Fear Less Love More
July 22, 2022 at 4:00 pm
Celebrate the long, summer days by slowing down to release excessive heat, dissolve layers of stress, and restore the connection between the heart and mind...
Upcoming Workshops
Cool, Calm & Refresh: Yoga for Summer Exhaustion
Led by: Narisara Vanichanan
July 22, 2022
4:00 pm–6:00 pm
Learn MoreCelebrate the long, summer days by slowing down to release excessive heat, dissolve layers of stress, and restore the connection between the heart and mind. In this immersion, the poses will transi...
Past Workshops
Commit to your Meditation Practice (Live Online Virtual)
Led by: Tara Glazier
January 5, 2022
Meditation. It seems so easy. We know it is important, however, why can’t we seem to make time for it? It takes practice, repetition, and a hint of enjoyment to make meditation something that...
Opening the Doorway of the Heart Through Asana || Post Thanksgiving Workshop In Person
Led by: Tara Glazier
November 28, 2021
In person
The yoga tradition teaches us that we are already innately free, compassionate, and are “vidya”, full of wisdom. However, it is true that we don’t feel co...
Opening the Doorway of the Heart Through Asana || Post Thanksgiving Workshop Online
Led by: Tara Glazier
November 28, 2021
Online
The yoga tradition teaches us that we are already innately free, compassionate, and are “vidya”, full of wisdom. However, it is true that we don’t feel conne...
CE with Tara Glazier: Hands on Adjustments for Lower Back Stability
Led by: Tara Glazier
May 30, 2021
In this specified continuing education segment, learn hands on adjustments that are zeroed in on protecting and supporting the low back. While some hands on adjustments are meant to help stretch o...
Re-Connect to the Love & Support of the Goddess Self Care Mother’s Day Workshop (live online)
Led by: Tara Glazier, Narisara Vanichanan & Nancy Rich
May 7, 2021
A loving, sweet evening of storytelling, therapeutic yoga, restorative yoga, and Yoga Nidra (reclined relaxation).
In this all levels (no experience necessary) yoga and relaxation evenin...
CE with Jenn Dopierala: Teaching Meditation- Simple Practices to Integrate into a Yoga Class
Led by: Jenn Dopierala
April 25, 2021
As we all know, yoga is much more than just asana. While we may be most comfortable teaching asana, offering a few minutes of meditation can really end a practice beautifully. We have all had tha...
CE with Tara Glazier: On the Path to Inner Freedom- The Vayus and Breathing Techniques
Led by: Tara Glazier
March 28, 2021
In this subtle body anatomy continuing education segment, we will dive into the 5 vayus (physiological winds) as described in the tradition. Each of us has the capacity for a free and open pranic...
The Adventurous & Compassionate Heart:An Online Immersion to Welcome the Spring Equinox
Led by: Narisara Vanichanan
March 13, 2021
The Adventurous & Compassionate Heart:An Online Immersion to Welcome the Spring Equinox
Embrace the season of Spring as a chance for renewal and rebirth—for planting seeds to nurture, wi...
CE with Tara Glazier: A Whole New World- Teaching Yoga Online
Led by: Tara Glazier
February 28, 2021
Teaching online is a very different experience than taking a yoga class live and in person. While the world may return to live yoga, (let us hope so!) the truth is, we just don’t know. It is better...
Yoga Nidra
Led by: Nancy Rich
February 6, 2021
As it’s vital to our health to manage our stress, Yoga Nidra, offers us the potential to create a stress-free body/mind during turbulent times.
Yoga nidra is the art of conscious relaxation....
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