Sequencing and Theme Development

12-3:45pmLearn how to skillfully sequence to adequately prepare the body for apex poses, more advanced poses, specific classes of poses, while leading students through an artful journey. This segment will focus on how to build a class from a concept, a bio-mechanic principle, or how to work backward toward a pinnacle pose. Basic anatomy will be covered to understand in greater detail how the body warms effectively.6-9pmCreating simple, accessible, yet potent themes is an art. This segment focuses on how to weave concepts and qualities into the poses and throughout a class, offering an experience of transformation. Learn what a seed sentence is, and how to create one for a unity, spanda, and narrative theme.80 for the day, email tara@abhayayoga.com to apply