Upcoming Workshops

Qigong and Taichi Workshop

Qigong and Taichi Workshop

Led by: Miranda Maher

August 18, 2018

2:00 pm–4:00 pm

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We will practice a variety of Qigong together drawn from Shamanic, Traditional, Medical and Contemporary styles chosen to bring to your body, mind and breath some fundamental elements of Qigong: Gr...

AcroYoga!

AcroYoga!

Led by: Jonathan Ziff Sint + Raydene Salinas Hansen

August 18, 2018

3:00 pm–5:00 pm

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There will be a whole lot of joy. Join Jonathan and Raydene in exploring the fundamentals and progressions of ACROYOGA. This workshop and this practice are designed to build trust in yourself and o...

Calm, Quiet and Deep:  A Restorative Immersion

Calm, Quiet and Deep: A Restorative Immersion

Led by: Narisara Vanichanan

August 23, 2018

6:00 pm–8:00 pm

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Dive deep into your practice with this meditative afternoon of deep stretching, stillness, & exploration. Dive deep into your practice with this meditative evening of gentle movement, complete...

Free Open House: Restorative Teacher Training Gowanus

Free Open House: Restorative Teacher Training Gowanus

Led by: Narisara Vanichanan

August 25, 2018

2:00 pm–3:00 pm

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FREE Open House: Meet the Teacher

Narisara Vanichanan, Restorative Yoga Teacher Training

In this Open House, get a chance to meet Narisara and learn how Restorative Yoga & Yoga N...

Trauma Center Trauma Sensitive Yoga: A Treatment Intervention

Trauma Center Trauma Sensitive Yoga: A Treatment Intervention

Led by: David Schouela

August 26, 2018

1:00 pm–4:00 pm

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Trauma Center Trauma Sensitive Yoga (TCTSY) is an adjunctive treatment for complex trauma that focuses on giving clients an opportunity to practice noticing body sensation (interoception) in the co...

Full Moon Kundalini Ceremony

Full Moon Kundalini Ceremony

Led by: Amanbir Singh

August 26, 2018

6:00 pm–8:00 pm

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On this evening of the Pisces full moon let’s gather in Community, Music, Chant, & Deep Kundalini Meditation.

The full moon is a culmination of energy. A full moon occurs when...

Things are Looking UP (Side-Down)!

Things are Looking UP (Side-Down)!

Led by: Ross Rayburn

September 7, 2018

3:00 pm–5:30 pm

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Join Ross for some inversion fun. We’ll do a little bit of vinyasa followed by a bevy of handstands, pinchas, and headstands. All levels are super welcome. Ross is known for high-level biomechanics...

Free Open House: Restorative Teacher Training Dumbo

Free Open House: Restorative Teacher Training Dumbo

Led by: Narisara Vanichanan

September 8, 2018

2:00 pm–3:00 pm

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FREE Open House: Meet the Teacher

Narisara Vanichanan, Restorative Yoga Teacher Training

In this Open House, get a chance to meet Narisara and learn how Restorative Yoga & Yoga N...

Yoga for Balancing Mood

Yoga for Balancing Mood

Led by: Kimberly Nenemay

September 9, 2018

12:00 pm–12:00 pm

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Learn Practices to Bring Balance to your Mind, Body and Emotions. Your true nature is neither anxious or depressed! Finding harmony in our emotional lives can be difficult. For many of us, being ta...

Aaaaaaahhhhh … Geek Out!

Aaaaaaahhhhh … Geek Out!

Led by: Ross Rayburn

September 9, 2018

12:30 pm–3:00 pm

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Calling all yoga geeks! Join Ross on Sunday for a philosophy and anatomy geek session. We’ll flow through a full spectrum of asana woven with a brain-splitting amount of arcana! Ross is great at gi...

Intro to Yoga Series - Monday Sessions

Intro to Yoga Series - Monday Sessions

Led by: Paula Cunha

September 10, 2018

5:00 pm–6:00 pm

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Welcome beginners of all ages! Abhaya offers an approachable way to take that first step into yoga. Yoga has been proven to not only help with flexibility and strength but also reduce high blood pr...

Qigong for Beginners

Qigong for Beginners

Led by: Miranda Maher

September 15, 2018

2:00 pm–3:30 pm

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We will practice Qigong selected from Shamanic, Traditional, Medical and Contemporary sets—to give you a taste of these different approaches. Our focus will be “TaoZen Gyo” (TaoZen Daily Practice):...

Qigong and the Five Elements Series

Qigong and the Five Elements Series

Led by: Miranda Maher

September 22, 2018

4:00 pm–5:30 pm

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In the Taoist/Chinese story of our origin (super abbreviated), first there was “Wu” the emptiness that held all possibilities. Out of this arose Yin and Yang. Then there was a blooming of the Five...

Fall Mini-Cleanse: 10 Day Reset

Fall Mini-Cleanse: 10 Day Reset

Led by: Eduardo Martinez-Diaz

September 23, 2018

12:00 am–12:00 am

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September 23rd – October 2nd

You want to FEEL BETTER IN YOUR BODY, HAVE MORE ENERGY and BALANCE YOUR BODY WEIGHT. You need a break from your current pattern to see what is possible fo...

Roll & Restore - Low Back Focus

Roll & Restore - Low Back Focus

Led by: Eduardo Martinez Diaz

October 13, 2018

3:00 pm–4:30 pm

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Your low back is a miraculous structure made up of bones, ligaments, muscles fascia, emotions and energy. If you want a healthy low back, you need to take your awareness skills to the next level. W...

Intro to Yoga Series - Wednesday Sessions

Intro to Yoga Series - Wednesday Sessions

Led by: Taylor Jeanne

October 17, 2018

5:00 pm–6:00 pm

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Welcome beginners of all ages! Abhaya offers an approachable way to take that first step into yoga. Yoga has been proven to not only help with flexibility and strength but also reduce high blood pr...

In this 2.5 hour yoga and meditation workshop we will explore The 7 Chakras which correlate to the glandular plexuses within the Endocrine System. These plexuses originate along the central channel...

This 20-hour training (18 hrs in person, 2 hrs self-study) is based in the robust research from the Trauma Center, of the Justice Resource Institute in Brookline, MA.
Core emphasis is placed...

Past Workshops

Abhyasa: Advancing Practice

Abhyasa: Advancing Practice

Led by:
July 10, 2010

Through abhyasa, our dedicated and persistent practice over time, we prepare the ground of our being for radical transformation. Join Zhenja on two Saturdays this summer in intensely playful practices...

Yoga on the Dance Floor

Yoga on the Dance Floor

Led by:
June 24, 2010

With Ekayani and the Tom Glide Space Yoga themed concert and dance party with live vocals inspired by the bhakti tradition of India Live DJ playing House/dance electronica with reggae dub world beat f...

Abhyasa: Advancing Practice

Abhyasa: Advancing Practice

Led by:
June 19, 2010

Through abhyasa, our dedicated and persistent practice over time, we prepare the ground of our being for radical transformation. Join Zhenja on two Saturdays this summer in intensely playful practices...

Yoga and Organic Wine: A Divine Pair

Yoga and Organic Wine: A Divine Pair

Led by:
June 18, 2010

Join yoga teacher extraordinaire Jordan Mallah and sommelier Owen Kotler for a lush offering of Yoga and Wine Tasting.-Step into the flow and enjoy an unforgettable evening with a powerful yoga practi...

Beginners Series

Beginners Series

Led by:
June 9, 2010

For the Absolute Beginner to YogaBreaking Through: A Yoga Workshop for Beginners and Beginners at Heart Join Jorge Sevillano for this exploration of the practice of Hatha Yoga. Each class will gi...

Fundraiser for Scott Mormorstein

Fundraiser for Scott Mormorstein

Led by:
June 4, 2010

Scott Mormorstein, a dear friend of John Friend's and many of ours in the Anusara community, suffered a massive heart attack on April 21st while on his way home from teaching a workshop in Santa Fe, N...

The Resonant Midline:  Community Acupuncture in a Soundscape of Himalayan Singing Bowls

The Resonant Midline: Community Acupuncture in a Soundscape of Himalayan Singing Bowls

Led by:
May 15, 2010

With Carrie Cegelis, L.Ac, and Coni Lewis Lopez, LMT, Himalayan Singing Bowl PractitionerThe Resonant Midline is an experiential exploration of the subtle anatomy and its foundational...

Gratitude: An Anusara Workshop with Elena Brower

Gratitude: An Anusara Workshop with Elena Brower

Led by:
May 9, 2010

Bring gratitude into your body and into your life in this focused 2-hour practice of pranayama, asana and meditation. Learn to actively weavegratitude into everything you do. price: 0

Beginners Series

Beginners Series

Led by:
May 5, 2010

For the Absolute Beginner to YogaBreaking Through: A Yoga Workshop for Beginners and Beginners at Heart Join Jorge Sevillano for this exploration of the practice of Hatha Yoga. Each class will gi...

Open House and Grand Party Thursday, April 29!

Open House and Grand Party Thursday, April 29!

Led by: Tara Glazier
April 29, 2010

Join us for a very special event in the evening. Tara Glazier is honored to teach alongside Garth Stevenson, musical talent. It promises to be a full and rich evening of yoga, music, food, dancing a...