Upcoming Workshops

Nataraja: The Promise of Transformation An Advancing Practice Series

Nataraja: The Promise of Transformation An Advancing Practice Series

Led by: Julie Dohrman

October 7, 2018

12:00 pm–2:00 pm

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Shiva as Nataraja symbolizes the the path of yoga leading to personal transformation and growth. This path is not linear, but cyclical, equally filled with amazing insights and challenges that slow...

Roll & Restore - Low Back Focus

Roll & Restore - Low Back Focus

Led by: Eduardo Martinez Diaz

October 13, 2018

3:00 pm–4:30 pm

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Your low back is a miraculous structure made up of bones, ligaments, muscles fascia, emotions and energy. If you want a healthy low back, you need to take your awareness skills to the next level. W...

Intro to Yoga Series - Monday Sessions

Intro to Yoga Series - Monday Sessions

Led by: Paula Cunha

October 15, 2018

5:00 pm–6:00 pm

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Welcome beginners of all ages! Abhaya offers an approachable way to take that first step into yoga. Yoga has been proven to not only help with flexibility and strength but also reduce high blood pr...

In this 2.5 hour yoga and meditation workshop we will explore The 7 Chakras which correlate to the glandular plexuses within the Endocrine System. These plexuses originate along the central channel...

Yoga Practice and Theory: Steadiness and Ease, All Levels

Yoga Practice and Theory: Steadiness and Ease, All Levels

Led by: Ricky Tran

November 3, 2018

2:00 pm–5:00 pm

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The Great Yogi Patanjali wrote/compiled the Yoga Sutra, which is widely regarded as THE text book for Raja Yoga. Raja Yoga means royal yoga or the highest yoga. Raja comes from the word that means...

Yoga Practice and Theory: Practice and Dispassion, All Levels

Yoga Practice and Theory: Practice and Dispassion, All Levels

Led by: Ricky Tran

November 4, 2018

12:30 pm–3:30 pm

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We pick up where we left off on Saturday. For the practice of true yoga to blossom, one must put apply the two prong approach of abhyasa (uninterrupted practice) and vairagya (dispassion). While th...

Classical Yoga Nidra

Classical Yoga Nidra

Led by: Nancy Rich

November 17, 2018

2:00 pm–4:00 pm

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For those who believe in the power and the beauty of their dreams, Classical Yoga Nidra
is the perfect vehicle. The sessions are done laying down or sitting and are appropriate for EVERYONE,...

This 20-hour training (18 hrs in person, 2 hrs self-study) is based in the robust research from the Trauma Center, of the Justice Resource Institute in Brookline, MA.
Core emphasis is placed...

Kirtan

Kirtan

Led by: Nina Rao

December 8, 2018

7:00 pm–9:00 pm

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Join Nina Rao in the ancient bhakti yoga practice of kirtan – call-and-response chanting. Bhakti is devotion – devotion to the Love that connects us all. The repetition of the Divine...

Sound Bath to Heal Ancestral Wounds

Sound Bath to Heal Ancestral Wounds

Led by: Jarrod Byrne Mayer and Melody Balczon

December 15, 2018

6:00 pm–8:00 pm

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We carry with us our ancestors within our bones. Thought patterns and karmic imprints can dissuade us from living within a place of pure experience, rather than being clouded by judgments left with...

Reiki Healing Training: Level One

Reiki Healing Training: Level One

Led by: Marisa Bonfanti

February 3, 2019

11:00 am–5:00 pm

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Reiki is life-giving energy that flows freely, is all-embracing, and animates every living being. Reiki Healing is a gentle, simple, and powerful system that uses reiki to heal ourselves and each...

Anatomy Immersion

Anatomy Immersion

Led by: Ellen Saltonstall

March 1, 2019

2:00 pm–5:30 pm

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Immerse yourself in the study of the human body in a lively interactive group setting, with yoga as our focus. The material in this course will enhance your yoga practice, and if you teach yoga, it...

Past Workshops

Yoga on the Dance Floor

Yoga on the Dance Floor

Led by:
July 22, 2010

With Ekayani and the Tom Glide Space Yoga themed concert and dance party with live vocals inspired by the bhakti tradition of India Live DJ playing House/dance electronica with reggae dub world beat f...

Beyond the Mat - The Yoga of Happiness

Beyond the Mat - The Yoga of Happiness

Led by:
July 17, 2010

Join us for an exploration of the inner dimensions of yoga: meditation, heart-expansion and Soul-centered living. Living Meditation founder Harshada Wagner will lead us in an exploration of Soul. Lear...

Abhyasa: Advancing Practice

Abhyasa: Advancing Practice

Led by:
July 10, 2010

Through abhyasa, our dedicated and persistent practice over time, we prepare the ground of our being for radical transformation. Join Zhenja on two Saturdays this summer in intensely playful practices...

Yoga on the Dance Floor

Yoga on the Dance Floor

Led by:
June 24, 2010

With Ekayani and the Tom Glide Space Yoga themed concert and dance party with live vocals inspired by the bhakti tradition of India Live DJ playing House/dance electronica with reggae dub world beat f...

Abhyasa: Advancing Practice

Abhyasa: Advancing Practice

Led by:
June 19, 2010

Through abhyasa, our dedicated and persistent practice over time, we prepare the ground of our being for radical transformation. Join Zhenja on two Saturdays this summer in intensely playful practices...

Yoga and Organic Wine: A Divine Pair

Yoga and Organic Wine: A Divine Pair

Led by:
June 18, 2010

Join yoga teacher extraordinaire Jordan Mallah and sommelier Owen Kotler for a lush offering of Yoga and Wine Tasting.-Step into the flow and enjoy an unforgettable evening with a powerful yoga practi...

Beginners Series

Beginners Series

Led by:
June 9, 2010

For the Absolute Beginner to YogaBreaking Through: A Yoga Workshop for Beginners and Beginners at Heart Join Jorge Sevillano for this exploration of the practice of Hatha Yoga. Each class will gi...

Fundraiser for Scott Mormorstein

Fundraiser for Scott Mormorstein

Led by:
June 4, 2010

Scott Mormorstein, a dear friend of John Friend's and many of ours in the Anusara community, suffered a massive heart attack on April 21st while on his way home from teaching a workshop in Santa Fe, N...

The Resonant Midline:  Community Acupuncture in a Soundscape of Himalayan Singing Bowls

The Resonant Midline: Community Acupuncture in a Soundscape of Himalayan Singing Bowls

Led by:
May 15, 2010

With Carrie Cegelis, L.Ac, and Coni Lewis Lopez, LMT, Himalayan Singing Bowl PractitionerThe Resonant Midline is an experiential exploration of the subtle anatomy and its foundational...

Gratitude: An Anusara Workshop with Elena Brower

Gratitude: An Anusara Workshop with Elena Brower

Led by:
May 9, 2010

Bring gratitude into your body and into your life in this focused 2-hour practice of pranayama, asana and meditation. Learn to actively weavegratitude into everything you do. price: 0