Past Workshops

RestoraThai: Restorative Yoga with Thai Bodywork Adjustments and Lullabies

RestoraThai: Restorative Yoga with Thai Bodywork Adjustments and Lullabies

Led by:
March 31, 2012

Sometimes dubbed adult naptime, restorative yoga is a series of completely supported passive postures held for minutes at a time. It offers a blissful respite from the demands of daily life. Full of...

The Four Desires

The Four Desires

Led by: Sue Neufeld
March 22, 2012

Come for a transformative weekend designed to help you uncover your unique dharma, the purpose of your soul. Take charge of your life, tap into your potential and control your destiny by:

Evolution at the Edge = LOVE: An Intermediate/Advanced Practice

Evolution at the Edge = LOVE: An Intermediate/Advanced Practice

Led by: Sianna Sherman
March 21, 2012

Sianna Sherman, one of the top Anusara instructors in the world, will again visit Abhaya during a trip to NYC! Jump in and expand your edge in this lively and up-tempo practice of arm balances and dee...

Brooklyn Residency

Brooklyn Residency

Led by:
March 14, 2012

In this monthly practice, a guest teacher will share their latest insights into a life and practice of yoga. Geared toward the Advanced student or teacher, this class is an intensive practice spa...

The Transformative Practice of Yoga- REFINE

The Transformative Practice of Yoga- REFINE

Led by:
March 11, 2012

Sunday 12:30-3:30 p.m. REFINE: Backbends and inversionsBackbends open your heart and have the ability to reveal the highest. Refine your expression of backbends and inversions as you move f...

The Transformative Practice of Yoga- DEEPEN

The Transformative Practice of Yoga- DEEPEN

Led by:
March 10, 2012

Saturday 2-5 p.m. DEEPEN: Hand balances, forward bends and twistsThe power of transformation is your own inner power. Hand balances to deepen your awareness and understanding of your own inne...

The Transformative Practice of Yoga- Weekend

The Transformative Practice of Yoga- Weekend

Led by:
March 10, 2012

Saturday 2-5 p.m. DEEPEN: Hand balances, forward bends and twistsThe power of transformation is your own inner power. Hand balances to deepen your awareness and understanding of your own inne...

Abhaya Book Club

Abhaya Book Club

Led by: Sara Neufeld
March 4, 2012

We are excited to launch a series of conversations about some of our favorite yoga philosophy books! Deepen your understanding of various concepts behind our practice as we join together in community...

Level 1 Mentor Program

Level 1 Mentor Program

Led by: Tara Glazier
February 26, 2012

This in depth program is geared toward beginner teachers who would like to refine basic skills. This program will include segments on observation skills, hands-on adjustments, sequencing, and class/...

AcroYoga 101: FUNdamentals

AcroYoga 101: FUNdamentals

Led by:
February 18, 2012

AcroYoga is a blend of partner yoga, partner balancing and Thai massage. It draws on the spiritual wisdom of yoga, the dynamic power of acrobatics and the loving kindness of Thai massage. You don't ha...