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April 18, 2020 at 2:30 pm
You are invited to raise your vibration, lighten your heart and release what isn’t serving you. This is a monthly event, an opportunity to open your senses and go deeper within yourself...
May 3, 2020 at 12:00 pm
Your low back is a miraculous structure made up of bones, ligaments, muscles, fascia, emotions and energy. If you want a healthy low back, you need to take your awareness skills to the next level...
May 9, 2020 at 2:00 pm
This workshop is for anyone interested in understanding and experiencing the science of spirituality. Through gentle meditation, movement and conversation, we will explore the physics and biology of our spiritual reality; as well as the relationship between our psychology and physiology from a scientific spiritual perspective...
June 19, 2020 at 4:00 pm
It is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives...
June 20, 2020 at 10:00 am
It is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives...
June 20, 2020 at 2:30 pm
It is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives...
Upcoming Workshops
Journey to the Heart: Guided Visualization & Sound Meditation
Led by: Raymond Storms + Julius Betila
April 18, 2020
2:30 pm–4:30 pm
Learn MoreYou are invited to raise your vibration, lighten your heart and release what isn’t serving you. This is a monthly event, an opportunity to open your senses and go deeper within yourself. Soak up re...
Roll & Restore - Low Back Focus
Led by: Eduardo Martinez Diaz
May 3, 2020
12:00 pm–2:00 pm
Learn MoreYour low back is a miraculous structure made up of bones, ligaments, muscles, fascia, emotions and energy. If you want a healthy low back, you need to take your awareness skills to the next level....
SOLPWR pt1: An Introduction to Spiritual Reality
Led by: Nicholas Macaluso
May 9, 2020
2:00 pm–4:00 pm
Learn MoreThis workshop is for anyone interested in understanding and experiencing the science of spirituality. Through gentle meditation, movement and conversation, we will explore the physics and biology o...
Free to Move About: Poses That Clear Lower Back and Hip Stiffness
Led by: Desiree Rumbaugh
June 19, 2020
4:00 pm–6:30 pm
Learn MoreIt is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives. This weekend workshop...
Fluid Spine: Poses for Better Balance of Flexibility and Strength
Led by: Desiree Rumbaugh
June 20, 2020
10:00 am–12:30 pm
Learn MoreIt is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives. This weekend workshop...
Fifty Shades of Twists: Poses for Freedom in the Back, Hips and Knees
Led by: Desiree Rumbaugh
June 20, 2020
2:30 pm–5:00 pm
Learn MoreIt is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives. This weekend workshop...
Serious Relief for Stressed Out Neck and Shoulders
Led by: Desiree Rumbaugh
June 21, 2020
12:00 pm–2:30 pm
Learn MoreIt is well known that Yoga trains and supports both the mind and body simultaneously. Most students are probably aware of how this has been working so far in their own lives. This weekend workshop...
SOLPWR pt2: Functional Energy Movement
Led by: Nicholas Macaluso
June 27, 2020
2:00 pm–4:00 pm
Learn MoreThis workshop is for anyone seeking a spiritual practice to enhance their mental health, and develop the relationship between their mind, body, and spirit. Functional Energy Movement is a somatic p...
Past Workshops
Accessing Your Wildness and Joy
Led by: Jennifer Dopierala
March 7, 2020
You are, by nature, wild. Your life force longs to live with freedom and expression. You have an inherent ability to heal but internalized shame and ancestral “civilized” patterns that...
Warmth & Refuge: Mindful Flow, Yoga Nidra & Traditional Chinese Medicine
Led by: Narisara Vanichanan
February 23, 2020
The legendary Yellow Emperor, considered to be the founder of Traditional Chinese Medicine, states in his ancient text ‘Classic of Internal Medicine’ that “In winter all is hidden. Wint...
Journey to the Heart: Guided Visualization & Sound Meditation
Led by: Raymond Storms + Julius Betila
February 22, 2020
You are invited to raise your vibration, lighten your heart and release what isn’t serving you. This is a monthly event, an opportunity to open your senses and go deeper within yourself. Soak up re...
SOLD OUT Roll & Restore: Neck & Shoulders Focus
Led by: Eduardo Martinez Diaz
February 8, 2020
Is your upper back tight and consistently achy? Are your shoulders hunched? Do you find yourself slumping forward, unable to stand up straight for more than a few minutes? This is the workshop for...
Meditation Essentials
Led by: Julie Dohrman
January 26, 2020
Join fellow seekers in community for Julie’s seasonal offering of guidance, support, and instruction. Learn why meditation works, and why meditation matters.
Interested in a daily meditatio...
Women's Night of Dance
Led by: Sandra Levykh
January 10, 2020
Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...
Yoga Nidra
Led by: Nancy Rich
January 5, 2020
Yoga Nidra is the art of conscious relaxation. You will learn techniques which will allow you to reach new states of conscious awareness with acute perception of both your physical and subtle body....
Dream & Manifest Your Vision for 2020 New Years Day Yoga Workshop
Led by: Tara Glazier & Benjamin Corson
January 1, 2020
Vishnu’s tale of stable, sustaining support brought to life through asana, myth, contemplation, and meditation.
After a period of complete dissolution, Vishnu floats on the infinite oc...
Abhaya New Years Eve Peaceful Celebration!
Led by: Sophia Holly, Harmonjot & Jennifer Dopierala
December 31, 2019
Move peacefully into the New Year. Through asana, sound healing, meditation and intention setting we will release what no longer serves us, and make space for vitality and life force energy. What d...
Chakra Spiral Flow
Led by: Eduardo Martinez Diaz
December 15, 2019
Tend your inner fire and align your subtle body through the transformative yoga practice of Chakra Spiral Flow. You will be mindfully guided through various yoga sequences to balance and liberate y...
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