Past Workshops

Ayurveda Chakra Healing

Ayurveda Chakra Healing

Led by: Dr. Naina Marballi
July 30, 2016

The 7 Chakras are the energy centers in our bodies through which energy of awareness flows. It’s important to understand what each Chakra represents and what we can do to keep energy flowing fre...

Come Together for Orlando at Lakeside, Prospect Park

Come Together for Orlando at Lakeside, Prospect Park

Led by: Abhaya Teachers
June 23, 2016

Respectfully in honor of the recent events in Orlando and current status quo of our society at large, it is NOW time to RE- Connect. It is time to re-connect to ourselves, to one another, to other gro...

Full Spectrum Class

Full Spectrum Class

Led by: Ross Rayburn
June 18, 2016

Ross will teach a full-spectrum vinyasa-style class, including standing poses, hip-openers, backbends, forward bends, pranayama and meditation. The level of the sequence will be intermediate/advanced,...

Roll & Restore - Lower Back Focus

Roll & Restore - Lower Back Focus

Led by: Eduardo Martinez Diaz
June 11, 2016

Roll+Restore combines Eduardo’s sixteen-plus years of practice in wellness, yoga and engineering to access this embodied self-awareness. The workshop takes the best aspects o...

Ayurvedic Studies

Ayurvedic Studies

Led by: Dr. Naina Marballi
April 17, 2016

Ayurvedic Studies applied to teaching and healing others.

Hands On Adjusting - The Art of the Touch

Hands On Adjusting - The Art of the Touch

Led by: Tara Glazier
April 16, 2016

Class will be held at 68 Jay Street. 1pm- 3:45pm: Hands on Adjustments for Upper BodyLearn formulas for hands on adjustments dealing with shoulders, neck, arms and head in this informative, inter...

Vayus & Asana

Vayus & Asana

Led by: Doug Keller
March 20, 2016

The biomechanics ideas introduced by Myers and Sahrmann can be incorporated into a deeper, more comprehensive understanding of embodiment and movement at the heart of the Hatha Yoga tradition —...

Therapeutics and Fascial Trains

Therapeutics and Fascial Trains

Led by: Doug Keller
March 19, 2016

The fascial trains identified by Tom Myers in his book ‘Anatomy Trains’ gives teachers a useful tool for recognizing postural imbalances at the root of chronic pain, as well as insights in...

Laya Yoga: Diving into the Deep End of Yoga Practice

Laya Yoga: Diving into the Deep End of Yoga Practice

Led by: Doug Keller
March 17, 2016

The Hatha Yoga tradition is a combination of the discipline of asana and pranayama, and the realm of deeper work that takes place in ‘Laya Yoga’ — the gateway to which is pranayama,...

Silent Retreat Day

Silent Retreat Day

Led by: Mukti .
February 27, 2016

To register go HERE. What is the most essential you that is present regardless of thought or emotion? Who or what has been present for all of your life experience? How does this spirit of constan...