More Than Broad Strokes: Advanced Asana

Most of the time, we can achieve what our body, mind, heart and life need in broad, generalized strokes and sweeping words and gestures. We do fundamental principles and postures, and they serve our basic needs as spiritual, embodied beings. But at times, it's worth approaching our practice with more precision. Join Allison for an afternoon of poses requiring a high level of preparation, awareness, insight and attention. To quote Darren Rhodes when asked about shooting photos for the Anusara syllabus poster: It's not about the poses themselves. It's about the kind of practice required of you. It's about what it does to you to get there. Cost: 0 with preregistration, 5 at the door