Past Workshops

Dissolution Class and Ritual

Dissolution Class and Ritual

Led by: Tara Glazier
April 15, 2015

Just us for Tara's final class at 10 Jay. Stay after class for an informal gathering and potluck with the Abhaya community to celebrate what was and what is to come. James, Keely and Marisa will provi...

Hanuman, Superman and the Superhero in You!

Hanuman, Superman and the Superhero in You!

Led by: Eduardo Martinez Diaz
April 11, 2015

Waiting for a superhero to sweep you off your feet and rescue you from life’s frustrations? Wait no more; in this 2 hrs workshop-style practice Eduardo will help you build confidence, release bl...

Fire Up Your Meditation Practice! FREE Open Workshop

Fire Up Your Meditation Practice! FREE Open Workshop

Led by:
April 5, 2015

No matter what kind of meditation practice you have – mantra, visualization, breath, walking, etc. – this workshop will provide you with the theory, concepts and explicit directions to tak...

Session 4: Many doorways lead to truth:

Session 4: Many doorways lead to truth:

Led by: Joy Nirenstein Radish
March 14, 2015

Willpower, faith, knowledge and direct experience.

Yoga of Sound & Devotion: an intro to Bhakti

Yoga of Sound & Devotion: an intro to Bhakti

Led by:
March 7, 2015

Place the name of RAMA as a jeweled lamp at the door of your lips and there will be light, as you will, both inside and out. - Tulsi DasKeely and Aaron have a profound love for chanting. Singing our h...

Psoas Release Party!

Psoas Release Party!

Led by: Jonathan FitzGordon
February 21, 2015

A free and happy psoas allows the body to move with peak efficiency and little strain. Your psoas muscle is the main hip flexor of the body and the main engine of walking. It is essentially responsibl...

Sessions 2: Karma Yoga

Sessions 2: Karma Yoga

Led by: Joy Nirenstein Radish
February 14, 2015

Exploring notions of dharma, spiritual bypass, selfless service, and authenticity in life path (sva-dharma).

Saturday Night Light

Saturday Night Light

Led by:
February 6, 2015

Open to the entire community but designed to offer yoga teachers and healers (musicians, body-workers etc.) a time and place where they can slip deep into the practices of asana, chanting and meditati...

Breathing, Alignment and Our Emotional Life

Breathing, Alignment and Our Emotional Life

Led by:
February 1, 2015

Our health is very much incumbent upon the free flow of energy through our bodies. Breath, bones and emotions were all meant to provide optimum pathways.Come and learn how and why your breathing, your...

Session 1: Igniting the hero/heroine’s journey:

Session 1: Igniting the hero/heroine’s journey:

Led by: Joy Nirenstein Radish
January 24, 2015

Arjuna is everyone. Identifying the self as hero, the obstacle/crisis, and the guide.