Workshops

Reset + Renew Cleanse

Reset + Renew Cleanse

Led by:

From January 14, 2017 at 2:00 pm until January 14, 2017 at 4:00 pm at Dumbo

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Holidays take a toll. Hit the reset button.

Join the Abhaya community in an 8 day nourishing cleanse, rooted in the wisdom of Ayurveda.

Cleanse Dates: January 14, 2017 - January 22, 2017

SPECIAL WORKSHOP: Saturday January 14, 2017 2:00-4:00pm

  • Rebuild your Immune System by gently eliminating toxins from the body to support deep rejuvenation and well-being.
  • Gain practical tools to use your Kitchen more intelligently
  • Enjoy nourishing soups, stews, veggies, and teas to help you gently cleanse and revive your body after the holidays
  • Fall in love with your life and food: Learn which foods and habits are best for your body
  • Create healthy habits and routines to support your busy lifestyle with a community of like minded individuals
  • Learn the wisdom of seasonal alignment for better health

Included in the cleanse:

  • Hannah’s Cleansing Recipe Booklet: healthy, seasonal recipes designed by Hannah made easy for folks with a busy lifestyle
  • Ayurvedic Cleanse Manual: Step-by-step guidance through each day of the cleanse
  • 2-hour workshop on Ayurveda to walk you through the nuts and bolts of cleansing
  • Guided support for understanding your own unique constitution

BONUSES

  • Daily Email Guidance, to walk you through each day of the cleanse
  • 2 Live phone calls with Hannah, providing support for you throughout the week
  • Guided support from Hannah for customizing your cleanse for your body’s unique constitution
  • exclusive online Facebook group for posting questions, sharing insights, and discussion

Price

Early Bird Special: 00 Sign up before the New Year and save!

After December 31: 20

For questions, please email hannah@hannahgruber.com.