Upcoming Workshops

Vocal Workshop for Teachers and Presenters, Evening Sessions

Vocal Workshop for Teachers and Presenters, Evening Sessions

Led by: Marje Wagner

July 18, 2018

7:30 pm–8:45 pm

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Do you use your voice daily in your job? Find your true voice!
This workshop teaches healthy vocal production to prevent strain and create a confident, resonant voice. Through relaxation, yog...

Qigong and Taichi Workshop

Qigong and Taichi Workshop

Led by: Miranda Maher

August 18, 2018

2:00 pm–4:00 pm

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We will practice a variety of Qigong together drawn from Shamanic, Traditional, Medical and Contemporary styles chosen to bring to your body, mind and breath some fundamental elements of Qigong: Gr...

Calm, Quiet and Deep:  A Restorative Immersion

Calm, Quiet and Deep: A Restorative Immersion

Led by: Narisara Vanichanan

August 23, 2018

6:00 pm–8:00 pm

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Dive deep into your practice with this meditative afternoon of deep stretching, stillness, & exploration. First, we’ll work with tight connective tissues – the fascia of the body &...

Trauma Center Trauma Sensitive Yoga: A Treatment Intervention

Trauma Center Trauma Sensitive Yoga: A Treatment Intervention

Led by: David Schouela

August 26, 2018

1:00 pm–4:00 pm

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Trauma Center Trauma Sensitive Yoga (TCTSY) is an adjunctive treatment for complex trauma that focuses on giving clients an opportunity to practice noticing body sensation (interoception) in the co...

Things are Looking UP (Side-Down)!

Things are Looking UP (Side-Down)!

Led by: Ross Rayburn

September 7, 2018

3:00 pm–5:30 pm

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Join Ross for some inversion fun. We’ll do a little bit of vinyasa followed by a bevy of handstands, pinchas, and headstands. All levels are super welcome. Ross is known for high-level biomechanics...

Aaaaaaahhhhh … Geek Out!

Aaaaaaahhhhh … Geek Out!

Led by: Ross Rayburn

September 9, 2018

12:30 pm–3:00 pm

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Calling all yoga geeks! Join Ross on Sunday for a philosophy and anatomy geek session. We’ll flow through a full spectrum of asana woven with a brain-splitting amount of arcana! Ross is great at gi...

Intro to Yoga Series - Monday Sessions

Intro to Yoga Series - Monday Sessions

Led by: Paula Cunha

September 10, 2018

5:00 pm–6:00 pm

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Welcome beginners of all ages! Abhaya offers an approachable way to take that first step into yoga. Yoga has been proven to not only help with flexibility and strength but also reduce high blood pr...

Qigong for Beginners

Qigong for Beginners

Led by: Miranda Maher

September 15, 2018

2:00 pm–3:30 pm

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We will practice Qigong selected from Shamanic, Traditional, Medical and Contemporary sets—to give you a taste of these different approaches. Our focus will be “TaoZen Gyo” (TaoZen Daily Practice):...

Qigong and the Five Elements Series

Qigong and the Five Elements Series

Led by: Miranda Maher

September 22, 2018

4:00 pm–5:30 pm

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In the Taoist/Chinese story of our origin (super abbreviated), first there was “Wu” the emptiness that held all possibilities. Out of this arose Yin and Yang. Then there was a blooming of the Five...

Fall Mini-Cleanse: 10 Day Reset

Fall Mini-Cleanse: 10 Day Reset

Led by: Eduardo Martinez-Diaz

September 23, 2018

12:00 am–12:00 am

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September 23rd – October 2nd

You want to FEEL BETTER IN YOUR BODY, HAVE MORE ENERGY and BALANCE YOUR BODY WEIGHT. You need a break from your current pattern to see what is possible fo...

Intro to Yoga Series - Wednesday Sessions

Intro to Yoga Series - Wednesday Sessions

Led by: Taylor Jeanne

October 17, 2018

5:00 pm–6:00 pm

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Welcome beginners of all ages! Abhaya offers an approachable way to take that first step into yoga. Yoga has been proven to not only help with flexibility and strength but also reduce high blood pr...

This 20-hour training (18 hrs in person, 2 hrs self-study) is based in the robust research from the Trauma Center, of the Justice Resource Institute in Brookline, MA.
Core emphasis is placed...

Past Workshops

Fundraiser for Scott Mormorstein

Fundraiser for Scott Mormorstein

Led by:
June 4, 2010

Scott Mormorstein, a dear friend of John Friend’s and many of ours in the Anusara community, suffered a massive heart attack on April 21st while on his way home from teaching a workshop in Sa...

The Resonant Midline:  Community Acupuncture in a Soundscape of Himalayan Singing Bowls

The Resonant Midline: Community Acupuncture in a Soundscape of Himalayan Singing Bowls

Led by:
May 15, 2010

With Carrie Cegelis, L.Ac, and Coni Lewis Lopez, LMT, Himalayan Singing Bowl PractitionerThe Resonant Midline is an experiential exploration of the subtle anatomy and its foundatio...

Gratitude: An Anusara Workshop with Elena Brower

Gratitude: An Anusara Workshop with Elena Brower

Led by:
May 9, 2010

Bring gratitude into your body and into your life in this focused 2-hour practice of pranayama, asana and meditation. Learn to actively weavegratitude into everything you do. price: 0

Beginners Series

Beginners Series

Led by:
May 5, 2010

For the Absolute Beginner to YogaBreaking Through: A Yoga Workshop for Beginners and Beginners at Heart Join Jorge Sevillano for this exploration of the practice of Hatha Yoga. Each class will...

Open House and Grand Party Thursday, April 29!

Open House and Grand Party Thursday, April 29!

Led by: Tara Glazier
April 29, 2010

Join us for a very special event in the evening. Tara Glazier is honored to teach alongside Garth Stevenson, musical talent. It promises to be a full and rich evening of yoga, music, food, dancin...