Upcoming Workshops

You are invited to raise your vibration, lighten your heart and release what isn’t serving you. This is a monthly event, an opportunity to open your senses and go deeper within yourself. Soak up re...

… will be a demonstrable discourse on the premise of Yin and Yang within human communications, relations and sentiments… utilizing global Martial Arts’ notions as the general fulc...

Open your eyes to the value and purpose of the Vedic or Indian system of astrology!
Cognized by sages and saints, Vedic Astrology has been used through the millennia by astrologers and yogis,...

You are invited to raise your vibration, lighten your heart and release what isn’t serving you. This is a monthly event, an opportunity to open your senses and go deeper within yourself. Soak up re...

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

For those who believe in the power and the beauty of their dreams, Classical Yoga Nidra
is the perfect vehicle. The sessions are done laying down or sitting and are appropriate for EVERYONE,...

We’re thrilled to be hosting best-selling author Barrie Risman for an afternoon of Evolving Your Yoga. You’ll leave inspired and ready to deepen your practice with this “yoga retreat in a book!”

Let the body tell you how and where it wants to move!

Tap into your authenticity, creativity and the rhythm of your own body at Claire’s weekly movement, dance and yoga workshop.
...

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Frustrated, sad, annoyed, jealous, worried, depressed,, what does it all mean? We feel so many feelings in our life, but in order to live well, it’s important for us to know that only PURE EMOTIONS...

Breathing techniques, mantra, bhajan, chanting and meditation with Rinchen

Understanding the innate power of mantras bhajan, chanting, with the subtle use of words and power, we are reminde...

We were all given masks when we were born and challenged to adapt to them. The New Man’s Circle is an opportunity for men to come together and support one another through the challenges that...

The Sanskrit word rasa translates to “juice”, “essence” “taste” and “bliss.” First written about in approximately 200 B.C. in a treatise on art and aesthetics, rasa theory presents us with 9 distin...

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

The Vijñanabhairava – the Bhairava of Insightful Consciousness – is a unique Trika Tantra because it is entirely concerned with meditation. The 112 meditations taught in the Vijñanabhairava remind...

… will be a demonstrable discourse on the premise of Yin and Yang within human communications, relations and sentiments… utilizing global Martial Arts’ notions as the general fulc...

Trauma Center Trauma-Sensitive Yoga (TCTSY) is a unique intervention based on the robust research that has emerged from The Trauma Center in Boston, MA. It has become a leading evidence-based adjun...

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

… will be a demonstrable discourse on the premise of Yin and Yang within human communications, relations and sentiments… utilizing global Martial Arts’ notions as the general fulc...

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

It is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives. This weekend workshop...

It is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives. This weekend workshop...

It is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives. This weekend workshop...

It is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives. This weekend workshop...