Upcoming Workshops

Classical Yoga Nidra

Classical Yoga Nidra

Led by: Nancy Rich

November 17, 2018

2:00 pm–4:00 pm

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For those who believe in the power and the beauty of their dreams, Classical Yoga Nidra
is the perfect vehicle. The sessions are done laying down or sitting and are appropriate for EVERYONE,...

Cultivating Qi/Life Force Energy

Cultivating Qi/Life Force Energy

Led by: Miranda Maher

November 17, 2018

2:00 pm–3:30 pm

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Introduction to Qigong ~ Some Tao Foundations
In these monthly workshops, you can dig into some of the beautiful, powerful, yet quite accessible aspects of Qigong and Tao practice. All are e...

This 20-hour training (18 hrs in person, 2 hrs self-study) is based in the robust research from the Trauma Center, of the Justice Resource Institute in Brookline, MA.
Core emphasis is placed...

Special Bhava Workshop

Special Bhava Workshop

Led by: Kenny Graham + Essie Jain

December 7, 2018

6:45 pm–8:15 pm

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Join Kenny Graham for this special Bhava workshop where Essie Jain will provide the ambient and sacred environment through beautiful soundscape and vocals. Kenny will provide a fun flowing sequenc...

Kirtan

Kirtan

Led by: Nina Rao

December 8, 2018

7:00 pm–9:00 pm

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Join Nina Rao in the ancient bhakti yoga practice of kirtan – call-and-response chanting. Bhakti is devotion – devotion to the Love that connects us all. The repetition of the Divine...

Working with the 5 Elements: Emotions and Organs

Working with the 5 Elements: Emotions and Organs

Led by: Miranda Maher

December 15, 2018

2:00 pm–3:30 pm

Learn More

Introduction to Qigong ~ Some Tao Foundations
In three monthly workshops, you can dig into some of the beautiful, powerful, yet quite accessible aspects of Qigong and Tao practice. All are e...

Flying Scent Bath

Flying Scent Bath

Led by: Sandra Ferreira

December 15, 2018

2:00 pm–4:00 pm

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Imagine floating your stress away, delighting your senses and becoming balanced. Utilizing Sandra’s aerial yoga and essential oil expertise, class will be guided into restorative aerial yoga poses,...

Sound Bath to Heal Ancestral Wounds

Sound Bath to Heal Ancestral Wounds

Led by: Jarrod Byrne Mayer and Melody Balczon

December 15, 2018

6:00 pm–8:00 pm

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We carry with us our ancestors within our bones. Thought patterns and karmic imprints can dissuade us from living within a place of pure experience, rather than being clouded by judgments left with...

Classical Yoga Nidra

Classical Yoga Nidra

Led by: Nancy Rich

January 6, 2019

2:00 pm–4:00 pm

Learn More

For those who believe in the power and the beauty of their dreams, Classical Yoga Nidra
is the perfect vehicle. The sessions are done laying down or sitting and are appropriate for EVERYONE,...

Ayurveda

Ayurveda

Led by: Dr. Naina

January 26, 2019

10:00 am–6:00 pm

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Ayurveda with Dr. Naina at Ayurveda’s World

Day 1
1. Introduction to Ayurveda
2. Human being is a miniature version of nature
3. The 20 attributes of nature
4....

Reiki Healing Training: Level One

Reiki Healing Training: Level One

Led by: Marisa Bonfanti

February 3, 2019

11:00 am–5:00 pm

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Reiki is life-giving energy that flows freely, is all-embracing, and animates every living being. Reiki Healing is a gentle, simple, and powerful system that uses reiki to heal ourselves and each...

Weekend 1: Overview of fascia, the spine, disc problems, sacroiliac joint, scoliosis, breathing, hips
The fascial system and the vertebral spine as foundations for all movement
Scoliosi...

Weekend 2: Knees, ankles and feet, shoulders, neck, arms, hands, osteoporosis and osteoarthritis
Biomechanics and therapeutics for the knees, ankles and feet
The most common shoulder an...

Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits

Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits

Led by: Tracy Atkinson

March 23, 2019

10:00 am–1:00 pm

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Open your eyes to the value and purpose of the Vedic or Indian system of astrology!
Cognized by sages and saints, Vedic Astrology has been used through the millennia by astrologers and yogis,...

Restorative Yoga Training

Restorative Yoga Training

Led by: Narisara Vanichanan

April 12, 2019

2:00 pm–6:00 pm

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In this training, immerse yourself in the theory and application of teaching Restorative Yoga. Restorative Yoga is a practice of receiving support and guiding the body into tranquility & heali...

Classical Yoga Nidra

Classical Yoga Nidra

Led by: Nancy Rich

April 21, 2019

2:00 pm–4:00 pm

Learn More

For those who believe in the power and the beauty of their dreams, Classical Yoga Nidra
is the perfect vehicle. The sessions are done laying down or sitting and are appropriate for EVERYONE,...

Kirtan

Kirtan

Led by: Nina Rao

May 18, 2019

7:00 pm–9:00 pm

Learn More

Join Nina Rao in the ancient bhakti yoga practice of kirtan – call-and-response chanting. Bhakti is devotion – devotion to the Love that connects us all. The repetition of the Divine...

Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits

Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits

Led by: Tracy Atkinson

July 6, 2019

10:00 am–1:00 pm

Learn More

Open your eyes to the value and purpose of the Vedic or Indian system of astrology!
Cognized by sages and saints, Vedic Astrology has been used through the millennia by astrologers and yogis,...

Past Workshops

Brooklyn Residency

Brooklyn Residency

Led by:
January 18, 2012

In this monthly practice, a guest teacher will share their latest insights into a life and practice of yoga. Geared toward the Advanced student or teacher, this class is an intensive practice spa...

Healing & Opening the Heart: Breathing the old year out,  Breathing the new year in

Healing & Opening the Heart: Breathing the old year out, Breathing the new year in

Led by:
January 15, 2012

We will come together for an ancient pranayama practice that is at once invigorating, relaxing and healing. We will set clear intentions for the year that lies ahead of us and we will consciously let...

Intro to Yoga

Intro to Yoga

Led by: Myda El-Maghrabi
January 7, 2012

This 2 week series is designed for the absolute beginner. This short series will familiarize the novice with the basic concepts incorporated in a yoga class. Students will learn vinyasa ( linking mo...

Holiday Kirtan with Gaura Vani

Holiday Kirtan with Gaura Vani

Led by:
December 22, 2011

Please join us for a holiday kiran with Gaura Vani and experience this sacred, world music and discover the uplifting power of chanting.Prior to the kirtan, we will be offering an asana practice with...

Expanding Yoga's Reach (Benefit Class)

Expanding Yoga's Reach (Benefit Class)

Led by: Sara Neufeld
December 18, 2011

Sunday, Dec. 186:30-8 p.m.Join Sara for a year-end class to benefit the Lineage Project, helpingexpand the reach of the practice we love to some of New York City'smost vulnerable young people. We will...

Inner Body Anatomy 101

Inner Body Anatomy 101

Led by:
March 12, 2011

Blow wide open your capacity to listen within through an experiential journey of your Ayurvedic energy anatomy. Ayurveda is the holistic living science/art that has co-evolved with yoga over that last...

Yoga Nidra: Cultivate Peace

Yoga Nidra: Cultivate Peace

Led by:
February 20, 2011

Experience deeper levels of inner freedom than you ever imagined possible. Give yourself permission to rest, balance and restore, tapping into new sources of energy. This inspired,meditativepractice w...

Lower Body Therapeutics

Lower Body Therapeutics

Led by:
January 22, 2011

In this workshop you will learn how applying Anusara's alignment principles can consistently alleviate chronic pain, tightness and weakness in the lower body. The therapeutic application of Anusara yo...

Concert - The Starry Mountain Trio

Concert - The Starry Mountain Trio

Led by:
January 20, 2011

The Starry Mountain Trio (Avery Book, Gideon Crevoshay and Suzannah Park) was recently born from the critically acclaimed nine voice ensemble, The Starry Mountain Singers. The trio specializes in four...

Embodying the Goddess

Embodying the Goddess

Led by:
January 8, 2011

Join Sheri and Deborah in the sacred circle of a woman's yoga practice. Come share your bodies, hearts and minds as we take you through a three-hour practice focusing on the divine form that is femini...