Past Workshops
Shakti and Meditation: Activating the Power of the Inner Beloved
Led by: Sally Kempton
August 23, 2016
In this two hour class, we’ll explore meditation as a path of love and intimacy with your inner divine Self. We'll invoke the inner Beloved as a personal archetype, as an inner state, and in our...
Ayurveda Chakra Healing
Led by: Dr. Naina Marballi
July 30, 2016
The 7 Chakras are the energy centers in our bodies through which energy of awareness flows. It’s important to understand what each Chakra represents and what we can do to keep energy flowing fre...
Come Together for Orlando at Lakeside, Prospect Park
Led by: Abhaya Teachers
June 23, 2016
Respectfully in honor of the recent events in Orlando and current status quo of our society at large, it is NOW time to RE- Connect. It is time to re-connect to ourselves, to one another, to other gro...
Full Spectrum Class
Led by: Ross Rayburn
June 18, 2016
Ross will teach a full-spectrum vinyasa-style class, including standing poses, hip-openers, backbends, forward bends, pranayama and meditation. The level of the sequence will be intermediate/advanced,...
Roll & Restore - Lower Back Focus
Led by: Eduardo Martinez Diaz
June 11, 2016
Roll+Restore combines Eduardo’s sixteen-plus years of practice in wellness, yoga and engineering to access this embodied self-awareness. The workshop takes the best aspects o...
Ayurvedic Studies
Led by: Dr. Naina Marballi
April 17, 2016
Ayurvedic Studies applied to teaching and healing others.
Hands On Adjusting - The Art of the Touch
Led by: Tara Glazier
April 16, 2016
Class will be held at 68 Jay Street. 1pm- 3:45pm: Hands on Adjustments for Upper BodyLearn formulas for hands on adjustments dealing with shoulders, neck, arms and head in this informative, inter...
Vayus & Asana
Led by: Doug Keller
March 20, 2016
The biomechanics ideas introduced by Myers and Sahrmann can be incorporated into a deeper, more comprehensive understanding of embodiment and movement at the heart of the Hatha Yoga tradition —...
Therapeutics and Fascial Trains
Led by: Doug Keller
March 19, 2016
The fascial trains identified by Tom Myers in his book ‘Anatomy Trains’ gives teachers a useful tool for recognizing postural imbalances at the root of chronic pain, as well as insights in...
Laya Yoga: Diving into the Deep End of Yoga Practice
Led by: Doug Keller
March 17, 2016
The Hatha Yoga tradition is a combination of the discipline of asana and pranayama, and the realm of deeper work that takes place in ‘Laya Yoga’ — the gateway to which is pranayama,...