The Transformative Practice of Yoga- Weekend
Saturday 2-5 p.m. DEEPEN: Hand balances, forward bends and twistsThe power of transformation is your own inner power. Hand balances to deepen your awareness and understanding of your own inner strength. 0 with preregistration, 5 at the doorSunday 12:30-3:30 p.m. REFINE: Backbends and inversionsBackbends open your heart and have the ability to reveal the highest. Refine your expression of backbends and inversions as you move from inside out and upside down.0 with preregistration, 5 at the door Cost for both Saturday and Sunday afternoons: 5 with preregistration