Past Workshops

Telling Your Story

Telling Your Story

Led by: Susanna Harwood Rubin
June 10, 2012

Nataraja in the Tillai Forest is the story of stories in the Tantric tradition. Beginning where the tale of the Pine Forest Sages ends, it is a stunningly beautiful exploration of desire, love, devoti...

Exploring Your Desire

Exploring Your Desire

Led by: Susanna Harwood Rubin
June 9, 2012

What do you really care about? Why do you want to create? Sometimes we get blocked because we fail to recognize the rich subject matter of our day-to-day lives. The pivotal tantric story of Nataraja a...

Writing Your Practice Weekend

Writing Your Practice Weekend

Led by: Susanna Harwood Rubin
June 8, 2012

Writing Your Practice combines the practices of asana and writing through two intense and exuberant workshops. Each session will explore Shiva Nataraja from a Tantric point of view, using asana, stor...

Yoga Therapeutics Series

Yoga Therapeutics Series

Led by: Ellen Saltonstall
June 3, 2012

Come get empowered with information and practical yoga techniques to heal and prevent injuries in this series with renowned teacher Ellen Saltonstall. Classes will include some lecture, the practice o...

Therapeutics: The Lower Back (disc herniation, sciatica, sacro-iliac pain)

Therapeutics: The Lower Back (disc herniation, sciatica, sacro-iliac pain)

Led by: Ellen Saltonstall
June 3, 2012

Come get empowered with information and practical yoga techniques to heal and prevent injuries in this series with renowned teacher Ellen Saltonstall. Classes will include some lecture, the practice o...

More Than Broad Strokes: Advanced Asana

More Than Broad Strokes: Advanced Asana

Led by:
June 2, 2012

Most of the time, we can achieve what our body, mind, heart and life need in broad, generalized strokes and sweeping words and gestures. We do fundamental principles and postures, and they serve our b...

The Blissed-Out Series: Yin & Restorative Yoga

The Blissed-Out Series: Yin & Restorative Yoga

Led by:
May 20, 2012

Yin yoga, as opposed to yang yoga (the kind where you work to your edge and leave all sweaty) is a practice of releasing energy and emotion stored in the connective tissue of the body. Yin practice i...

Learn to Float

Learn to Float

Led by:
May 20, 2012

Expand your practice by adding flight to your transitions! This workshop will connect upper-body strength and alignments to your lower-body control so that you can explore arm balances with ABHAYA (fe...

Essential Oils

Essential Oils

Led by:
May 19, 2012

In this workshop, aromatherapy teacher, Kyle Nuse would like to share her secrets to health and well-being with therapeutic grade essential oils. Essential oils, or plant essence/blood, have life-enha...

Brooklyn Residency

Brooklyn Residency

Led by:
May 16, 2012

In this monthly practice, a guest teacher will share their latest insights into a life and practice of yoga. Geared toward the Advanced student or teacher, this class is an intensive practice spa...