Classical Yoga Nidra

This nourishing workshop calls on the healing practices of Classical Yoga Nidra for deep relaxation and powerful transformation. Yoga Nidra is an altered state of relaxed awareness which dissolves obstacles and supports us on our path to discover our True Nature.The benefits of this practice are:- Bringing a greater sense of health and wellness into our lives- Cultivate relaxation- Reduce chronic stress- Boost the immune system- Promote a restful sleep- Create a greater sense of ease in our relationships- Allow us to take responsibility for creating our own reality Come experience the deep peace that lives within you. 5 Pre-Registration Required