Sasha Rydlizky

Sasha grew up in rural Maine with a love of nature and movement. Now based in Brooklyn, in addition to being a yoga teacher she is a professional dancer – performing, teaching, and choreographing. Her diverse movement background highly informs her practice and class, and she continues to be inspired by the wisdom our bodies have to offer. Sasha completed her 200 hour training with Abhaya Yoga. She is so grateful for the gift of yoga and the ability to share it with others.