Past Workshops

Yoga Nidra: Cultivate Peace

Yoga Nidra: Cultivate Peace

Led by:
February 20, 2011

Experience deeper levels of inner freedom than you ever imagined possible. Give yourself permission to rest, balance and restore, tapping into new sources of energy. This inspired,meditativepractice w...

Lower Body Therapeutics

Lower Body Therapeutics

Led by:
January 22, 2011

In this workshop you will learn how applying Anusara's alignment principles can consistently alleviate chronic pain, tightness and weakness in the lower body. The therapeutic application of Anusara yo...

Concert - The Starry Mountain Trio

Concert - The Starry Mountain Trio

Led by:
January 20, 2011

The Starry Mountain Trio (Avery Book, Gideon Crevoshay and Suzannah Park) was recently born from the critically acclaimed nine voice ensemble, The Starry Mountain Singers. The trio specializes in four...

Embodying the Goddess

Embodying the Goddess

Led by:
January 8, 2011

Join Sheri and Deborah in the sacred circle of a woman's yoga practice. Come share your bodies, hearts and minds as we take you through a three-hour practice focusing on the divine form that is femini...

Beginners Series

Beginners Series

Led by:
January 5, 2011

For the Absolute Beginner to YogaBreaking Through: A Yoga Workshop for Beginners and Beginners at Heart Join Jorge Sevillano for this exploration of the practice of Hatha Yoga. Each class will gi...

Holiday Party

Holiday Party

Led by:
December 18, 2010

Bhakti Meditation: Stepping Into The Heart

Bhakti Meditation: Stepping Into The Heart

Led by:
December 11, 2010

In this afternoon workshop, Harshada will dive into Bhakti Yoga, the path of Love, Service, and Surrender. Come along and bring your heart! We will discuss the core teachings of Bhakti Yoga, explore k...

Let Shakti Flow!

Let Shakti Flow!

Led by: Julie Dohrman
December 4, 2010

The Therapeutic Approach of Anusara YogaIn Anusara Yoga, we celebrate the boundless freedom of Shakti (creative energy) available to all people, and the foundation of practice is based on the concept...

Bhakti: A Night Of Devotion

Bhakti: A Night Of Devotion

Led by:
November 4, 2010

Chanting, Meditation, Gathering of like minded people and nourishing food

The Landscape of the Breath

The Landscape of the Breath

Led by:
October 23, 2010

Using simple exercises we will explore our most primary source of energy, the breath. In this workshop you will learn how your breathing works physically, and the effects of different types of breathi...