Upcoming Workshops
Manifest Your Intention (Through Asana & Yoga Nidra)
Led by: Nancy Rich and Sophia Holly
December 31, 2018
10:00 pm–12:00 am
Learn MoreFlow peacefully into the New Year, quietly manifesting your dreams & visions into reality through asana & Yoga Nidra. What do you want to create for yourself this year? Often, we set reso...
For those who believe in the power and the beauty of their dreams, Classical Yoga Nidra
is the perfect vehicle. The sessions are done laying down or sitting and are appropriate for EVERYONE,...
Roll + Restore: Breathing Focus (Abdomen + Ribs)
Led by: Eduardo Martinez Diaz
January 19, 2019
2:30 pm–4:30 pm
Learn MoreDo you feel restriction in your breathing? Do you want to feel connected to your center but there is some tightness in your chest muscles or back? Releasing tension in your abdomen and ribs area c...
Commit: Your Big Weekend
Led by: Hallie Easley and Evan Sargent
January 25, 2019
6:00 pm–6:00 pm
Learn MoreSchedule:
Friday January 25, 6pm–8pm
Saturday January 26, 9am–7pm
Sunday January 27, 10am–6pm
Ayurveda with Dr. Naina at Ayurveda’s World
Day 1
1. Introduction to Ayurveda
2. Human being is a miniature version of nature
3. The 20 attributes of nature
4....
Reiki Healing Training: Level One
Led by: Marisa Bonfanti
February 3, 2019
11:00 am–4:00 pm
Learn MoreReiki is life-giving energy that flows freely, is all-embracing, and animates every living being. Reiki Healing is a gentle, simple, and powerful system that uses reiki to heal ourselves and each...
Anatomy Immersion Weekend 1: Overview of Fascia, the Spine, Disc Problems, Sacroiliac Joint, Scoliosis, Breathing, Hips
Led by: Ellen Saltonstall
March 1, 2019
2:00 pm–5:30 pm
Learn MoreWeekend 1: Overview of fascia, the spine, disc problems, sacroiliac joint, scoliosis, breathing, hips
The fascial system and the vertebral spine as foundations for all movement
Scoliosi...
Anatomy Immersion Weekend 2: Knees, Ankles and Feet, Shoulders, Neck, Arms, Hands, Osteoporosis and Osteoarthritis
Led by: Ellen Saltonstall
March 8, 2019
2:00 pm–5:30 pm
Learn MoreWeekend 2: Knees, ankles and feet, shoulders, neck, arms, hands, osteoporosis and osteoarthritis
Biomechanics and therapeutics for the knees, ankles and feet
The most common shoulder an...
Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits
Led by: Tracy Atkinson
March 23, 2019
10:00 am–1:00 pm
Learn MoreOpen your eyes to the value and purpose of the Vedic or Indian system of astrology!
Cognized by sages and saints, Vedic Astrology has been used through the millennia by astrologers and yogis,...
In this training, immerse yourself in the theory and application of teaching Restorative Yoga. Restorative Yoga is a practice of receiving support and guiding the body into tranquility & heali...
For those who believe in the power and the beauty of their dreams, Classical Yoga Nidra
is the perfect vehicle. The sessions are done laying down or sitting and are appropriate for EVERYONE,...
Join Nina Rao in the ancient bhakti yoga practice of kirtan – call-and-response chanting. Bhakti is devotion – devotion to the Love that connects us all. The repetition of the Divine...
Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits
Led by: Tracy Atkinson
July 6, 2019
10:00 am–1:00 pm
Learn MoreOpen your eyes to the value and purpose of the Vedic or Indian system of astrology!
Cognized by sages and saints, Vedic Astrology has been used through the millennia by astrologers and yogis,...
Past Workshops
Sound Bath to Heal Ancestral Wounds
Led by: Jarrod Byrne Mayer and Melody Balczon
December 15, 2018
We carry with us our ancestors within our bones. Thought patterns and karmic imprints can dissuade us from living within a place of pure experience, rather than being clouded by judgments left with...
Working with the 5 Elements: Emotions and Organs
Led by: Miranda Maher
December 15, 2018
Introduction to Qigong ~ Some Tao Foundations
In three monthly workshops, you can dig into some of the beautiful, powerful, yet quite accessible aspects of Qigong and Tao practice. All are e...
Flying Scent Bath
Led by: Sandra Ferreira
December 15, 2018
Imagine floating your stress away, delighting your senses and becoming balanced. Utilizing Sandra’s aerial yoga and essential oil expertise, class will be guided into restorative aerial yoga poses,...
Kirtan
Led by: Nina Rao
December 8, 2018
Join Nina Rao in the ancient bhakti yoga practice of kirtan – call-and-response chanting. Bhakti is devotion – devotion to the Love that connects us all. The repetition of the Divine...
Special Bhava Workshop
Led by: Kenny Graham + Essie Jain
December 7, 2018
Join Kenny Graham for this special Bhava workshop where Essie Jain will provide the ambient and sacred environment through beautiful soundscape and vocals. Kenny will provide a fun flowing sequenc...
Teaching Trauma Sensitive Yoga: A Workshop for Yoga Teachers and Mental Healthcare Clinicians
Led by: Jenn Turner
November 30, 2018
This 20-hour training (18 hrs in person, 2 hrs self-study) is based in the robust research from the Trauma Center, of the Justice Resource Institute in Brookline, MA.
Core emphasis is placed...
Cultivating Qi/Life Force Energy
Led by: Miranda Maher
November 17, 2018
Introduction to Qigong ~ Some Tao Foundations
In these monthly workshops, you can dig into some of the beautiful, powerful, yet quite accessible aspects of Qigong and Tao practice. All are e...
Classical Yoga Nidra
Led by: Nancy Rich
November 17, 2018
For those who believe in the power and the beauty of their dreams, Classical Yoga Nidra
is the perfect vehicle. The sessions are done laying down or sitting and are appropriate for EVERYONE,...
Yoga Practice and Theory: Steadiness and Ease, All Levels
Led by: Ricky Tran
November 3, 2018
The Great Yogi Patanjali wrote/compiled the Yoga Sutra, which is widely regarded as THE text book for Raja Yoga. Raja Yoga means royal yoga or the highest yoga. Raja comes from the word that means...
AcroYoga!
Led by: Jonathan Ziff Sint + Raydene Salinas Hansen
October 27, 2018
Join Jonathan and Raydene in exploring the fundamentals and progressions of acroyoga. This workshop and this practice are designed to build trust in yourself and others, improve body awareness, str...