Upcoming Workshops

Deep Dive into the Central Channel: Exploration of the Chakras and Central Channel through Asana and Meditation

Deep Dive into the Central Channel: Exploration of the Chakras and Central Channel through Asana and Meditation

Led by: Tara Glazier & Jennifer Dopierala

October 21, 2018

12:30 pm–3:00 pm

Learn More

In this 2.5 hour yoga and meditation workshop we will explore The 7 Chakras which correlate to the glandular plexuses within the Endocrine System. These plexuses originate along the central channel...

The Three Treasures of Qigong

The Three Treasures of Qigong

Led by: Miranda Maher

October 27, 2018

2:00 pm–3:30 pm

Learn More

Introduction to Qigong ~ Some Tao Foundations
In three monthly workshops, you can dig into some of the beautiful, powerful, yet quite accessible aspects of Qigong and Tao practice. All are e...

Yoga Practice and Theory: Steadiness and Ease, All Levels

Yoga Practice and Theory: Steadiness and Ease, All Levels

Led by: Ricky Tran

November 3, 2018

2:00 pm–5:00 pm

Learn More

The Great Yogi Patanjali wrote/compiled the Yoga Sutra, which is widely regarded as THE text book for Raja Yoga. Raja Yoga means royal yoga or the highest yoga. Raja comes from the word that means...

Yoga Practice and Theory: Practice and Dispassion, All Levels

Yoga Practice and Theory: Practice and Dispassion, All Levels

Led by: Ricky Tran

November 4, 2018

12:30 pm–3:30 pm

Learn More

We pick up where we left off on Saturday. For the practice of true yoga to blossom, one must put apply the two prong approach of abhyasa (uninterrupted practice) and vairagya (dispassion). While th...

Classical Yoga Nidra

Classical Yoga Nidra

Led by: Nancy Rich

November 17, 2018

2:00 pm–4:00 pm

Learn More

For those who believe in the power and the beauty of their dreams, Classical Yoga Nidra
is the perfect vehicle. The sessions are done laying down or sitting and are appropriate for EVERYONE,...

Cultivating Qi/Life Force Energy

Cultivating Qi/Life Force Energy

Led by: Miranda Maher

November 17, 2018

2:00 pm–3:30 pm

Learn More

Introduction to Qigong ~ Some Tao Foundations
In three monthly workshops, you can dig into some of the beautiful, powerful, yet quite accessible aspects of Qigong and Tao practice. All are e...

This 20-hour training (18 hrs in person, 2 hrs self-study) is based in the robust research from the Trauma Center, of the Justice Resource Institute in Brookline, MA.
Core emphasis is placed...

Kirtan

Kirtan

Led by: Nina Rao

December 8, 2018

7:00 pm–9:00 pm

Learn More

Join Nina Rao in the ancient bhakti yoga practice of kirtan – call-and-response chanting. Bhakti is devotion – devotion to the Love that connects us all. The repetition of the Divine...

Working with the 5 Elements: Emotions and Organs

Working with the 5 Elements: Emotions and Organs

Led by: Miranda Maher

December 15, 2018

2:00 pm–3:30 pm

Learn More

Introduction to Qigong ~ Some Tao Foundations
In three monthly workshops, you can dig into some of the beautiful, powerful, yet quite accessible aspects of Qigong and Tao practice. All are e...

Sound Bath to Heal Ancestral Wounds

Sound Bath to Heal Ancestral Wounds

Led by: Jarrod Byrne Mayer and Melody Balczon

December 15, 2018

6:00 pm–8:00 pm

Learn More

We carry with us our ancestors within our bones. Thought patterns and karmic imprints can dissuade us from living within a place of pure experience, rather than being clouded by judgments left with...

Reiki Healing Training: Level One

Reiki Healing Training: Level One

Led by: Marisa Bonfanti

February 3, 2019

11:00 am–5:00 pm

Learn More

Reiki is life-giving energy that flows freely, is all-embracing, and animates every living being. Reiki Healing is a gentle, simple, and powerful system that uses reiki to heal ourselves and each...

Weekend 1: Overview of fascia, the spine, disc problems, sacroiliac joint, scoliosis, breathing, hips
The fascial system and the vertebral spine as foundations for all movement
Scoliosi...

Weekend 2: Knees, ankles and feet, shoulders, neck, arms, hands, osteoporosis and osteoarthritis
Biomechanics and therapeutics for the knees, ankles and feet
The most common shoulder an...

Restorative Yoga Training

Restorative Yoga Training

Led by: Narisara Vanichanan

April 12, 2019

2:00 pm–6:00 pm

Learn More

In this training, immerse yourself in the theory and application of teaching Restorative Yoga. Restorative Yoga is a practice of receiving support and guiding the body into tranquility & heali...

Past Workshops

Fundraiser for Scott Mormorstein

Fundraiser for Scott Mormorstein

Led by:
June 4, 2010

Scott Mormorstein, a dear friend of John Friend's and many of ours in the Anusara community, suffered a massive heart attack on April 21st while on his way home from teaching a workshop in Santa Fe, N...

The Resonant Midline:  Community Acupuncture in a Soundscape of Himalayan Singing Bowls

The Resonant Midline: Community Acupuncture in a Soundscape of Himalayan Singing Bowls

Led by:
May 15, 2010

With Carrie Cegelis, L.Ac, and Coni Lewis Lopez, LMT, Himalayan Singing Bowl PractitionerThe Resonant Midline is an experiential exploration of the subtle anatomy and its foundational...

Gratitude: An Anusara Workshop with Elena Brower

Gratitude: An Anusara Workshop with Elena Brower

Led by:
May 9, 2010

Bring gratitude into your body and into your life in this focused 2-hour practice of pranayama, asana and meditation. Learn to actively weavegratitude into everything you do. price: 0

Beginners Series

Beginners Series

Led by:
May 5, 2010

For the Absolute Beginner to YogaBreaking Through: A Yoga Workshop for Beginners and Beginners at Heart Join Jorge Sevillano for this exploration of the practice of Hatha Yoga. Each class will gi...

Open House and Grand Party Thursday, April 29!

Open House and Grand Party Thursday, April 29!

Led by: Tara Glazier
April 29, 2010

Join us for a very special event in the evening. Tara Glazier is honored to teach alongside Garth Stevenson, musical talent. It promises to be a full and rich evening of yoga, music, food, dancing a...