Kevin Lamb

Kevin began studying and practicing yoga in 2000 and has been certified with the Yoga Alliance since 2005. He is a certified teacher of Anusara Yoga that focuses on therapeutic techniques of the body or what is referred to as Yoga Therapeutics. This is done through a unique set of concise bio-mechanical alignment principles called the Universal Principles of AlignmentTM, which are applied to each asana. Anusara yoga teachers are trained to integrate these alignment instructions, offering students a new experience of yoga in every class that promotes physical and emotional well-being.