Sharon Rudy

Certified Anusara® yoga teacher, Sharon, encourages students to recognize their inherent freedom by approaching the practice with playfulness and dedication. With precise alignment instruction she weaves Tantric philosophy, mythical stories and tales of the everyday to remember and celebrate the boundless capacity of the heart.Sharon holds deep gratitude to all of her teachers, especially John Friend, Douglas Brooks, Zhenja LaRosa and Vishali Varga, and the abundance of blessings that Anusara Yoga has brought to her life.www.empoweredheartyoga.com