Upcoming Workshops

Continuing Education || Yin Teacher Training Tara Glazier &  Kenny Graham

Continuing Education || Yin Teacher Training Tara Glazier & Kenny Graham

Led by: Tara Glazier & Kenny Graham

July 25, 2025

2:00 pm–4:00 pm

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Schedule:
Friday July 25th 2-4, 5-9pm
Saturday July 26th 1-5:30pm Kenny -1:30-3:15pm workshop
Sunday July 27th 9-11:15am, 12-4pm

This intensive 20-hour Yin...

Yin Training for Yoga Teachers

Yin Training for Yoga Teachers

Led by: Kenny Graham

July 26, 2025

1:30 pm–5:30 pm

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Yin Yoga is more than stillness—it’s a deeply therapeutic, grounding practice that balances today’s high-intensity, fast-paced life. In this 4-hour continuing education workshop, you’ll dis...

2025 Schedule:

    Friday Sept 26 2-4pm, 5-9pm
    Saturday Sept 27 1-6pm
    Sept 28 9-11:15am, 12-4pm 

 

Within the bod...

Roll+Restore|| Low Back Focus

Roll+Restore|| Low Back Focus

Led by: Eduardo Martinez Diaz

October 10, 2025

6:00 pm–8:00 pm

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Your low back is a miraculous structure made up of bones, ligaments, muscles, fascia, emotions and energy. If you want a healthy low back, you need to take your awareness skills to the next level....

Past Workshops

Continuing Education || The Art of Theme Development || The Conceptual & Spanda Theme || Bring Yoga to Life through Image & Concept

Continuing Education || The Art of Theme Development || The Conceptual & Spanda Theme || Bring Yoga to Life through Image & Concept

Led by: Tara Glazier
June 20, 2025

Schedule
    Friday June 20th 2-4, 5-9pm
    Saturday June 21st 1-4:45pm
    Sunday June 22nd 9-11:15am, 12-4pm

When we learn sequencing,...

Mandala Namaskar || Summer Solstice Spiral Flow

Mandala Namaskar || Summer Solstice Spiral Flow

Led by: Eduardo Martinez Diaz​
June 13, 2025

The summer solstice marks the longest day of the year and the start of astronomic summer. The changing of seasons are a time of transformation, change, nature and new beginnings, and the most...

Handstand + Inversion Workshop

Handstand + Inversion Workshop

Led by: Eric Chen
May 31, 2025

Want to step up your handstand practice and learn to improve your balance upside down? Then this workshop is perfect for you.

Handstands and inversions do require arm and core strength,...

Cosma Mental Art

Cosma Mental Art

Led by: Agnieszka Szablonska
May 10, 2025

COSMA MENTAL ART is an active meditation towards Self Mastery. A method that allows development of our perception, our field of strength, our energetic dimensions and raises our frequency. This m...

Healing, Movement, + Meditation

Healing, Movement, + Meditation

Led by: Jennifer Ata + Tara Glazier
March 28, 2025

Join us for an evening of light movement, contemplative asana yoked with the breath,  healing meditations. Tara will lead students toward their inner landscape and energetic system while also warmi...

ONLINE Healing, Movement, + Meditation

ONLINE Healing, Movement, + Meditation

Led by: Jennifer Ata + Tara Glazier
March 28, 2025

Join us for an evening of light movement, contemplative asana yoked with the breath,  healing meditations. Tara will lead students toward their inner landscape and energetic system while also warmi...

Continuing Education || The Heart of Meditation With Jennifer Ata and Tara Glazier

Continuing Education || The Heart of Meditation With Jennifer Ata and Tara Glazier

Led by: Jennifer Ata and Tara Glazier
March 28, 2025

Schedule:

March 28, Friday — 2-4pm, 5-9pm
March 29, Saturday — 1-4:45pm
March 30, Sunday — 9-11:15am, 12-4pm

Tara and Jennifer combine their tra...

Yoga + Healing Workshop

Yoga + Healing Workshop

Led by: Mimi Lê
February 22, 2025

This Ayurveda inspired workshop will explore breathwork, yoga postures, restorative and healing practices to channel and support balancing your personal energy level...

Bind Breathe Bond: Partner Yoga Workshop

Bind Breathe Bond: Partner Yoga Workshop

Led by: Maliyah Gramata-Jones
February 15, 2025

Come flow with me in a 2-hour Yoga Partner Workshop, where we’ll bind our bodies, breathe through every movement, and deepen our bond. Together, we’ll explore poses...

Healing Through Restorative Practices  with Kathryn Robinson  Breath, Mantra, Restorative Asana and  Yoga Nidra

Healing Through Restorative Practices with Kathryn Robinson Breath, Mantra, Restorative Asana and Yoga Nidra

Led by: Tara Glazier and Kathryn Robinson
February 6, 2025

2025 Schedule:

Feb 6th, Thursday — 5-8:30pm

Feb 7th, Friday — 2-4pm, 5-9pm4

Feb 8th, Saturday — 1-5pm

Feb 9th, Sunday — 9-11:15am, 12-5pm

Join Abhaya Yoga for an...