Upcoming Workshops

Manifest Your Intention (Through Asana & Yoga Nidra)

Manifest Your Intention (Through Asana & Yoga Nidra)

Led by: Nancy Rich and Sophia Holly

December 31, 2018

10:00 pm–12:00 am

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Flow peacefully into the New Year, quietly manifesting your dreams & visions into reality through asana & Yoga Nidra. What do you want to create for yourself this year? Often, we set reso...

Classical Yoga Nidra

Classical Yoga Nidra

Led by: Nancy Rich

January 6, 2019

2:00 pm–4:00 pm

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For those who believe in the power and the beauty of their dreams, Classical Yoga Nidra
is the perfect vehicle. The sessions are done laying down or sitting and are appropriate for EVERYONE,...

Roll + Restore: Breathing Focus (Abdomen + Ribs)

Roll + Restore: Breathing Focus (Abdomen + Ribs)

Led by: Eduardo Martinez Diaz

January 19, 2019

2:30 pm–4:30 pm

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Do you feel restriction in your breathing? Do you want to feel connected to your center but there is some tightness in your chest muscles or back? Releasing tension in your abdomen and ribs area c...

Commit: Your Big Weekend

Commit: Your Big Weekend

Led by: Hallie Easley and Evan Sargent

January 25, 2019

6:00 pm–6:00 pm

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Schedule:

Friday January 25, 6pm–8pm

Saturday January 26, 9am–7pm

Sunday January 27, 10am–6pm

LEARN MORE AT COMMIT<...

Ayurveda

Ayurveda

Led by: Dr. Naina

January 26, 2019

10:00 am–6:00 pm

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Ayurveda with Dr. Naina at Ayurveda’s World

Day 1
1. Introduction to Ayurveda
2. Human being is a miniature version of nature
3. The 20 attributes of nature
4....

Reiki Healing Training: Level One

Reiki Healing Training: Level One

Led by: Marisa Bonfanti

February 3, 2019

11:00 am–4:00 pm

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Reiki is life-giving energy that flows freely, is all-embracing, and animates every living being. Reiki Healing is a gentle, simple, and powerful system that uses reiki to heal ourselves and each...

Weekend 1: Overview of fascia, the spine, disc problems, sacroiliac joint, scoliosis, breathing, hips
The fascial system and the vertebral spine as foundations for all movement
Scoliosi...

Weekend 2: Knees, ankles and feet, shoulders, neck, arms, hands, osteoporosis and osteoarthritis
Biomechanics and therapeutics for the knees, ankles and feet
The most common shoulder an...

Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits

Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits

Led by: Tracy Atkinson

March 23, 2019

10:00 am–1:00 pm

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Open your eyes to the value and purpose of the Vedic or Indian system of astrology!
Cognized by sages and saints, Vedic Astrology has been used through the millennia by astrologers and yogis,...

Restorative Yoga Training

Restorative Yoga Training

Led by: Narisara Vanichanan

April 12, 2019

2:00 pm–6:00 pm

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In this training, immerse yourself in the theory and application of teaching Restorative Yoga. Restorative Yoga is a practice of receiving support and guiding the body into tranquility & heali...

Classical Yoga Nidra

Classical Yoga Nidra

Led by: Nancy Rich

April 21, 2019

2:00 pm–4:00 pm

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For those who believe in the power and the beauty of their dreams, Classical Yoga Nidra
is the perfect vehicle. The sessions are done laying down or sitting and are appropriate for EVERYONE,...

Kirtan

Kirtan

Led by: Nina Rao

May 18, 2019

7:00 pm–9:00 pm

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Join Nina Rao in the ancient bhakti yoga practice of kirtan – call-and-response chanting. Bhakti is devotion – devotion to the Love that connects us all. The repetition of the Divine...

Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits

Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits

Led by: Tracy Atkinson

July 6, 2019

10:00 am–1:00 pm

Learn More

Open your eyes to the value and purpose of the Vedic or Indian system of astrology!
Cognized by sages and saints, Vedic Astrology has been used through the millennia by astrologers and yogis,...

Past Workshops

Sound Bath to Heal Ancestral Wounds

Sound Bath to Heal Ancestral Wounds

Led by: Jarrod Byrne Mayer and Melody Balczon
December 15, 2018

We carry with us our ancestors within our bones. Thought patterns and karmic imprints can dissuade us from living within a place of pure experience, rather than being clouded by judgments left with...

Working with the 5 Elements: Emotions and Organs

Working with the 5 Elements: Emotions and Organs

Led by: Miranda Maher
December 15, 2018

Introduction to Qigong ~ Some Tao Foundations
In three monthly workshops, you can dig into some of the beautiful, powerful, yet quite accessible aspects of Qigong and Tao practice. All are e...

Flying Scent Bath

Flying Scent Bath

Led by: Sandra Ferreira
December 15, 2018

Imagine floating your stress away, delighting your senses and becoming balanced. Utilizing Sandra’s aerial yoga and essential oil expertise, class will be guided into restorative aerial yoga poses,...

Kirtan

Kirtan

Led by: Nina Rao
December 8, 2018

Join Nina Rao in the ancient bhakti yoga practice of kirtan – call-and-response chanting. Bhakti is devotion – devotion to the Love that connects us all. The repetition of the Divine...

Special Bhava Workshop

Special Bhava Workshop

Led by: Kenny Graham + Essie Jain
December 7, 2018

Join Kenny Graham for this special Bhava workshop where Essie Jain will provide the ambient and sacred environment through beautiful soundscape and vocals. Kenny will provide a fun flowing sequenc...

Teaching Trauma Sensitive Yoga: A Workshop for Yoga Teachers and Mental Healthcare Clinicians

Teaching Trauma Sensitive Yoga: A Workshop for Yoga Teachers and Mental Healthcare Clinicians

Led by: Jenn Turner
November 30, 2018

This 20-hour training (18 hrs in person, 2 hrs self-study) is based in the robust research from the Trauma Center, of the Justice Resource Institute in Brookline, MA.
Core emphasis is placed...

Cultivating Qi/Life Force Energy

Cultivating Qi/Life Force Energy

Led by: Miranda Maher
November 17, 2018

Introduction to Qigong ~ Some Tao Foundations
In these monthly workshops, you can dig into some of the beautiful, powerful, yet quite accessible aspects of Qigong and Tao practice. All are e...

Classical Yoga Nidra

Classical Yoga Nidra

Led by: Nancy Rich
November 17, 2018

For those who believe in the power and the beauty of their dreams, Classical Yoga Nidra
is the perfect vehicle. The sessions are done laying down or sitting and are appropriate for EVERYONE,...

Yoga Practice and Theory: Steadiness and Ease, All Levels

Yoga Practice and Theory: Steadiness and Ease, All Levels

Led by: Ricky Tran
November 3, 2018

The Great Yogi Patanjali wrote/compiled the Yoga Sutra, which is widely regarded as THE text book for Raja Yoga. Raja Yoga means royal yoga or the highest yoga. Raja comes from the word that means...

AcroYoga!

AcroYoga!

Led by: Jonathan Ziff Sint + Raydene Salinas Hansen
October 27, 2018

Join Jonathan and Raydene in exploring the fundamentals and progressions of acroyoga. This workshop and this practice are designed to build trust in yourself and others, improve body awareness, str...