Past Workshops

Brooklyn Residency

Brooklyn Residency

Led by:
January 18, 2012

In this monthly practice, a guest teacher will share their latest insights into a life and practice of yoga. Geared toward the Advanced student or teacher, this class is an intensive practice spa...

Healing & Opening the Heart: Breathing the old year out,  Breathing the new year in

Healing & Opening the Heart: Breathing the old year out, Breathing the new year in

Led by:
January 15, 2012

We will come together for an ancient pranayama practice that is at once invigorating, relaxing and healing. We will set clear intentions for the year that lies ahead of us and we will consciously let...

Intro to Yoga

Intro to Yoga

Led by: Myda El-Maghrabi
January 7, 2012

This 2 week series is designed for the absolute beginner. This short series will familiarize the novice with the basic concepts incorporated in a yoga class. Students will learn vinyasa ( linking mo...

Holiday Kirtan with Gaura Vani

Holiday Kirtan with Gaura Vani

Led by:
December 22, 2011

Please join us for a holiday kiran with Gaura Vani and experience this sacred, world music and discover the uplifting power of chanting.Prior to the kirtan, we will be offering an asana practice with...

Expanding Yoga's Reach (Benefit Class)

Expanding Yoga's Reach (Benefit Class)

Led by: Sara Neufeld
December 18, 2011

Sunday, Dec. 186:30-8 p.m.Join Sara for a year-end class to benefit the Lineage Project, helpingexpand the reach of the practice we love to some of New York City'smost vulnerable young people. We will...

Inner Body Anatomy 101

Inner Body Anatomy 101

Led by:
March 12, 2011

Blow wide open your capacity to listen within through an experiential journey of your Ayurvedic energy anatomy. Ayurveda is the holistic living science/art that has co-evolved with yoga over that last...

Yoga Nidra: Cultivate Peace

Yoga Nidra: Cultivate Peace

Led by:
February 20, 2011

Experience deeper levels of inner freedom than you ever imagined possible. Give yourself permission to rest, balance and restore, tapping into new sources of energy. This inspired,meditativepractice w...

Lower Body Therapeutics

Lower Body Therapeutics

Led by:
January 22, 2011

In this workshop you will learn how applying Anusara's alignment principles can consistently alleviate chronic pain, tightness and weakness in the lower body. The therapeutic application of Anusara yo...

Concert - The Starry Mountain Trio

Concert - The Starry Mountain Trio

Led by:
January 20, 2011

The Starry Mountain Trio (Avery Book, Gideon Crevoshay and Suzannah Park) was recently born from the critically acclaimed nine voice ensemble, The Starry Mountain Singers. The trio specializes in four...

Embodying the Goddess

Embodying the Goddess

Led by:
January 8, 2011

Join Sheri and Deborah in the sacred circle of a woman's yoga practice. Come share your bodies, hearts and minds as we take you through a three-hour practice focusing on the divine form that is femini...