Past Workshops
Breathing In Stillness and Movement
Led by:
April 12, 2014
In this workshop, Carla will guide you into a mindful awareness of how your breath optimally flows through the body. You will discover the ways in which we all inadvertently prevent our breath from fl...
Kali Yoga Spring Detox Cleanse
Led by:
March 29, 2014
Join the Abhaya community in an 8 day cleanse, rooted in the wisdom of Ayurveda. Shed old habits, latent sludge, and extra weight of all kinds to make space for a fresh luminosity this spring! Uncover...
Recognition of Self Love by Healing the Second Chakra
Led by:
March 27, 2014
We will be working on Swadhisthana, the 2nd sacral chakra which will release frustration and shame. Our sexual energy, our creative power is constantly blocked by the expression of these energies.
Bhakti as Yoga, Yoga as Bhakti
Led by: Bill Mahony
March 9, 2014
Join us for one of the leading teachers and scholars of yoga philosophy and bhakti yoga. Bill Mahony's spirit emanates pure love. This afternoon, he will offer teachings based on the Bhakti Sutra and...
Living Life from the Heart: A Workshop on Devotional Yoga Philosophy and Practice - Session 1
Led by: Bill Mahony
March 8, 2014
Bill returns to Abhaya Yoga to continue the discussion on yoga as a way to experience and express a deep spiritual connection with Love as our source energy. Attendance at Bill’s previous w...
Living Life from the Heart: Bhakti and Kirtan Celebration
Led by: Bill Mahony
March 7, 2014
We will reflect on the ways in which a life based in a yoga oriented toward higher levels of spiritual love can inform, and fulfill all other aspects and goals of our lives. Join us f...
Revel in the Rasas Costa Rican Retreat
Led by: Abhaya Teachers
February 17, 2014
Join Tara, owner of Abhaya yoga, and Kenny Graham, founder of the Simha Yoga School,on this 6 day, 7 night renewal retreat in Playa Grande on the northern pacific coast of Costa Rica. Enjoy peace and...
‘Firing Order’ Sequencing for Health and Freedom from Pain: What Your Body Learns Through Yoga
Led by: Doug Keller
February 16, 2014
While it has been traditional to emphasize both alignment and action in yoga poses, as well as the importance of how you go into and come out of a pose, what has not received enough attention is the a...
Neck and Shoulder Health: The Longitudes and Latitudes of the Upper Body
Led by: Doug Keller
February 15, 2014
In this practice we’ll pay attention to the longitudes and latitudes of the upper body, from hand placement and the finer points of arm rotations when the arms are weight-bearing (think Downward...
The Vayus — A Deeper Experience of their Role in Pranayama and Meditation
Led by: Doug Keller
February 13, 2014
The ‘Vayus’ or ‘forces/functions’ of the Prana are among the oldest and most enduring concepts of yoga. We will look at their evolution, both within the context of meditation a...