

Abhaya Yoga offers the highest quality in Yoga Teacher Training education. Abhaya fosters the development of new teachers or experienced teachers by empowering them with skillful means, knowledge – steeped in tradition, inspiration to help, teach, & serve. Our Yoga Alliance Training programs have graduated over 80 teachers with 75% of graduates teaching yoga actively worldwide. Abhaya recognizes the traditional roots of yoga while offering a modern, yet refined approach.
For the interested and dedicated student looking to deepen their practice and study of Yoga. Paves the way toward 200-hour yoga teacher training certification.
The 200 Hour Teacher Training fully prepares the aspiring teacher to graduate with skill, grace, and a depth of knowledge to confidently teach professionally.
Our 300 Hour Advanced Teacher Training is for the dedicated teacher that wants to dive in, spend consistent time with one particular group and build a trusting environment for growth.
Abhaya Yoga has a well established yoga teacher training offering with over a 10 year history serving the Brooklyn and NYC community with Yoga Alliance registered training programs.
The Abhaya Method focuses on the return to our natural state by attuning to the architecture of the body, aligned with a free and open breath. The method teaches to deepen awareness while releasing holding and gripping patterns in the body and mind. With the encouragement of the breath, the practitioner is guided toward alignment, healing, and an inherent freedom that lives within them.
Each layer of experience from most physical to most subtle is explored through asana, pranayama, meditation, subtle body techniques, philosophy study, chanting, and community support.
“What is a teacher? I’ll tell you: it isn’t someone who teaches something, but someone who inspires the student to give of her best in order to discover what she already knows.”