Upcoming Workshops
Continuing Education || Yin Teacher Training Tara Glazier & Kenny Graham
Led by: Tara Glazier & Kenny Graham
July 25, 2025
2:00 pm–4:00 pm
Learn MoreSchedule:
Friday July 25th 2-4, 5-9pm
Saturday July 26th 1-5:30pm Kenny -1:30-3:15pm workshop
Sunday July 27th 9-11:15am, 12-4pm
This intensive 20-hour Yin...
Continuing Education || Applied Subtle Body Anatomy || Vayus & Chakras as They Apply to the Endocrine System and Poses to Awaken
Led by: Tara Glazier
September 26, 2025
2:00 pm–4:00 pm
Learn More2025 Schedule:
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Friday Sept 26 2-4pm, 5-9pm
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Saturday Sept 27 1-6pm
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Sept 28 9-11:15am, 12-4pm
Within the bod...
Roll+Restore|| Low Back Focus
Led by: Eduardo Martinez Diaz
October 10, 2025
6:00 pm–8:00 pm
Learn MoreYour low back is a miraculous structure made up of bones, ligaments, muscles, fascia, emotions and energy. If you want a healthy low back, you need to take your awareness skills to the next level....
Past Workshops
Continuing Education || The Art of Theme Development || The Conceptual & Spanda Theme || Bring Yoga to Life through Image & Concept
Led by: Tara Glazier
June 20, 2025
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Friday June 20th 2-4, 5-9pm
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Saturday June 21st 1-4:45pm
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Sunday June 22nd 9-11:15am, 12-4pm
When we learn sequencing,...
Mandala Namaskar || Summer Solstice Spiral Flow
Led by: Eduardo Martinez Diaz
June 13, 2025
The summer solstice marks the longest day of the year and the start of astronomic summer. The changing of seasons are a time of transformation, change, nature and new beginnings, and the most...
Handstand + Inversion Workshop
Led by: Eric Chen
May 31, 2025
Handstands and inversions do require arm and core strength,...
Cosma Mental Art
Led by: Agnieszka Szablonska
May 10, 2025
Healing, Movement, + Meditation
Led by: Jennifer Ata + Tara Glazier
March 28, 2025
Join us for an evening of light movement, contemplative asana yoked with the breath, healing meditations. Tara will lead students toward their inner landscape and energetic system while also warmi...
ONLINE Healing, Movement, + Meditation
Led by: Jennifer Ata + Tara Glazier
March 28, 2025
Join us for an evening of light movement, contemplative asana yoked with the breath, healing meditations. Tara will lead students toward their inner landscape and energetic system while also warmi...
Continuing Education || The Heart of Meditation With Jennifer Ata and Tara Glazier
Led by: Jennifer Ata and Tara Glazier
March 28, 2025
Schedule:
March 28, Friday — 2-4pm, 5-9pm
March 29, Saturday — 1-4:45pm
March 30, Sunday — 9-11:15am, 12-4pm
Tara and Jennifer combine their tra...
Yoga + Healing Workshop
Led by: Mimi Lê
February 22, 2025
This Ayurveda inspired workshop will explore breathwork, yoga postures, restorative and healing practices to channel and support balancing your personal energy level...
Bind Breathe Bond: Partner Yoga Workshop
Led by: Maliyah Gramata-Jones
February 15, 2025
Come flow with me in a 2-hour Yoga Partner Workshop, where we’ll bind our bodies, breathe through every movement, and deepen our bond. Together, we’ll explore poses...
Healing Through Restorative Practices with Kathryn Robinson Breath, Mantra, Restorative Asana and Yoga Nidra
Led by: Tara Glazier and Kathryn Robinson
February 6, 2025
2025 Schedule:
Feb 6th, Thursday — 5-8:30pm
Feb 7th, Friday — 2-4pm, 5-9pm4
Feb 8th, Saturday — 1-5pm
Feb 9th, Sunday — 9-11:15am, 12-5pm
Join Abhaya Yoga for an...