Workshops

Yoga + Healing Sound Bath

Yoga + Healing Sound Bath

Led by: Paula Cunha + Asmi Shah

From April 14, 2023 at 6:15 pm until April 14, 2023 at 7:00 pm at Dumbo

Let go, and let in the power of grace, the power of the music, yoga, and the power of the collective community. Awaken through asana, music, and healing subtle body adjustments. A full, flowing, yet sweet asana practice that is inspired by the many live master musicians. In this co-operative effort between the teacher/s, the musician, and the students, something greater is created. To support your recharge, there will also be a meditative sound bath experience, where different sound tools such as crystal bowls, tuning forks, etc. are played to help quiet the mind and support the student tapping into their parasympathetic nervous system. $35 to Drop In Members free