Lovingkindness and Boundaries: An Afternoon of Meditation

When things feel impossible and intense, we need to remind ourselves of who we are, and the bigger picture ofour life. It replenishes our reserves, and helps us continue to care and move forward with the work we feelcalled to do. Sitting with ourselves, and connecting to our hearts and basic goodness resets our perspectiveand inspiration to do good in the world. When we find compassion towards ourselves, we are able to findcompassion for others. Too often we associate compassion with being nice, however, True compassion hasboundaries that are loving and clear.Join in sanctuary to cultivate our lovingkindness, both towards ourselves and towards others. Connect withwhat True compassion is, and begin to learn where it is in our bodies. 5 Pre Registration Required