Upcoming Workshops

Author Signing and Yoga Class!

Author Signing and Yoga Class!

Led by: Barrie Risman

July 24, 2019

4:30 pm–6:30 pm

Learn More

We’re thrilled to be hosting best-selling author Barrie Risman for an afternoon of Evolving Your Yoga. You’ll leave inspired and ready to deepen your practice with this “yoga retreat in a book!”

Still Movement

Still Movement

Led by: Claire Eli

July 25, 2019

8:00 pm–9:30 pm

Learn More

Let the body tell you how and where it wants to move!

Tap into your authenticity, creativity and the rhythm of your own body at Claire’s weekly movement, dance and yoga workshop.
...

The ‘Prana’ is one of the most fundamental concepts and themes to run through yoga literature and concepts of practice — but it gets more practical elaboration (in texts) with the advent of Tantra...

Yoga Nidra and Guided Meditation

Yoga Nidra and Guided Meditation

Led by: Doug Keller

July 26, 2019

8:00 pm–9:00 pm

Learn More

$25 early bird / $35 day of

Full Saturday AM portion:

The Lower Body: Sacroiliac, Low Back and Neck Health: Working with the Layers or ‘Koshas’ of Feeling in the Fascia of the Spine — With Implications and Applications...

Doug Keller Full Day Saturday

Doug Keller Full Day Saturday

Led by: Doug Keller

July 27, 2019

9:00 am–5:30 pm

Learn More

THE LOWER BODY: SACROILIAC, LOW BACK AND NECK HEALTH: WORKING WITH THE LAYERS OR ‘KOSHAS’ OF FEELING IN THE FASCIA OF THE SPINE — WITH IMPLICATIONS AND APPLICATIONS IN THE TEACHING OF ASANA + APPLI...

Doug Keller Full Day Saturday + Sunday Pass

Doug Keller Full Day Saturday + Sunday Pass

Led by: Doug Keller

July 27, 2019

9:00 am–5:00 pm

Learn More

$400

Full Saturday evening portion:

Knee health and knee problems is an especially important topic for active (and previously active) people, and yoga practice poses its own challenges and cautio...

Doug Keller Full Day Sunday

Doug Keller Full Day Sunday

Led by: Doug Keller

July 28, 2019

9:00 am–5:00 pm

Learn More

9am — 11:30

From Hands to Heart: Spiraling into Shoulder Health through the Arms — with attention to the health of the wrists and elbows, and their impact on shoulder opening

Shoulde...

Shoulder work in asana practice, with refined actions that spiral from the hands deep into the shoulders and heart, helps us to keep the shoulder joints aligned and free from damage and irritation,...

Neck and head alignment — and our own subtle habits in using our neck — have a great impact upon the health of our upper back and shoulders, and are the root of a great deal of our upper body pain....

Sandra Levykh

Sandra Levykh

Led by: Women's Night of Movement

August 2, 2019

8:00 pm–10:00 pm

Learn More

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Making Sense of What We Feel

Making Sense of What We Feel

Led by: Carla Ardito

August 3, 2019

2:00 pm–4:00 pm

Learn More

Frustrated, sad, annoyed, jealous, worried, depressed,, what does it all mean? We feel so many feelings in our life, but in order to live well, it’s important for us to know that only PURE EMOTIONS...

Sacred Evening

Sacred Evening

Led by: Rinchen Bhutia

August 4, 2019

7:00 pm–8:30 pm

Learn More

Breathing techniques, mantra, bhajan, chanting and meditation with Rinchen

Understanding the innate power of mantras bhajan, chanting, with the subtle use of words and power, we are reminde...

A New Man's Circle

A New Man's Circle

Led by: Nicholas Macaluso

August 11, 2019

12:00 pm–2:00 pm

Learn More

We were all given masks when we were born and challenged to adapt to them. The New Man’s Circle is an opportunity for men to come together and support one another through the challenges that...

Rasa Sadhana Workshop

Rasa Sadhana Workshop

Led by: Joy Radish

August 11, 2019

12:00 pm–3:00 pm

Learn More

The Sanskrit word rasa translates to “juice”, “essence” “taste” and “bliss.” First written about in approximately 200 B.C. in a treatise on art and aesthetics, rasa theory presents us with 9 distin...

Abhaya Series: BE Fearless- The Upside Down!

Abhaya Series: BE Fearless- The Upside Down!

Led by: Paula Cunha

August 18, 2019

2:00 pm–4:00 pm

Learn More

Inversions are an exciting, fun way to take your practice to the next level (literally) — but they can also be downright intimidating.
Embrace the Fear – and learn the proper principles...

Bhava Friday

Bhava Friday

Led by: Ashleigh Sergeant + DJ Drez

September 6, 2019

6:45 pm–8:15 pm

Learn More

Ashleigh and Drez’s classes are a unique blend of super slow flow, long holds and creative movement with a backdrop of spacious soulful beats and world music that create a cozy backdrop for a deepl...

Freeform Dance and Sacred Movement Set

Freeform Dance and Sacred Movement Set

Led by: DJ Drez

September 6, 2019

8:30 pm–10:00 pm

Learn More

Come dance with the Abhaya community to the mystical, hip-hop, reggae roots and Indian raga sounds that DJ Drez is known for. Moving bodies for more than two decades, Drez is a sound pioneer with a...

Sitar Concert

Sitar Concert

Led by: Mark Dyczkowski

September 13, 2019

8:00 pm–10:00 pm

Learn More

$20 early bird / $25 day of

The Vijñanabhairava – the Bhairava of Insightful Consciousness – is a unique Trika Tantra because it is entirely concerned with meditation. The 112 meditations taught in the Vijñanabhairava remind...

Tai Chi Workshop: Yin in Action... the Foregone Power of Courtesy

Tai Chi Workshop: Yin in Action... the Foregone Power of Courtesy

Led by: Devon Sengbing

September 21, 2019

12:00 pm–2:00 pm

Learn More

… will be a demonstrable discourse on the premise of Yin and Yang within human communications, relations and sentiments… utilizing global Martial Arts’ notions as the general fulc...

Trauma Center Trauma Sensitive Yoga 20hr Workshop

Trauma Center Trauma Sensitive Yoga 20hr Workshop

Led by: Jenn Turner

October 4, 2019

6:00 pm–5:00 pm

Learn More

Trauma Center Trauma-Sensitive Yoga (TCTSY) is a unique intervention based on the robust research that has emerged from The Trauma Center in Boston, MA. It has become a leading evidence-based adjun...

Women's Night of Movement

Women's Night of Movement

Led by: Sandra Levykh

October 4, 2019

8:00 pm–10:00 pm

Learn More

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Roll & Restore - Low Back Focus

Roll & Restore - Low Back Focus

Led by: Eduardo Martinez Diaz

October 26, 2019

2:30 pm–4:30 pm

Learn More

Your low back is a miraculous structure made up of bones, ligaments, muscles, fascia, emotions and energy. If you want a healthy low back, you need to take your awareness skills to the next level....

Women's Night of Movement

Women's Night of Movement

Led by: Sandra Levykh

November 1, 2019

8:00 pm–10:00 pm

Learn More

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Yin in Action... the Foregone Power of Courtesy

Yin in Action... the Foregone Power of Courtesy

Led by: Devron Sengbing

December 1, 2019

12:00 pm–2:00 pm

Learn More

… will be a demonstrable discourse on the premise of Yin and Yang within human communications, relations and sentiments… utilizing global Martial Arts’ notions as the general fulc...

Women's Night of Movement

Women's Night of Movement

Led by: Sandra Levykh

December 6, 2019

8:00 pm–10:00 pm

Learn More

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Free to Move About: Poses That Clear Lower Back and Hip Stiffness

Free to Move About: Poses That Clear Lower Back and Hip Stiffness

Led by: Desiree Rumbaugh

January 31, 2020

4:00 pm–6:30 pm

Learn More

It is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives. This weekend workshop...

Fluid Spine: Poses for Better Balance of Flexibility and Strength

Fluid Spine: Poses for Better Balance of Flexibility and Strength

Led by: Desiree Rumbaugh

February 1, 2020

10:00 am–12:30 pm

Learn More

It is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives. This weekend workshop...

Fifty Shades of Twists: Poses for Freedom in the Back, Hips and Knees

Fifty Shades of Twists: Poses for Freedom in the Back, Hips and Knees

Led by: Desiree Rumbaugh

February 1, 2020

2:30 pm–5:00 pm

Learn More

It is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives. This weekend workshop...

Serious Relief for Stressed Out Neck and Shoulders

Serious Relief for Stressed Out Neck and Shoulders

Led by: Desiree Rumbaugh

February 2, 2020

12:00 pm–2:30 pm

Learn More

It is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives. This weekend workshop...

Past Workshops

Classical Yoga Nidra

Classical Yoga Nidra

Led by: Nancy Rich
July 21, 2019

For those who believe in the power and the beauty of their dreams, Classical Yoga Nidra
is the perfect vehicle. The sessions are done laying down or sitting and are appropriate for EVERYONE,...

Aerial Workshop - Assisted Inversions

Aerial Workshop - Assisted Inversions

Led by: Sandra Ferreira
July 21, 2019

This workshop will help build confidence by reprograming unhelpful ideas about one’s own body and it’s abilities. Common yoga inversion postures are safer, easier, aligned and more comf...

Women's Night of Movement

Women's Night of Movement

Led by: Sandra Levykh
July 13, 2019

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Journey to the Heart: Guided Visualization & Sound Meditation

Journey to the Heart: Guided Visualization & Sound Meditation

Led by: Raymond Storms + Julius Betila
July 7, 2019

You are invited to raise your vibration, lighten your heart and release what isn’t serving you. This is a monthly event, an opportunity to open your senses and go deeper within yourself. Soak up re...

Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits

Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits

Led by: Tracy Atkinson
July 6, 2019

Open your eyes to the value and purpose of the Vedic or Indian system of astrology!
Cognized by sages and saints, Vedic Astrology has been used through the millennia by astrologers and yogis,...

July 4th Workshop: The Freedom of Embodiment; Asana, Mythology, Breathwork and Meditation

July 4th Workshop: The Freedom of Embodiment; Asana, Mythology, Breathwork and Meditation

Led by: Tara Glazier
July 4, 2019

We learn through yoga to love our bodies and to free our bodies our hearts and minds. By becoming more and more embodied, we have the delight to live fully within our limited human experience. Join...

Yin in Action... the Foregone Power of Courtesy

Yin in Action... the Foregone Power of Courtesy

Led by: Devron Sengbing
June 30, 2019

… will be a demonstrable discourse on the premise of Yin and Yang within human communications, relations and sentiments… utilizing global Martial Arts’ notions as the general fulc...

From Emotional Pain to Radical Self Acceptance - An Experiential Workshop

From Emotional Pain to Radical Self Acceptance - An Experiential Workshop

Led by: Noga Kreiman-Miller
June 23, 2019

The emotional pain we are holding affects every area of our lives, and keeps us in patterns that make us feel stuck and powerless. Our anxiety, stress, and depression keep showing up in many differ...

Becoming Fully Alive

Becoming Fully Alive

Led by: Jennifer Dopierala + Harmanjot
June 16, 2019

Our hearts are the connection of Spirit and Earth. We are Divine beings in these human bodies for a reason, and we are here to learn and grow. Working with and learning how to decolonize our hearts...

Still Movement

Still Movement

Led by: Claire Eli
June 13, 2019

Let the body tell you how and where it wants to move!

Tap into your authenticity, creativity and the rhythm of your own body at Claire’s weekly movement, dance and yoga workshop.
...