Advancing Arm Balances: Focus Lotus Variations

Led by: Zhenja LaRosa
September 14, 2014

These two workshops are for all levels of students to progress in their practice from the starting point of their own capacity. Innovative sequencing and a focus on good alignment will lead...

Advancing Backbends: Focus Natarajasana

Led by: Zhenja LaRosa
September 13, 2014

These two workshops are for all levels of students to progress in their practice from the starting point of their own capacity. Innovative sequencing and a focus on good alignment will lead...

Brooklyn Residency

Led by: Ross Rayburn
August 27, 2014

In this monthly practice, a guest teacher will share their latest insights into a life and practice of yoga. Geared toward the Advanced student or teacher, this class is an intensive practice spa...

Introduction to Sridaiva, a postural life practice. Part 4

Led by:
August 24, 2014

Sridaiva is an alignment system which can be applied to all yoga, dance, athletics, and daily in our most common dynamic postures - sitting, standing, and walking.

Every posture or movement in Srida...

Introduction to Sridaiva, a postural life practice. Part 3

Led by:
August 24, 2014

Sridaiva is an alignment system which can be applied to all yoga, dance, athletics, and daily in our most common dynamic postures - sitting, standing, and walking.

Every posture or movement in Srida...

YOGA & ELECTRONICA: EVOLVING NIGHTLIFE

Led by: Tara Glazier
August 23, 2014

Tara Glazier seamlessly guides students through a yoga movement sequence while DJ, yogi, Michael Hewett weaves a journey of electronic music braiding classics, progressives, and surprise tracks to sen...

Introduction to Sridaiva, a postural life practice. Part 2

Led by:
August 23, 2014

Sridaiva is an alignment system which can be applied to all yoga, dance, athletics, and daily in our most common dynamic postures - sitting, standing, and walking.

Every posture or movement in Srida...

Introduction to Sridaiva, a postural life practice. Part I

Led by:
August 23, 2014

Sridaiva is an alignment system which can be applied to all yoga, dance, athletics, and daily in our most common dynamic postures - sitting, standing, and walking.

Every posture or movement in Srida...

Freedom, Ecstasy and Awakening: Meditating with the Mystical Wisdom of the Vijnana Bhairava Tantra

Led by: Sally Kempton
August 12, 2014

The Vijnana Bhairava (‘Wisdom of the Fiery One’) is a manual for Self-realization and one of the most famous and powerful meditation texts in tantric literature. In this highly experien...

Ayurveda Nutrition for Healing

Led by: Dr. Naina Marballi
July 26, 2014

Ayurveda, the 5000-year-old medical system of India, states that poor nutrition is the main cause of disease. This system uses food to heal and prevent illness. Ayurveda is also called the ‘scie...