Qigong for Beginners

We will practice Qigong selected from Shamanic, Traditional, Medical and Contemporary sets—to give you a taste of these different approaches. Our focus will be “TaoZen Gyo” (TaoZen Daily Practice): a contemporary set of very traditional Qigong movements. We will close with Kwan Yin Qigong, a beautiful contemporary sequence using large, soft movements and deep nature imagery of ocean, mountain, stars and moon.

Miranda is a Senior Instructor of Universal Healing Tao and the only certified instructor of TaoZen (Japan) in the U.S. She has been practicing Qigong, Taiji and Tao Meditation for about 20 years and teaching them in New York for 10. She is also a Medical Qigong Therapist with a particular interest in sharing traditional “Ovarian Kung Fu” (Women’s Sexual Energy practices) with contemporary women. She also holds a “Menkyo Okuden” black belt in Ninjutsu with 18 years training (she “retired” in 2015).

Dumbo
Saturday, September 15th
2 - 3:30 PM
Free!