ALIGN | FLOW | RESTORE

Community Oriented Yoga in DUMBO/Brooklyn Heights

Join us in our sacred space in DUMBO, Brooklyn.

We welcome you to try our breath-centered approach to Alignment, Vinyasa Flow, and Restorative Yoga Classes in Brooklyn. Our goal is to guide you toward greater stability and freedom in your body, mind, & heart.

“It’s so refreshing to be part of an amazing yoga community like Abhaya. The spacious, clean, and serene rooms offer views of beautiful greenery, creating a perfect peaceful environment for practice. The classes and teachers are exceptional, fostering a sense of community rather than the commercial feel of some other studios I’ve visited recently. Variety of classes offered, with various membership combinations.

Thank you for being in my hood!“ – SC

RYT 200 Teacher Training

200 Hour Teacher Training
Fall 2026

Yoga Immersion & The Art of Teaching

Deepen your practice, and learn how to teach in our 200 hr Registered Yoga Alliance Program

200 Hour Teacher Training
Spring 2026

Yoga Immersion & The Art of Teaching

Deepen your practice, and learn how to teach in our 200 hr Registered Yoga Alliance Program

Upcoming Events

Yoga for Hip & Back Pain

This unique therapeutic workshop is geared toward any age or level of student that is interested in understanding and experiencing how to free themselves from hip and back pain.
Teacher: Tara Glazier

Date + Time: Sept 27th, 2-4pm

Price: $500

Find Out More

Summer Unlimited Special

Enjoy 2 Months of Unlimited Yoga for $135 p/m Includes: Unlimited In-Person Classes Unlimited Online Classes
Terms:Valid for use during June, July & August. New Members only

Starts
June 1st!
Price:$350

Save Now

200 Hour RYS Yoga Teacher Training Open House

Interested in becoming a Yoga Teacher? What to take your practice to the next level? Join studio owner Tara Glazer for. free Open House

Teacher: Tara Glazier
Date + Time: Wednesday July 8@ 7:15pm

Price: free

Brooklyn Based
Women-owned since 2010

I have been coming to Abhaya for many years - it’s my home studio and I practice 4-5x/week. Tara, the owner, is so grounded and devoted to the practice. Margarita, who runs things, is kind and committed to good experiences for students. The teachers are wonderful, and you can tell a great deal of care goes into who teaches at Abhaya. The space is lovely. I feel very cared for at Abhaya. Whenever I think about moving to a new home, one of the top reasons for staying is being close to Abhaya.

Erin C