Upcoming Workshops

Women's Night of Movement

Women's Night of Movement

Led by: Sandra Levykh

May 3, 2019

8:00 pm–10:00 pm

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Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Yoga for Runners

Yoga for Runners

Led by: Allana Diaz

May 5, 2019

12:00 pm–2:00 pm

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Experts agree that a steady Yoga practice is a perfect complement to running. Yoga not only helps relieve sore and tight muscles but can also improve your running gait and breathing immensely. As a...

How well do you know your own sacred feminine energies? How easy is it for you to find the Goddess in your own body? Can you feel mothered by the universe? Are you able to draw on the deep reserve...

Let’s take an intimate look at your current yoga or movement practice with a new lense to improve performance, reduce wear and tear, and help you create a pain free movement practice that will last...

Kirtan

Kirtan

Led by: Nina Rao

May 18, 2019

7:00 pm–9:00 pm

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Join Nina Rao in the ancient bhakti yoga practice of kirtan – call-and-response chanting. Bhakti is devotion – devotion to the Love that connects us all. The repetition of the Divine...

Journey to the Heart: Guided Visualization & Sound Meditation

Journey to the Heart: Guided Visualization & Sound Meditation

Led by: Raymond Storms + Julius Betila

May 25, 2019

2:00 pm–4:00 pm

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You are invited to raise your vibration, lighten your heart and release what isn’t serving you. This is a monthly event, an opportunity to open your senses and go deeper within yourself. Soak up re...

Journey to the Heart: Guided Visualization & Sound Meditation

Journey to the Heart: Guided Visualization & Sound Meditation

Led by: Raymond Storms + Julius Betila

May 26, 2019

12:00 pm–2:00 pm

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You are invited to raise your vibration, lighten your heart and release what isn’t serving you. This is a monthly event, an opportunity to open your senses and go deeper within yourself. Soak up re...

From Emotional Pain to Radical Self Acceptance - An Experiential Workshop

From Emotional Pain to Radical Self Acceptance - An Experiential Workshop

Led by: Noga Kreiman-Miller

June 2, 2019

12:00 pm–2:30 pm

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The emotional pain we are holding affects every area of our lives, and keeps us in patterns that make us feel stuck and powerless. Our anxiety, stress, and depression keep showing up in many differ...

Meditation in Motion: Vinyasa Yoga

Meditation in Motion: Vinyasa Yoga

Led by: Julie Dohrman

June 2, 2019

1:00 pm–3:00 pm

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Join Julie to uncover the roots of Vinyasa and its greater purpose as stabilizer to the body/mind relationship.

Vinyasa, commonly referred to as “flow”, is a style of yoga characterized by w...

Women's Night of Movement

Women's Night of Movement

Led by: Sandra Levykh

June 7, 2019

8:00 pm–10:00 pm

Learn More

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Yin in Action... the Foregone Power of Courtesy

Yin in Action... the Foregone Power of Courtesy

Led by: Devron Sengbing

June 30, 2019

12:00 pm–2:00 pm

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… will be a demonstrable discourse on the premise of Yin and Yang within human communications, relations and sentiments… utilizing global Martial Arts’ notions as the general fulc...

Women's Night of Movement

Women's Night of Movement

Led by: Sandra Levykh

July 5, 2019

8:00 pm–10:00 pm

Learn More

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits

Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits

Led by: Tracy Atkinson

July 6, 2019

10:00 am–1:00 pm

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Open your eyes to the value and purpose of the Vedic or Indian system of astrology!
Cognized by sages and saints, Vedic Astrology has been used through the millennia by astrologers and yogis,...

Classical Yoga Nidra

Classical Yoga Nidra

Led by: Nancy Rich

July 21, 2019

2:00 pm–4:00 pm

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For those who believe in the power and the beauty of their dreams, Classical Yoga Nidra
is the perfect vehicle. The sessions are done laying down or sitting and are appropriate for EVERYONE,...

Sandra Levykh

Sandra Levykh

Led by: Women's Night of Movement

August 2, 2019

8:00 pm–10:00 pm

Learn More

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Making Sense of What We Feel

Making Sense of What We Feel

Led by: Carla Ardito

August 3, 2019

2:00 pm–4:00 pm

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Frustrated, sad, annoyed, jealous, worried, depressed,, what does it all mean? We feel so many feelings in our life, but in order to live well, it’s important for us to know that only PURE EMOTIONS...

Women's Night of Movement

Women's Night of Movement

Led by: Sandra Levykh

September 6, 2019

8:00 pm–10:00 pm

Learn More

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Yin in Action... the Foregone Power of Courtesy

Yin in Action... the Foregone Power of Courtesy

Led by: Devon Sengbing

September 21, 2019

12:00 pm–2:00 pm

Learn More

… will be a demonstrable discourse on the premise of Yin and Yang within human communications, relations and sentiments… utilizing global Martial Arts’ notions as the general fulc...

Women's Night of Movement

Women's Night of Movement

Led by: Sandra Levykh

October 4, 2019

8:00 pm–10:00 pm

Learn More

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Women's Night of Movement

Women's Night of Movement

Led by: Sandra Levykh

November 1, 2019

8:00 pm–10:00 pm

Learn More

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Yin in Action... the Foregone Power of Courtesy

Yin in Action... the Foregone Power of Courtesy

Led by: Devron Sengbing

December 1, 2019

12:00 pm–2:00 pm

Learn More

… will be a demonstrable discourse on the premise of Yin and Yang within human communications, relations and sentiments… utilizing global Martial Arts’ notions as the general fulc...

Women's Night of Movement

Women's Night of Movement

Led by: Sandra Levykh

December 6, 2019

8:00 pm–10:00 pm

Learn More

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Free to Move About: Poses That Clear Lower Back and Hip Stiffness

Free to Move About: Poses That Clear Lower Back and Hip Stiffness

Led by: Desiree Rumbaugh

January 31, 2020

4:00 pm–6:30 pm

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It is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives. This weekend workshop...

Fluid Spine: Poses for Better Balance of Flexibility and Strength

Fluid Spine: Poses for Better Balance of Flexibility and Strength

Led by: Desiree Rumbaugh

February 1, 2020

10:00 am–12:30 pm

Learn More

It is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives. This weekend workshop...

Fifty Shades of Twists: Poses for Freedom in the Back, Hips and Knees

Fifty Shades of Twists: Poses for Freedom in the Back, Hips and Knees

Led by: Desiree Rumbaugh

February 1, 2020

2:30 pm–5:00 pm

Learn More

It is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives. This weekend workshop...

Serious Relief for Stressed Out Neck and Shoulders

Serious Relief for Stressed Out Neck and Shoulders

Led by: Desiree Rumbaugh

February 2, 2020

12:00 pm–2:30 pm

Learn More

It is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives. This weekend workshop...

Past Workshops

Journey to the Heart: Guided Visualization & Sound Meditation

Journey to the Heart: Guided Visualization & Sound Meditation

Led by: Raymond Storms + Julius Betila
April 20, 2019

You are invited to raise your vibration, lighten your heart and release what isn’t serving you. This is a monthly event, an opportunity to open your senses and go deeper within yourself. Soak up re...

Monthly Full Moon Circle

Monthly Full Moon Circle

Led by: Sheba Remy Kharbanda
April 19, 2019

From watching the Moon

I turned
And my friendly old
Shadow led me home
-Shiki

This monthly ritual circle is an opportunity to reawaken our connection to divine...

Restorative Yoga Training

Restorative Yoga Training

Led by: Narisara Vanichanan
April 12, 2019

In this training, immerse yourself in the theory and application of teaching Restorative Yoga. Restorative Yoga is a practice of receiving support and guiding the body into tranquility & heali...

In Honor of Sri Siddhi Ma: Chant, Prayers, and Prasad

In Honor of Sri Siddhi Ma: Chant, Prayers, and Prasad

Led by: Nina Rao + Ambika
April 7, 2019

Our beloved Sri Siddhi Ma didn’t like a lot of fuss made about Her but we’d like to honor Her in a simple way on the anniversary of her birth/appearance with a little bhajan and bhojan....

Chakra Balancing Sound Medicine

Chakra Balancing Sound Medicine

Led by: Harmanjot
April 7, 2019

Chakra Balancing Sound Medicine will be offered once a month focusing on a different subject area each time. During the first half of the workshop we will tune into our bodies using a combination o...

Women's Night of Movement

Women's Night of Movement

Led by: Sandra Levykh
April 5, 2019

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Harmonium, Chanting, and Voice Immersion

Harmonium, Chanting, and Voice Immersion

Led by: Seth Lieberman
April 5, 2019

In this special weekend workshop we will learn the basics of harmonium playing, using your voice for singing, and chanting in a group setting. We will approach sound, music, playing an instrument,...

Journey to the Heart: Guided Visualization & Sound Meditation

Journey to the Heart: Guided Visualization & Sound Meditation

Led by: Raymond Storms + Julius Betila
March 23, 2019

You are invited to raise your vibration, lighten your heart and release what isn’t serving you. This is a monthly event, an opportunity to open your senses and go deeper within yourself. Soak up re...

Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits

Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits

Led by: Tracy Atkinson
March 23, 2019

Open your eyes to the value and purpose of the Vedic or Indian system of astrology!
Cognized by sages and saints, Vedic Astrology has been used through the millennia by astrologers and yogis,...

Anatomy Immersion Weekend 2

Anatomy Immersion Weekend 2

Led by: Ellen Saltonstall
March 9, 2019

Immerse yourself in the study of the human body in a lively interactive group setting, with yoga as our focus. The material in this course will enhance your yoga practice, and if you teach yoga, it...