Schedule: Friday July 25th 2-4, 5-9pm Saturday July 26th 1-5:30pm Kenny -1:30-3:15pm workshop Sunday July 27th 9-11:15am, 12-4pm This intensive 20-hour Yin Yoga teacher training is designed for Yoga instructors who are seeking to understand the practice, enhance their teaching skills, and refine their ability to guide students through the subtleties of Yin Yoga...
Yin Yoga is more than stillness—it’s a deeply therapeutic, grounding practice that balances today’s high-intensity, fast-paced life...
2025 Schedule: Friday Sept 26 2-4pm, 5-9pm Saturday Sept 27 1-6pm Sept 28 9-11:15am, 12-4pm Within the body are 5 Koshas or layers, that describe our experience from Gross to Subtle Body...
Your low back is a miraculous structure made up of bones, ligaments, muscles, fascia, emotions and energy...
