Sridaiva

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Arising out of a year-long collaboration, in 2013 Desi and John systemized a new set of paradigm-shifting alignment principles under the name of Sridaiva yoga, a new school of hatha yoga. The optimizing alignment principles of Sridaiva present a radical, alternative view for ‘neutral pelvis’ and spinal alignment. The Sridaiva alignments create an optimal posture of biotensegrity in any pose or athletic activity, which provides a maximizing of physical strength, lightness, and flexibility. Sridaiva philosophy views the universe as an unified field of supreme consciousness vibrating with the unbounded joy of creative freedom. Within the wild, chaotic flow of the creative universe is a deep order of vibrating patterns and fractal forms. The elegance of Sridaiva's alignment system arises from this view, which sees the body-mind as an energetic matrix with clear geometric patterns. Sridaiva can be comprehended and practiced by all students – from teens to elders, and everyone can learn how to apply the alignments to any posture or daily physical activity to immediately improve their health and vital flow.