FIRST WEEK $25

For New Students & NYC Residents. Become a member in your first week for additional incentives.

Join Us
Full Spectrum

Deepen your practice! Abhaya Yoga offers a FULL SPECTRUM of yoga classes, healing modalities, and meditation in DUMBO and Gowanus, Brooklyn.

See Schedule
SUMMER INTENSIVE 200 HOUR TEACHER TRAINING

High quality yoga education, accessible yet rooted in tradition. August 2018!

Learn More
Dumbo Schedule
Dumbo: Full Schedule
Gowanus Schedule
Gowanus: Full Schedule
Blissful Embodiment
Workshop
April 24, 2018 at 6:30 pm

Blissful Embodiment

We receive so many messages from society in regards to how we should look, feel, exercise, and eat. We are not encouraged to learn how to listen to our bodies, and trust that it knows what it needs...
Learn More
Yoga for Mood Balancing
Workshop
May 5, 2018 at 3:00 pm

Yoga for Mood Balancing

Learn practices to balance the mind, body and your emotional self though Life Force Yoga ®. Fatigued from the busy NYC lifestyle? Do you yearn for emotional balance? Do you feel tired when you wake up, or unable to sleep at night? Whether you want more energy or needing ways to calm your mind and body, this two hour workshop will teach you ways to reduce your stress and mood balancing techniques you can use on your own! Your true nature is neither anxious or depressed; this workshop will teach you empirically-supported techniques to bring balance to your emotional self...
Learn More
Let Love Transform
Workshop
May 12, 2018 at 2:00 pm

Let Love Transform

Join Keely and Paula in an exploration of the art of resurrection. Using nature’s transition from Winter to Spring as a guide, we will contemplate rebirth and renewal, using asana, pranayama, mantra and sacred circle to make space for our expansion into Spring and Summer...
Learn More
Free Intro to Yoga for Brand New Students
Workshop
May 12, 2018 at 2:00 pm

Free Intro to Yoga for Brand New Students

Meet the owner of Abhaya and demystify the practice! Come and find more freedom in your body and mind while learning about the benefits of yoga! In this FREE one hour, 15 minute yoga class, Tara Glazier, owner of Abhaya, will lead students through a basic but empowering practice...
Learn More
Gowanus Yoga Studio
Abhaya Yoga Gowanus

Abhaya Gowanus is a 5300-square foot facility for yoga located steps from the Smith-9th Street stop (F/G trains) and a short subway ride from Prospect Heights, Park Slope and Brooklyn Heights.

  • Grand Yoga/Movement Room
  • Medium Yoga/Movement Room
  • Meditation Room
  • 2 Healing Rooms for private therapeutic sessions
  • Brooklyn Pilates Project owned by Kara Fitzpatrick
  • Expansive Lounge, cafe and Art Gallery
Tara Glazier
Teacher
Tara Glazier
Tara Glazier, ERYT500, is the owner and founder of Abhaya Yoga. Her primary focus since opening Abhaya in 2010 has been to offer the highest quality yoga education and teacher trainings...
Meet Tara Glazier
Cari Friedman
Teacher
Cari Friedman
Cari has studied with master teachers since 1995 and has been teaching since 2001. She is a dedicated and gifted teacher who combines exceptional technical knowledge with an ability to recognize and respond to each student’s individual needs...
Meet Cari Friedman
Eduardo Martinez Diaz
Teacher
Eduardo Martinez Diaz
Eduardo was born and raised in Panama and is a 500-hr Yoga Alliance RYT ™ + Yoga Health Coach and Lifestyle Engineer...
Meet Eduardo Martinez Diaz
Julie Dohrman
Teacher
Julie Dohrman
One of New York’s most sought after yoga teachers for her expertise in teaching intelligent and spirited classes, Julie brings students to their fullest awareness by weaving alignment technique and flow with sage teachings...
Meet Julie Dohrman
About Abhaya Yoga

Abhaya Yoga is a community oriented Center committed to the process of awakening the body, heart, and mind. The traditional roots of yoga are held while embracing a modern, accessible approach. The various styles of yoga and healing modalities are offered with a non-dogmatic perspective allowing students to find their own way to freedom.

The culture of Abhaya Yoga encourages humility, studentship, and a high value on yoga education. It is a place where like-minded students of yoga and life gather to share the great conversation and transformative practice to yoga in a beautiful, supportive, sacred environment...