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Past Workshops
Writing Your Practice Weekend
Led by: Susanna Harwood Rubin
June 8, 2012
Writing Your Practice combines the practices of asana and writing through two intense and exuberant workshops. Each session will explore Shiva Nataraja from a Tantric point of view, using asana, stor...
Yoga Therapeutics Series
Led by: Ellen Saltonstall
June 3, 2012
Come get empowered with information and practical yoga techniques to heal and prevent injuries in this series with renowned teacher Ellen Saltonstall. Classes will include some lecture, the practice o...
Therapeutics: The Lower Back (disc herniation, sciatica, sacro-iliac pain)
Led by: Ellen Saltonstall
June 3, 2012
Come get empowered with information and practical yoga techniques to heal and prevent injuries in this series with renowned teacher Ellen Saltonstall. Classes will include some lecture, the practice o...
More Than Broad Strokes: Advanced Asana
Led by:
June 2, 2012
Most of the time, we can achieve what our body, mind, heart and life need in broad, generalized strokes and sweeping words and gestures. We do fundamental principles and postures, and they serve our b...
The Blissed-Out Series: Yin & Restorative Yoga
Led by:
May 20, 2012
Yin yoga, as opposed to yang yoga (the kind where you work to your edge and leave all sweaty) is a practice of releasing energy and emotion stored in the connective tissue of the body. Yin practice i...
Learn to Float
Led by:
May 20, 2012
Expand your practice by adding flight to your transitions! This workshop will connect upper-body strength and alignments to your lower-body control so that you can explore arm balances with ABHAYA (fe...
Essential Oils
Led by:
May 19, 2012
In this workshop, aromatherapy teacher, Kyle Nuse would like to share her secrets to health and well-being with therapeutic grade essential oils. Essential oils, or plant essence/blood, have life-enha...
Brooklyn Residency
Led by:
May 16, 2012
In this monthly practice, a guest teacher will share their latest insights into a life and practice of yoga. Geared toward the Advanced student or teacher, this class is an intensive practice spa...
Shake Your Soul
Led by:
May 12, 2012
This three-hour movement and dance experience begins by entering your body in a relaxing and rejuvenating way, followed by some sweaty, soul-shaking, hip-groovin’, heart opening, joyful dance! Enjoy t...
The Blissed-Out Series: Yin & Restorative Yoga
Led by:
May 6, 2012
Yin yoga, as opposed to yang yoga (the kind where you work to your edge and leave all sweaty) is a practice of releasing energy and emotion stored in the connective tissue of the body. Yin practice i...
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