Fear Less Love More
First Week of Yoga-$35 for New Students - BUY NOW
March 31, 2023 at 2:00 pm
Trauma Center Trauma-Sensitive Yoga (TCTSY) is a unique intervention based on the robust research that has emerged from The Trauma Center in Boston, MA...
Upcoming Workshops
Trauma Center Trauma Sensitive Yoga 20hr Training
Led by: Jenn Turner
March 31, 2023
2:00 pm–4:00 pm
Learn MoreTrauma Center Trauma-Sensitive Yoga (TCTSY) is a unique intervention based on the robust research that has emerged from The Trauma Center in Boston, MA.
It has become a leading evidence-based...
Past Workshops
Bend, Bind & Bond 😃 || Partner Yoga & Thai Body Work
Led by: Paula Cunha
February 14, 2023
Invite your friend or your loved one to join you in this Partner Yoga Flow and Thai Yoga Workshop. Learn new ways to connect, bond, and understand yourself and your partner. We will practice a fun...
Restorative Yoga Teacher Training
Led by: Narisara Vanichanan
February 10, 2023
Immerse yourself in the theory & application of teaching Restorative Yoga. Restorative Yoga is a practice of receiving support & guiding the body into tranquility & healing. Learn the s...
Empower Your Practice || Abhaya Primer
Led by: Tara Glazier
January 13, 2023
Schedule:
Friday Jan 13th- 4-8pm
Sunday Jan 15t...
Release the Old & Embrace the New
Led by: Tara Glazier + Kristina Siapkara
January 1, 2023
A powerful way to start the new year with a dynamic yoga flow & intention setting sound meditation with Tara Glazier & Kristina Siapkara
Join Tara and Kristina on this special New Y...
Yoga, Life, Inquiry + the Power of Intention
Led by: Rod Stryker
December 11, 2022
December offers the perfect opportunity to practice intentional closure, and set a new way forward, one infused with greater understanding, possibility, and purpose. In this 2-hour session we’ll ap...
Flex + Fly
Led by: Asher Sered
November 5, 2022
Join us for an afternoon of fearless flight and fun at Abhaya. This workshop is designed to teach you the foundations and preparatory steps of arm balances, so you can understand the essential acti...
Roll + Restore || Holistic Fitness
Led by: Eduardo Martinez-Diaz
October 15, 2022
Looking, feeling, and being your better SELF requires far more than just working out and eating well. Without embodied self-awareness, you will never enjoy the physical results you want or experie...
Handstand, Forearm + Headstand Workshop
Led by: Juan Quilambaqui
October 1, 2022
This inversion workshop is perfect for the student confident in their yoga practice but looking to gain more confidence going upside down. Handstand, Forearm Stand and Headstand require arm and cor...
Ignite Your Immunity, Balance Your Nervous System (In Person or Online)
Led by: Monisha Raja & Mirabelle D’Cunha
August 20, 2022
Sun Salutations and Evidence based Yogic breathing for COVID
In Person or Online
In this 3 hour practical workshop, lineaged yoga teachers Monisha Raja and Mirabelle D’Cunha...
Cool, Calm & Refresh: Yoga for Summer Exhaustion
Led by: Narisara Vanichanan
August 5, 2022
Celebrate the long, summer days by slowing down to release excessive heat, dissolve layers of stress, and restore the connection between the heart and mind. In this immersion, the poses will transi...
Also of Interest
