Past Workshops

Get Your Dance On!

Get Your Dance On!

Led by:
May 18, 2013

Recognition of Self Love by Healing the Second Chakra

Recognition of Self Love by Healing the Second Chakra

Led by:
May 16, 2013

We will be working on Swadhisthana, the 2nd sacral chakra which will release frustration and shame. Our sexual energy, our creative power is constantly blocked by the expression of these energies.

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  • Taiji Bagua Qigong

    Taiji Bagua Qigong

    Led by: Master Zhongxian Wu
    May 11, 2013

    Saturday May 11th 2:00pm-5:00pm & 7:00pm-9:00pm  Sunday May 12th 12:00 noon-5:00pmTaiji, commonly translated as “supreme ultimate”, is a style of internal martial arts practiced f...

    Looking Up: Autumn in Australia

    Looking Up: Autumn in Australia

    Led by: Michael Fergot
    May 4, 2013

    In this topsy-turvy time how do we skillfully navigate circumstances that could pull us down and bring suffering in order to reveal that capacity to fearlessly expand our perspective? Yogis expan...

    THE ART OF TEACHING: PURE HEART - CLEAR VESSEL

    THE ART OF TEACHING: PURE HEART - CLEAR VESSEL

    Led by: Sianna Sherman
    April 28, 2013

    The Art of Teaching explores the essentials of becoming an effective, inspirational teacher. A sanctuary space is collectively created so each participant can feel held in a safe environment and be ca...

    REVOLUTION - REVELATION:  Hips and Meditation

    REVOLUTION - REVELATION: Hips and Meditation

    Led by: Sianna Sherman
    April 27, 2013

    Following the rhythm of the day, this afternoon session turns inside with a more introspective practice of hip openers, twists and forward folds. Inner awareness opens the gateway of revelation inside...

    SKILL IN ACTION - Advanced Practice

    SKILL IN ACTION - Advanced Practice

    Led by: Sianna Sherman
    April 27, 2013

    The Bhagavad Gita teaches yoga as Skill in Action. Skill must be cultivated both on and off the mat. The tapasya (fiery discipline of yoga) of this advanced practice is dedicated to transformation for...

    MYTHIC YOGA FLOW - All levels

    MYTHIC YOGA FLOW - All levels

    Led by: Sianna Sherman
    April 26, 2013

    Come on a mythic journey and activate your asana practice with myth, mantra and music. Sianna will tell stories of the gods and goddesses as your story too. This fluid form vinyasa practice will garla...

    RADIANT HEALTH - Therapeutics - All Levels

    RADIANT HEALTH - Therapeutics - All Levels

    Led by: Sianna Sherman
    April 26, 2013

    Learn powerful tools of alignment and effective biomechanics for greater health and vitality in your body. Radiant Health is an interactive experience with therapeutic emphasis and a hands-on approach...

    Who am I: Inquiry & Self-Realization

    Who am I: Inquiry & Self-Realization

    Led by: Manoj Chalam
    April 20, 2013

    We will bring in statues of Hindu/Buddhist deities and relate their symbolisms to archetypes within us. We are going to analyze the great statement in the Vedas “Tattavamasi,” which, liter...