Upcoming Workshops

Manifest Your Intention (Through Asana & Yoga Nidra)

Manifest Your Intention (Through Asana & Yoga Nidra)

Led by: Nancy Rich and Sophia Holly

December 31, 2018

10:00 pm–12:00 am

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Flow peacefully into the New Year, quietly manifesting your dreams & visions into reality through asana & Yoga Nidra. What do you want to create for yourself this year? Often, we set reso...

Classical Yoga Nidra

Classical Yoga Nidra

Led by: Nancy Rich

January 6, 2019

2:00 pm–4:00 pm

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For those who believe in the power and the beauty of their dreams, Classical Yoga Nidra
is the perfect vehicle. The sessions are done laying down or sitting and are appropriate for EVERYONE,...

Roll + Restore: Breathing Focus (Abdomen + Ribs)

Roll + Restore: Breathing Focus (Abdomen + Ribs)

Led by: Eduardo Martinez Diaz

January 19, 2019

2:30 pm–4:30 pm

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Do you feel restriction in your breathing? Do you want to feel connected to your center but there is some tightness in your chest muscles or back? Releasing tension in your abdomen and ribs area c...

Commit: Your Big Weekend

Commit: Your Big Weekend

Led by: Hallie Easley and Evan Sargent

January 25, 2019

6:00 pm–6:00 pm

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Schedule:

Friday January 25, 6pm–8pm

Saturday January 26, 9am–7pm

Sunday January 27, 10am–6pm

LEARN MORE AT COMMIT<...

Ayurveda

Ayurveda

Led by: Dr. Naina

January 26, 2019

10:00 am–6:00 pm

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Ayurveda with Dr. Naina at Ayurveda’s World

Day 1
1. Introduction to Ayurveda
2. Human being is a miniature version of nature
3. The 20 attributes of nature
4....

Reiki Healing Training: Level One

Reiki Healing Training: Level One

Led by: Marisa Bonfanti

February 3, 2019

11:00 am–4:00 pm

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Reiki is life-giving energy that flows freely, is all-embracing, and animates every living being. Reiki Healing is a gentle, simple, and powerful system that uses reiki to heal ourselves and each...

Weekend 1: Overview of fascia, the spine, disc problems, sacroiliac joint, scoliosis, breathing, hips
The fascial system and the vertebral spine as foundations for all movement
Scoliosi...

Weekend 2: Knees, ankles and feet, shoulders, neck, arms, hands, osteoporosis and osteoarthritis
Biomechanics and therapeutics for the knees, ankles and feet
The most common shoulder an...

Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits

Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits

Led by: Tracy Atkinson

March 23, 2019

10:00 am–1:00 pm

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Open your eyes to the value and purpose of the Vedic or Indian system of astrology!
Cognized by sages and saints, Vedic Astrology has been used through the millennia by astrologers and yogis,...

Restorative Yoga Training

Restorative Yoga Training

Led by: Narisara Vanichanan

April 12, 2019

2:00 pm–6:00 pm

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In this training, immerse yourself in the theory and application of teaching Restorative Yoga. Restorative Yoga is a practice of receiving support and guiding the body into tranquility & heali...

Classical Yoga Nidra

Classical Yoga Nidra

Led by: Nancy Rich

April 21, 2019

2:00 pm–4:00 pm

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For those who believe in the power and the beauty of their dreams, Classical Yoga Nidra
is the perfect vehicle. The sessions are done laying down or sitting and are appropriate for EVERYONE,...

Kirtan

Kirtan

Led by: Nina Rao

May 18, 2019

7:00 pm–9:00 pm

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Join Nina Rao in the ancient bhakti yoga practice of kirtan – call-and-response chanting. Bhakti is devotion – devotion to the Love that connects us all. The repetition of the Divine...

Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits

Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits

Led by: Tracy Atkinson

July 6, 2019

10:00 am–1:00 pm

Learn More

Open your eyes to the value and purpose of the Vedic or Indian system of astrology!
Cognized by sages and saints, Vedic Astrology has been used through the millennia by astrologers and yogis,...

Past Workshops

Abhyasa: Advancing Practice

Abhyasa: Advancing Practice

Led by:
August 14, 2010

Through abhyasa, our dedicated and persistent practice over time, we prepare the ground of our being for radical transformation. Join Zhenja on two Saturdays this summer in intensely playful practices...

Inner Aviation: Flying Lessons and Arm Balances

Inner Aviation: Flying Lessons and Arm Balances

Led by: Cat McCarthy
July 31, 2010

Confront your fear...summer is here! Along with more daylight, we have the chance to align ourselves with more lightness of being. It can be scary when life turns us upside down and stops us in our...

Live Life With Love

Live Life With Love

Led by: Bill Mahony
July 25, 2010

Two Texts on Yoga and the Cultivation of Spiritual LoveIn Celebration of Gurupurnima Session I: The Bhagavad Gita 1:00-4:00 pm In this, one of the most important of yogic texts, Lord Krishna leads his...

Yoga on the Dance Floor

Yoga on the Dance Floor

Led by:
July 22, 2010

With Ekayani and the Tom Glide Space Yoga themed concert and dance party with live vocals inspired by the bhakti tradition of India Live DJ playing House/dance electronica with reggae dub world beat f...

Beyond the Mat - The Yoga of Happiness

Beyond the Mat - The Yoga of Happiness

Led by:
July 17, 2010

Join us for an exploration of the inner dimensions of yoga: meditation, heart-expansion and Soul-centered living. Living Meditation founder Harshada Wagner will lead us in an exploration of Soul. Lear...

Abhyasa: Advancing Practice

Abhyasa: Advancing Practice

Led by:
July 10, 2010

Through abhyasa, our dedicated and persistent practice over time, we prepare the ground of our being for radical transformation. Join Zhenja on two Saturdays this summer in intensely playful practices...

Yoga on the Dance Floor

Yoga on the Dance Floor

Led by:
June 24, 2010

With Ekayani and the Tom Glide Space Yoga themed concert and dance party with live vocals inspired by the bhakti tradition of India Live DJ playing House/dance electronica with reggae dub world beat f...

Abhyasa: Advancing Practice

Abhyasa: Advancing Practice

Led by:
June 19, 2010

Through abhyasa, our dedicated and persistent practice over time, we prepare the ground of our being for radical transformation. Join Zhenja on two Saturdays this summer in intensely playful practices...

Yoga and Organic Wine: A Divine Pair

Yoga and Organic Wine: A Divine Pair

Led by:
June 18, 2010

Join yoga teacher extraordinaire Jordan Mallah and sommelier Owen Kotler for a lush offering of Yoga and Wine Tasting.-Step into the flow and enjoy an unforgettable evening with a powerful yoga practi...

Beginners Series

Beginners Series

Led by:
June 9, 2010

For the Absolute Beginner to YogaBreaking Through: A Yoga Workshop for Beginners and Beginners at Heart Join Jorge Sevillano for this exploration of the practice of Hatha Yoga. Each class will gi...