Upcoming Workshops

Tai Chi Workshop: Yin in Action... the Foregone Power of Courtesy

Tai Chi Workshop: Yin in Action... the Foregone Power of Courtesy

Led by: DevRon Sengbing

September 21, 2019

12:00 pm–2:00 pm

Learn More

… will be a demonstrable discourse on the premise of Yin and Yang within human communications, relations and sentiments… utilizing global Martial Arts’ notions as the general fulc...

Trauma Center Trauma Sensitive Yoga 20hr Training

Trauma Center Trauma Sensitive Yoga 20hr Training

Led by: Jenn Turner

October 4, 2019

6:00 pm–5:00 pm

Learn More

Trauma Center Trauma-Sensitive Yoga (TCTSY) is a unique intervention based on the robust research that has emerged from The Trauma Center in Boston, MA. It has become a leading evidence-based adjun...

Women's Night of Movement

Women's Night of Movement

Led by: Sandra Levykh

October 4, 2019

8:00 pm–10:00 pm

Learn More

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Yoga Nidra

Yoga Nidra

Led by: Nancy Rich

October 6, 2019

12:00 pm–2:00 pm

Learn More

Yoga nidra is the art of conscious relaxation. You will learn techniques which will allow you to reach new states of conscious awareness with acute perception of both your physical and subtle body....

A New Man's Circle

A New Man's Circle

Led by: Nicholas Macaluso

October 11, 2019

8:00 pm–9:30 pm

Learn More

We were all given masks when we were born and challenged to adapt to them. The New Man’s Circle is an opportunity for men to come together and support one another through the challenges that...

Uncovering Joy

Uncovering Joy

Led by: Molly Birkholm and Nina Rao

October 13, 2019

12:00 pm–4:00 pm

Learn More

True Joy is not dependent on outward conditions. True Joy is a state of being that arises from being connected to our True Nature, the part of ourselves that is untouched by anything that has ever...

Journey to the Heart: Guided Visualization & Sound Meditation

Journey to the Heart: Guided Visualization & Sound Meditation

Led by: Raymond Storms + Julius Betila

October 26, 2019

2:00 pm–4:00 pm

Learn More

You are invited to raise your vibration, lighten your heart and release what isn’t serving you. This is a monthly event, an opportunity to open your senses and go deeper within yourself. Soak up re...

Roll & Restore - Low Back Focus

Roll & Restore - Low Back Focus

Led by: Eduardo Martinez Diaz

October 26, 2019

2:30 pm–4:30 pm

Learn More

Your low back is a miraculous structure made up of bones, ligaments, muscles, fascia, emotions and energy. If you want a healthy low back, you need to take your awareness skills to the next level....

Women's Night of Movement

Women's Night of Movement

Led by: Sandra Levykh

November 1, 2019

8:00 pm–10:00 pm

Learn More

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

A New Man's Circle

A New Man's Circle

Led by: Nicholas Macaluso

November 8, 2019

8:00 pm–9:30 pm

Learn More

We were all given masks when we were born and challenged to adapt to them. The New Man’s Circle is an opportunity for men to come together and support one another through the challenges that...

Tai Chi Workshop: Yin in Action... the Foregone Power of Courtesy

Tai Chi Workshop: Yin in Action... the Foregone Power of Courtesy

Led by: DevRon Sengbing

December 1, 2019

12:00 pm–2:00 pm

Learn More

… will be a demonstrable discourse on the premise of Yin and Yang within human communications, relations and sentiments… utilizing global Martial Arts’ notions as the general fulc...

Women's Night of Movement

Women's Night of Movement

Led by: Sandra Levykh

December 6, 2019

8:00 pm–10:00 pm

Learn More

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Journey to the Heart: Guided Visualization & Sound Meditation

Journey to the Heart: Guided Visualization & Sound Meditation

Led by: Raymond Storms + Julius Betila

December 7, 2019

2:30 pm–4:30 pm

Learn More

You are invited to raise your vibration, lighten your heart and release what isn’t serving you. This is a monthly event, an opportunity to open your senses and go deeper within yourself. Soak up re...

A New Man's Circle

A New Man's Circle

Led by: Nicholas Macaluso

December 13, 2019

8:00 pm–9:30 pm

Learn More

We were all given masks when we were born and challenged to adapt to them. The New Man’s Circle is an opportunity for men to come together and support one another through the challenges that...

Chakra Spiral Flow

Chakra Spiral Flow

Led by: Eduardo Martinez Diaz

December 15, 2019

12:00 pm–2:00 pm

Learn More

Tend your inner fire and align your subtle body through the transformative yoga practice of Chakra Spiral Flow. You will be mindfully guided through various yoga sequences to balance and liberate y...

Free to Move About: Poses That Clear Lower Back and Hip Stiffness

Free to Move About: Poses That Clear Lower Back and Hip Stiffness

Led by: Desiree Rumbaugh

January 31, 2020

4:00 pm–6:30 pm

Learn More

It is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives. This weekend workshop...

Fluid Spine: Poses for Better Balance of Flexibility and Strength

Fluid Spine: Poses for Better Balance of Flexibility and Strength

Led by: Desiree Rumbaugh

February 1, 2020

10:00 am–12:30 pm

Learn More

It is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives. This weekend workshop...

Fifty Shades of Twists: Poses for Freedom in the Back, Hips and Knees

Fifty Shades of Twists: Poses for Freedom in the Back, Hips and Knees

Led by: Desiree Rumbaugh

February 1, 2020

2:30 pm–5:00 pm

Learn More

It is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives. This weekend workshop...

Serious Relief for Stressed Out Neck and Shoulders

Serious Relief for Stressed Out Neck and Shoulders

Led by: Desiree Rumbaugh

February 2, 2020

12:00 pm–2:30 pm

Learn More

It is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives. This weekend workshop...

Journey to the Heart: Guided Visualization & Sound Meditation

Journey to the Heart: Guided Visualization & Sound Meditation

Led by: Raymond Storms + Julius Betila

February 22, 2020

2:00 pm–4:00 pm

Learn More

You are invited to raise your vibration, lighten your heart and release what isn’t serving you. This is a monthly event, an opportunity to open your senses and go deeper within yourself. Soak up re...

Journey to the Heart: Guided Visualization & Sound Meditation

Journey to the Heart: Guided Visualization & Sound Meditation

Led by: Raymond Storms + Julius Betila

April 18, 2020

2:30 pm–4:30 pm

Learn More

You are invited to raise your vibration, lighten your heart and release what isn’t serving you. This is a monthly event, an opportunity to open your senses and go deeper within yourself. Soak up re...

Past Workshops

Meditations from the Vijñanabhairava Tantra: Mindfulness, Presence and Inner Strength The Confidence of Resting in Emptiness - September 14 + 15

Meditations from the Vijñanabhairava Tantra: Mindfulness, Presence and Inner Strength The Confidence of Resting in Emptiness - September 14 + 15

Led by: Mark Dyczkowski
September 14, 2019

The Vijñanabhairava – the Bhairava of Insightful Consciousness – is a unique Trika Tantra because it is entirely concerned with meditation. The 112 meditations taught in the Vijñanabhairava remind...

Sitar Concert

Sitar Concert

Led by: Mark Dyczkowski
September 13, 2019

Mark Dyczkowski was born in London in 1951. He begins to learn sitar and the classical music of North India in 1966. Starts to receive lessons in 1970 in Benares from Pandit Omir Bhattacarya, disci...

A New Man's Circle

A New Man's Circle

Led by: Nicholas Macaluso
September 13, 2019

We were all given masks when we were born and challenged to adapt to them. The New Man’s Circle is an opportunity for men to come together and support one another through the challenges that...

Freeform Dance and Sacred Movement Set

Freeform Dance and Sacred Movement Set

Led by: DJ Drez
September 6, 2019

Come dance with the Abhaya community to the mystical, hip-hop, reggae roots and Indian raga sounds that DJ Drez is known for. Moving bodies for more than two decades, Drez is a sound pioneer with a...

Bhava Friday

Bhava Friday

Led by: Ashleigh Sergeant + DJ Drez
September 6, 2019

Ashleigh and Drez’s classes are a unique blend of super slow flow, long holds and creative movement with a backdrop of spacious soulful beats and world music that create a cozy backdrop for a deepl...

Abhaya Series: BE Fearless- The Upside Down!

Abhaya Series: BE Fearless- The Upside Down!

Led by: Paula Cunha
August 18, 2019

Inversions are an exciting, fun way to take your practice to the next level (literally) — but they can also be downright intimidating.
Embrace the Fear – and learn the proper principles...

Rasa Sadhana Workshop

Rasa Sadhana Workshop

Led by: Joy Radish
August 11, 2019

The Sanskrit word rasa translates to “juice”, “essence” “taste” and “bliss.” First written about in approximately 200 B.C. in a treatise on art and aesthetics, rasa theory presents us with 9 distin...

Sacred Evening

Sacred Evening

Led by: Rinchen Bhutia
August 4, 2019

Breathing techniques, mantra, bhajan, chanting and meditation with Rinchen

Understanding the innate power of mantras bhajan, chanting, with the subtle use of words and power, we are reminde...

Making Sense of What We Feel

Making Sense of What We Feel

Led by: Carla Ardito
August 3, 2019

Frustrated, sad, annoyed, jealous, worried, depressed,, what does it all mean? We feel so many feelings in our life, but in order to live well, it’s important for us to know that only PURE EMOTIONS...

Sandra Levykh

Sandra Levykh

Led by: Women's Night of Movement
August 2, 2019

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...