THAI YOGA WORKSHOP

Thai Yoga is one of the best ways for yoga teachers to learn how to effectively and safely assist, touch, and adjust their yoga students. While drawing its techniques mainly from the traditional Thai massage repertoire, Thai Yoga also informed by yoga therapeutics and biomechanical alignment principles. This workshop emphasizes hands-on skills and confidence with therapeutic touch, while also improving your understanding of anatomy and the body’s relationship to yoga. Thanks to its large repertoire of powerful and therapeutic techniques, the Thai tradition is becoming increasingly popular in the yoga communities around the world.Thai Yoga include therapeutic stretching, joint mobilization, deep-tissue compression, toning of energy pathways, acupressure, hatha yoga poses, meditation, and breathing techniques. As a practitioner you will also develop skills for using your energy flow optimally, increased body-mind awareness, mindfulness meditation, and yoga breathing.Since this workshop is based on partner work, you will directly experience i deep rejuvenation, transformation, and feel-good qualities - and the pure joy of connecting with another being in this way. Bring a partner/friend or come by yourself and meet one there! 0/0 (after 6/24)