowls and angelic voice.
Vishnu’s tale of stable, sustaining support brough...