Workshops

Hip Openers, Pranayama and Meditation: Breath and Patience

Hip Openers, Pranayama and Meditation: Breath and Patience

Led by: Desirée Rumbaugh

From January 11, 2014 at 2:00 pm until January 11, 2014 at 4:30 pm at Dumbo

Learn more about stiffness in the hips and lower back. Many people have patterns of unconscious holding or tightness from strong athletic endeavors and too much sitting. Hip openers free the body and meditation frees the mind. Who could ask for anything more?0/0 after 1/3/14 
Desirée Rumbaugh
Desirée Rumbaugh
Desirée Rumbaugh returns to the New York area eager to share discoveries she has gathered working with students from all over the world as well as her own practice. For the past year, she has been working closely with Functional Manual Physical Therapists, and has new insights to offer...
Meet Desirée Rumbaugh