Yoga Nerd: Opening the Shoulders in Inversions

Yoga Nerd: Opening the Shoulders in Inversions

Led by: Zhenja La Rosa

From February 24, 2018 at 2:00 pm until February 24, 2018 at 4:00 pm at Gowanus

Zhenja LaRosa Brings the Yoga Nerd Back to NYC!

Do you love the subtleties of alignment and anatomy? Do you wonder and marvel at the beauty of the body? Do you question and doubt and test in your practice? If you answered yes to any of these, then you will love the YogaNerd: part asana, part anatomy, part therapeutics, and lots of self-discovery, this is a subtle and empowering practice for curious students and teachers.

We'll explore the scapular plane and use this as leverage for opening the shoulders, especially in inversions.

$35 Pre Registration Required