Upcoming Workshops

Deep Dive into the Central Channel: Exploration of the Chakras and Central Channel through Asana and Meditation

Deep Dive into the Central Channel: Exploration of the Chakras and Central Channel through Asana and Meditation

Led by: Tara Glazier & Jennifer Dopierala

October 21, 2018

12:30 pm–3:00 pm

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In this 2.5 hour yoga and meditation workshop we will explore The 7 Chakras which correlate to the glandular plexuses within the Endocrine System. These plexuses originate along the central channel...

The Three Treasures of Qigong

The Three Treasures of Qigong

Led by: Miranda Maher

October 27, 2018

2:00 pm–3:30 pm

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Introduction to Qigong ~ Some Tao Foundations
In three monthly workshops, you can dig into some of the beautiful, powerful, yet quite accessible aspects of Qigong and Tao practice. All are e...

Yoga Practice and Theory: Steadiness and Ease, All Levels

Yoga Practice and Theory: Steadiness and Ease, All Levels

Led by: Ricky Tran

November 3, 2018

2:00 pm–5:00 pm

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The Great Yogi Patanjali wrote/compiled the Yoga Sutra, which is widely regarded as THE text book for Raja Yoga. Raja Yoga means royal yoga or the highest yoga. Raja comes from the word that means...

Yoga Practice and Theory: Practice and Dispassion, All Levels

Yoga Practice and Theory: Practice and Dispassion, All Levels

Led by: Ricky Tran

November 4, 2018

12:30 pm–3:30 pm

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We pick up where we left off on Saturday. For the practice of true yoga to blossom, one must put apply the two prong approach of abhyasa (uninterrupted practice) and vairagya (dispassion). While th...

Classical Yoga Nidra

Classical Yoga Nidra

Led by: Nancy Rich

November 17, 2018

2:00 pm–4:00 pm

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For those who believe in the power and the beauty of their dreams, Classical Yoga Nidra
is the perfect vehicle. The sessions are done laying down or sitting and are appropriate for EVERYONE,...

Cultivating Qi/Life Force Energy

Cultivating Qi/Life Force Energy

Led by: Miranda Maher

November 17, 2018

2:00 pm–3:30 pm

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Introduction to Qigong ~ Some Tao Foundations
In three monthly workshops, you can dig into some of the beautiful, powerful, yet quite accessible aspects of Qigong and Tao practice. All are e...

This 20-hour training (18 hrs in person, 2 hrs self-study) is based in the robust research from the Trauma Center, of the Justice Resource Institute in Brookline, MA.
Core emphasis is placed...

Kirtan

Kirtan

Led by: Nina Rao

December 8, 2018

7:00 pm–9:00 pm

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Join Nina Rao in the ancient bhakti yoga practice of kirtan – call-and-response chanting. Bhakti is devotion – devotion to the Love that connects us all. The repetition of the Divine...

Working with the 5 Elements: Emotions and Organs

Working with the 5 Elements: Emotions and Organs

Led by: Miranda Maher

December 15, 2018

2:00 pm–3:30 pm

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Introduction to Qigong ~ Some Tao Foundations
In three monthly workshops, you can dig into some of the beautiful, powerful, yet quite accessible aspects of Qigong and Tao practice. All are e...

Sound Bath to Heal Ancestral Wounds

Sound Bath to Heal Ancestral Wounds

Led by: Jarrod Byrne Mayer and Melody Balczon

December 15, 2018

6:00 pm–8:00 pm

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We carry with us our ancestors within our bones. Thought patterns and karmic imprints can dissuade us from living within a place of pure experience, rather than being clouded by judgments left with...

Reiki Healing Training: Level One

Reiki Healing Training: Level One

Led by: Marisa Bonfanti

February 3, 2019

11:00 am–5:00 pm

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Reiki is life-giving energy that flows freely, is all-embracing, and animates every living being. Reiki Healing is a gentle, simple, and powerful system that uses reiki to heal ourselves and each...

Weekend 1: Overview of fascia, the spine, disc problems, sacroiliac joint, scoliosis, breathing, hips
The fascial system and the vertebral spine as foundations for all movement
Scoliosi...

Weekend 2: Knees, ankles and feet, shoulders, neck, arms, hands, osteoporosis and osteoarthritis
Biomechanics and therapeutics for the knees, ankles and feet
The most common shoulder an...

Restorative Yoga Training

Restorative Yoga Training

Led by: Narisara Vanichanan

April 12, 2019

2:00 pm–6:00 pm

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In this training, immerse yourself in the theory and application of teaching Restorative Yoga. Restorative Yoga is a practice of receiving support and guiding the body into tranquility & heali...

Past Workshops

Bhakti Meditation: Stepping Into The Heart

Bhakti Meditation: Stepping Into The Heart

Led by:
December 11, 2010

In this afternoon workshop, Harshada will dive into Bhakti Yoga, the path of Love, Service, and Surrender. Come along and bring your heart! We will discuss the core teachings of Bhakti Yoga, explore k...

Let Shakti Flow!

Let Shakti Flow!

Led by: Julie Dohrman
December 4, 2010

The Therapeutic Approach of Anusara YogaIn Anusara Yoga, we celebrate the boundless freedom of Shakti (creative energy) available to all people, and the foundation of practice is based on the concept...

Bhakti: A Night Of Devotion

Bhakti: A Night Of Devotion

Led by:
November 4, 2010

Chanting, Meditation, Gathering of like minded people and nourishing food

The Landscape of the Breath

The Landscape of the Breath

Led by:
October 23, 2010

Using simple exercises we will explore our most primary source of energy, the breath. In this workshop you will learn how your breathing works physically, and the effects of different types of breathi...

The Heroic Heart

The Heroic Heart

Led by:
October 16, 2010

The Bliss Brothers Shake Up Brooklyn! Join Peter Goodman & Primo Lombardi for a bliss filled practice of energetic arm balances, standing poses, back bends and inversions. Grace speaks through ou...

Spirit Messages

Spirit Messages

Led by:
October 9, 2010

When loved ones pass, do they really leave us?Often they remain connected to our hearts, longing for a way to reconnect and share their sweet, wise, and sometimes hilarious advice!Join Brenda for a mo...

Goddess Embodied

Goddess Embodied

Led by:
October 2, 2010

with Bhavani Lee and Jorja Rivero The Goddess or Devi is as courageous and powerful, as she is soft and compassionate.Join us and reveal these qualities within yourself! This fun and expressive practi...

Connecting to the Core

Connecting to the Core

Led by:
September 25, 2010

In this workshop we will explore our relationship to the core of the body, mind, and heart through the practice of asana, awareness, and meditation. The core of the asana practice will consist of both...

Open to Grace

Open to Grace

Led by:
August 21, 2010

Join us for an evening of Anusara-Inspired Yoga with Elias Lopez. Hear the chanting of the group Prema Hara while we practice asanas. Class will be from 6:30 - 8 pm and will be followed by a short Ki...

One Love

One Love

Led by: Kenny Graham
August 21, 2010

Gateways in - Bridges across This is a full spectrum class that is about exploring the access points to freedom in the body, mind and heart. Come play, pose and chant with us as we build bridges of c...